What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 6pm

OAK Chiro & Wellness

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Canada
Oakville, ON
OAK Chiro & Wellness

OAK Chiro & Wellness is a health clinic in Oakville that provides a variety of wellness services.

03/05/2025

Protect your body while working from home with simple posture checks, movement breaks, and workstation adjustments. Follow the 20-20-20 rule to reduce eye strain and stay active with virtual wellness challenges. Enhance your comfort and productivity with these expert tips from OAK Chiro and Wellness. Start prioritizing your well-being today - https://shorturl.at/ouYZv

11/19/2024

Herniated Discs: Symptoms, Causes & Treatment

Discover effective treatment for herniated discs at OAK Chiro and Wellness. Our modern chiropractic care and wellness programs alleviate pain, numbness, and discomfort, helping you regain mobility and improve your quality of life. Learn about symptoms, causes, and tailored solutions for slipped or ruptured discs. Book your consultation today for personalized care and lasting relief - https://shorturl.at/THpVR

10/08/2024

Benefits of Chiropractic Care During Pregnancy

Pregnancy is a beautiful journey full of anticipation, but it often comes with physical challenges like back pain and nausea. Chiropractic care provides a natural, safe way to relieve these discomforts, supporting a healthier pregnancy and potentially making childbirth easier by helping the body adapt to the changes it undergoes - https://shorturl.at/GW9mS

09/24/2024

Sciatic Nerve Pain: Symptoms & Treatment

If you've ever felt shooting, burning, or tingling pain in the back of your leg, your doctor may diagnose sciatica. But what exactly is sciatica, and how can it be treated? Sciatica can cause intense pain and discomfort, often making daily activities difficult, leaving many searching for effective relief options - http://surl.li/cddgon

09/23/2024

Martial Arts Injuries: Causes, Symptoms & Treatment

Whether you practice a strike-based martial art like karate, a submission sport like Brazilian jiu-jitsu, or a throwing art like Judo, injuries can happen. Proper equipment and technique help reduce risks, but bumps, bruises, and sprains are still common. Knowing injury causes, symptoms, treatment, and preventive exercises is critical to safe, enjoyable practice - http://surl.li/qaspkl

09/13/2024

How Spinal Decompression Therapy Helps Neck & Back Pain?

If you have suffered a neck or back injury, you might be curious about how spinal decompression therapy can relieve pain. At OAK Chiro & Wellness Clinic, this treatment helps patients overcome pain and improve their quality of life. Keep reading to discover the benefits of spinal decompression therapy and see if it’s the right choice for you - http://surl.li/tblsoi

08/16/2024

How Active Release Technique Can Benefit Athletes

Active Release Technique (ART) helps athletes recover faster from muscle injuries and intense training. By enhancing muscle flexibility and strength, ART improves athletic form. Physiotherapists and chiropractors use it to address performance issues and support athletic goals. Discover how ART has revolutionized recovery and performance for athletes - http://surl.li/wwgtms

07/08/2024

Reasons to Visit a Chiropractor for Neck & Back Pain

Do you wonder why you should visit a chiropractor for neck and back pain? Chiropractic care offers low-risk treatments that can relieve chronic pain and improve joint mobility, providing an alternative to surgery or medication. Chiropractors offer a variety of low-risk treatments. Many people experience reduced pain and greater mobility after chiropractic sessions - http://surl.li/sqywvf

07/03/2024

How do Chiropractors Treat Chronic Pain?

If you suffer from chronic pain, it might seem impossible to find relief. However, visiting a qualified chiropractor can help alleviate pain and enhance the functionality of your musculoskeletal system, allowing you to continue enjoying your favorite activities. Discover how chiropractors address chronic pain in this comprehensive guide from the experts at OAK Chiro and Wellness - http://surl.li/xdpaiu

06/01/2024

Chiropractor for Numbness & Tingling

Have you lost sensation in your hands or feet, or do they feel like they've fallen asleep? A chiropractor specializing in numbness and tingling at OAK Chiro and Wellness could help. Our chiropractors are skilled in diagnosing the root cause of your symptoms and crafting a personalized treatment plan for you - http://surl.li/ucqnn

05/02/2024

What Are the Best Stretches To Do at My Desk?

Movement is vital for maintaining happiness and health. While some incorporate stretching into their work routine, many desk-bound workers lack the opportunity. Fortunately, effective stretches can be done right at your desk. For guidance on relieving tension and promoting holistic health, contact OAK Chiro and Wellness. Their experts offer personalized support to align with your wellness goals - http://surl.li/tjlar

04/15/2024

Best Stretches for Knee Pain

Feeling the strain on your knee joint? Everyday tasks like walking or going up stairs can be tough with knee pain and stiffness. But there's hope! Strengthening your leg muscles can ease the burden on your knees and boost your mobility. Dive into some of the top stretches for knee pain and get back on track - https://shorturl.at/quyCO

04/09/2024

Best Stretches for Low Back Pain

Back pain can stem from various reasons, whether it's from a sudden sneeze or a strained muscle. Ignoring such discomfort can worsen the situation. But fear not! We've compiled a list of effective stretches recommended by medical professionals to alleviate low back pain. Give them a try and feel the difference - http://surl.li/skesf

01/17/2024

How Chiropractic Care Helps to Improve Posture?

Do you find yourself slumping over desk work or drooping your shoulders as you walk? These are good examples of poor posture, which affects countless individuals of all ages. Discover how chiropractic care can help to improve & restore it properly - https://shorturl.at/BFHN0

01/09/2024

How Do Chiropractic Adjustments Work?

Chiropractic adjustments aim to realign the musculoskeletal system, reduce pressure & restore balance in the central nervous system. Let's explore how they work - https://shorturl.at/kmtxF

Address

295 Hays Boulevard, Unit #1
Oakville, ON
L6H6Z3

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 6pm

Website

https://oakchirowellness.com/

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