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Corelife Wellness

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Oakville, ON
Corelife Wellness

Corelife Wellness Pelvic health has been a silent issue for long enough. You can trust our specialists to discuss your

03/14/2025

🚫 Bladder Irritants: What You Need to Know!

Did you know that certain foods and drinks can make bladder symptoms worse?

If you experience urgency, frequency, or leaks, your diet could be playing a role.

Common bladder irritants include:
☕ Caffeine (coffee, tea, soda) – Stimulates the bladder and increases urgency
🍊 Acidic foods (citrus, tomatoes) – Can cause irritation and inflammation
🌶️ Spicy foods – May worsen bladder sensitivity
🍷 Alcohol – Acts as a diuretic, leading to more frequent trips to the washroom
💧 Artificial sweeteners – Linked to increased urgency and irritation

If you’re struggling with bladder control, try keeping a bladder diary to track what might be triggering your symptoms. And remember—there are many ways to restore bladder function and give you back your confidence!

💬 Have you noticed any foods or drinks that bother your bladder? Share your experience!

03/13/2025

Want to learn more about menopause? Join our friends for a night filled with education and connection! You don’t want to miss out on this amazing opportunity to learn from some of the best providers in the field. Link to register in our story & .ca

03/08/2025

Happy International Women’s Day!

At Corelife Wellness, we’re proud to be a women-run business, collaborating with incredible women in the field to support and uplift others on their wellness journey.
Today, on International Women’s Day, we celebrate the strength, resilience, and health of all women—because when we take care of ourselves, we can take on anything!

Thank you to all the amazing women on our team who work hard to change our clients lives every day.

Here’s to breaking barriers, prioritizing our well-being, and lifting each other up!

02/15/2025

Happy Valentines Day from the Corelife Wellness Team 🤍

This Valentine’s Day, we’re giving you the gift of confidence, strength, and improved sexual wellness. Take advantage of our limited-time offers to feel your best inside and out!

💘 Get 8 Emsella sessions for the price of 6 – Strengthen your pelvic floor, improve sexual function, and bladder control.

💘 FREE arms or calves EmsculptPackage when you purchase an abdominal wall or glute package – Build muscle, improve tone, and feel stronger than ever.

Treat yourself or a loved one to the ultimate self-care gift. But hurry – offer ends February 28th! Reply to this email, book online, or call our team at (289) 608-7136 to reserve your spot.

Love,
Corelife Wellness 💗

01/25/2025

A message from of our Libby program clients 🤍 Addressing pelvic health concerns means so much more than just getting rid of bladder leakage. It’s about the freedom, confidence, and pride that comes with tackling something that holds you back from living without fear. We’re so proud of all of our clients and grateful that we get to be part of their journeys

12/09/2024

🎉 Use Your Insurance to Start the New Year Strong!

As the year wraps up, now is the perfect time to take control of your health and reclaim your freedom. Did you know many insurance plans cover pelvic health physiotherapy and treatments like Emsella and Emsculpt?

These solutions can help you:
✔️ Regain bladder control
✔️ Recover from prolapse or incontinence
✔️ Build strength and core stability
✔️ Enhance your overall confidence

Why wait? Use your insurance benefits before they expire and step into the new year feeling empowered, free, and refreshed. Let’s work together to create the fresh start you deserve.

📞 Book your consultation today and start your journey toward a healthier, happier you. Booking link in bio!

Cheers to a confident and vibrant 2025!

11/29/2024

Black Friday !

Take advantage of over $700 off our Emsculpt and Emsella packages until November 30th at 12pm. If you’ve been waiting to address your pelvic health concerns, now’s your chance!

11/23/2024

Understanding Genitourinary Syndrome of Menopause (GSM)

Did you know that nearly 50% of post-menopausal women experience Genitourinary Syndrome of Menopause (GSM)? This condition involves changes in the pelvic area, including vaginal dryness, irritation, and bladder issues, caused by a drop in estrogen. But here’s the good news—help is available!

At our Pelvic Health Clinic, we offer specialized treatments to manage GSM and improve your quality of life. Through pelvic floor therapy, education, and tailored exercises, we can help you address:
- Vaginal dryness or discomfort
- Bladder urgency and frequency
- Painful intercourse
- Pelvic floor weakness

You don’t have to live with these symptoms—our team is here to guide you towards comfort and confidence!
DM us to learn more or schedule a consultation today.

Let’s reclaim your pelvic health, together!

11/03/2024

We are thrilled to announce that Melissa has recently joined our team as our Client and Outreach Coordinator! Some of you may have met her in the office, or heard her friendly voice over the phone, but for those of you who haven’t, here’s a bit about Corelife’s newest team member…

Melissa holds a Bachelor of Science in Biology from Brock University and has a deep passion for healthcare and its transformative effects on individuals’ lives. Having witnessed family members struggle with pelvic health issues, she understands the significant impact these challenges can have on one’s quality of life. This personal experience has fueled her commitment to helping others regain their confidence and well-being.

At Corelife Wellness, Melissa strives to create an empowering environment where individuals feel safe discussing their concerns without fear of stigma. She believes that pelvic health is crucial at any age and is dedicated to educating and supporting clients on their journey to improved health. By exploring effective, non-invasive treatment options tailored to each individual’s needs, she fosters a community where everyone feels heard and understood.

Please help us give a warm welcome to Melissa!

10/25/2024

🎉 CoreLife Wellness 1000 Ball Challenge THIS SUNDAY🎉

We’ve teamed up with Golf Ontario and CIBC Run for the Cure Mississauga to raise crucial funds for cancer research and growing the game of golf! ⛳️

On Sunday, October 27th, our team will attempt to hit 1,000 golf balls in one day to reach our goal of raising $5,000 for The Canadian Cancer Society and Golf Ontario’s Golf for All Fund. 🏌️‍♂️💪

🌟 Why Donate?

Support vital cancer research through CoreLife’s fundraising efforts.
Every donation of $20+ enters you into our Raffle!
Get a tax receipt for donations of $20 or more.
Donate now to make a real impact! 💖 Link in bio.

07/12/2024

🚨New blog alert🚨
Are you struggling with diastasis recti? You’re not alone. At Corelife Wellness, we offer a unique approach to treating this common condition with our advanced EMSCULPT technology. This blog dives deep into how we can help you:
💪 Strengthen Your Core: EMSCULPT uses high-intensity focused electromagnetic (HIFEM) energy to induce powerful muscle contractions, strengthening and toning your core muscles.
✨ Close the Gap: Our innovative treatment targets the abdominal muscles to help close the gap and improve the thinning and widening of the linea alba, improving your overall core stability and strength.
🌟 Holistic Approach: At Corelife Wellness, we combine EMSCULPT with personalized care and support, ensuring you achieve the best results for your body and lifestyle.
👩‍⚕️ Expert Care: Our team of professionals is dedicated to helping you regain your confidence and improve your quality of life with effective, non-invasive treatments.
Discover the transformative benefits of EMSCULPT for diastasis recti and start your journey to a stronger, healthier core today. Visit our blog to learn more about our unique approach!
📲 Website link in bio

06/26/2024

Ready to embrace summer with CONFIDENCE in your bladder? ☀️

As much fun as the warm weather brings, we know this can be a stressful time for people with pelvic health concerns…

Have you started to think about
✔️Washroom mapping everywhere you go
✔️Restricting fluid for long walks or drives
✔️Avoiding the trampoline
✔️Holding up your golf came to p*e mid-round

Don’t worry, we’ve been there!

But imagine having so much confidence in your bladder that none of these things even had to cross your mind ….

We’ve created an exclusive summer package designed to help you enjoy the summer without worry. We’re thrilled to announce that if you purchase a Libby package by June 30th, you’ll receive 8 Emsella sessions for the price of 6!

These bonus sessions can be used as needed throughout the year to help you maintain your results for 2024 and beyond!

To take advantage of the offer, call our team at (289) 608-7136 or email [email protected]

Cheers to spending the summer with a healthy, happy, bladder ☀️

05/12/2024

Happy Mother’s Day!🌸

Let’s take a moment to celebrate and honor the remarkable journey of motherhood. To all the new moms navigating the beautiful chaos of postpartum life and to the seasoned moms who have been on this journey for decades, we see you, we appreciate you.

Motherhood is a journey filled with joy, love, and countless sacrifices. It’s a journey that encompasses sleepless nights, endless diaper changes, and moments of overwhelming tenderness. It’s a journey of strength, resilience, and unwavering dedication.

To all the moms who have entrusted us with their care, thank you for allowing us to be a part of your journey. Your resilience, love, and dedication inspire us every day. Today, and every day, we celebrate you and the incredible impact you have on the world.

Happy Mother’s Day from all of us at Corelife!💕

04/17/2024

Mary’s experience after meeting with Priyanka, our pelvic health physiotherapist!🤍

03/08/2024

🌟 Happy International Women’s Day!

As a women-run and women-founded pelvic health clinic, this day is very close to our hearts. Today and everyday we celebrate the strength and resilience of women everywhere. We are so lucky to collaborate and work with so many powerful women in the healthcare and wellness sector, who inspire the world every day. Together, let’s continue to prioritize women’s health and empowerment🤍

02/12/2024

Thank you to wonderful Janine for taking the time to leave us a review! ❤️

Address

3075 Hospital Gate, Unit 312
Oakville, ON
L6M1M1

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 6pm
Wednesday	9am - 5pm
Thursday	10am - 6pm
Friday	9am - 5pm

Telephone

+12896087136

Website

http://www.corelifewellness.ca/, https://linktr.ee/corelifewellness.ca

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