Canadian Digestive Health Foundation (CDHF)

Canadian Digestive Health Foundation (CDHF) The Canadian Digestive Health Foundation provides expert advice and compassionate support

The CDHF is empowering Canadians like you to take control of your digestive health with confidence and optimism.

IBS can impact so much more than digestion—it’s a real, complex condition that affects the gut and the brain.It can take...
04/01/2025

IBS can impact so much more than digestion—it’s a real, complex condition that affects the gut and the brain.

It can take a toll on mental health, social life, and everyday routines. There are different types of IBS (IBS-C, IBS-D, IBS-M, IBS-U), and each one brings its own challenges.

This month, we're sharing stories, education, and support for everyone living with IBS or caring for someone who is.

No one should feel alone in their symptoms. Let's raise awareness together 💙

Learn more: https://cdhf.ca/en/ibs-awareness-month/

Popular Diets & Your Gut: Friends or Foes?Not all diets are created equal when it comes to digestive health! While some ...
03/25/2025

Popular Diets & Your Gut: Friends or Foes?

Not all diets are created equal when it comes to digestive health! While some support a happy gut, others might trigger bloating, constipation, or discomfort. So, which ones are gut-friendly and which ones could be trouble? Andréanne Martin helps us break it down in our latest article.

Gut-Friendly Diets:
🥗 Mediterranean Diet – High in fibre, probiotics, and healthy fats.
🌾 Low-FODMAP Diet – Helps manage IBS and digestive discomfort.
🌱 Plant-Based Diet – Rich in fibre and antioxidants (if whole foods are prioritized).

Potential Gut Foes:
🥩 Keto Diet – Low in fibre, which can disrupt gut bacteria.
🍖 Carnivore Diet – No fibre, which your gut needs!
🍔 Ultra-Processed Diets – High in additives, low in nutrients.

The Takeaway? Diets rich in fibre, probiotics, and balanced nutrients help keep your gut happy!

Learn more: https://cdhf.ca/en/popular-diets-and-digestive-health-friends-or-foes/

03/21/2025

One of the biggest challenges for pancreatic cancer patients is consuming enough calories to increase their weight, or even maintain it. Often they are simply told to gain weight with little to no guidance. We’ve shared some helpful tips to assist with this unique challenge. Visit our website for more diet and nutrition tips and resources: https://pancreaticcancercanada.ca/pancreatic-cancer/diet-nutrition/

Disclaimer: Always consult your doctor or dietitian for personalized nutrition advice.

Calling All Golfers! ⛳CDHF is excited to share details of the Inaugural Eddie Pitch Championship on June 19th at Wolf Ru...
03/21/2025

Calling All Golfers! ⛳

CDHF is excited to share details of the Inaugural Eddie Pitch Championship on June 19th at Wolf Run Golf Club in Janetville, Ontario. This special event honours Eddie Pitch, an incredible athlete, friend, and human being who passed away due to an ulcer. A day of golf, camaraderie, and support for CDHF awaits.

o Early Bird: $150 (golf, lunch, dinner) until April 15, then $200.
o Contests & Prizes – Lowest foursome, closest to the pin, longest drive, putting contest & 50/50 raffle.
o Silent Auction – Bid on exclusive items to support CDHF.

Register Now!
Email [email protected] to secure a spot.

You may have seen the CDHF Certified symbol on various products—but what does it actually stand for?CDHF Certified was c...
03/19/2025

You may have seen the CDHF Certified symbol on various products—but what does it actually stand for?

CDHF Certified was created to help the public and health care professionals make informed choices. The CDHF Certified Symbol of Distinction is a reassurance that products bearing the symbol can be trusted to have met a standard of safety and efficacy.

CDHF Certified is an objective program supported by research. It is not influenced by brands nor manufactures. The seal confers a level of benefit to the digestive health of consumers.

For every product bearing the CDHF Certified Symbol of Distinction, CDHF reviews the body of evidence associated with the constituent of a specific product which claims to elicit a specific outcome. Scientific evidence gathered from independent sources is reviewed by CDHF.

Learn more about CDHF Certified and all our Certified products: https://cdhf.ca/en/about-cdhf/cdhf-certified/

Hemovel Culturelle Probiotic Canada Seaford Pharmaceuticals Florastor Canada Activia Lactantia Dukoral Canada Black Diamond Cheestrings Black Diamond The Cultured Coconut RestoraLAX Bio-K+ IBgard & FDgard

It's Colon Cancer Awareness Month! Colon cancer often develops with NO early symptoms – that's why regular screening is ...
03/14/2025

It's Colon Cancer Awareness Month!

Colon cancer often develops with NO early symptoms – that's why regular screening is vital!

Who should get screened?

---Ages 50 to 74: If you're in this age group and have no immediate family history of colon cancer, you're considered at average risk. It's recommended to get checked every two years using an at-home test called the f***l immunochemical test (FIT)
---Family history: If you have a parent, sibling, or child who has been diagnosed with colon cancer, your risk is higher. Consult your doctor about starting screenings earlier and using methods like colonoscopy.

Why is screening important?
Early detection saves lives: When colon cancer is caught early, 9 out of 10 people can be cured

Take action today:
---Talk to your healthcare provider: Discuss your risk factors and the appropriate screening method for you
---Order your at-home FIT kit: If you're at average risk, this simple test can be done in the comfort of your home and could be life-saving

Remember, regular screening is a key step in preventing colon cancer. Encourage your loved ones to get checked too!

Learn more at CDHF.ca

Hemorrhoid myths, debunked!   Many people experience hemorrhoids, but there are still a lot of misconceptions about what...
03/12/2025

Hemorrhoid myths, debunked!

Many people experience hemorrhoids, but there are still a lot of misconceptions about what causes them, who gets them, and how they’re treated.

Our latest article clears up some of the most common myths to help you better understand this common condition.

Learn more at: https://cdhf.ca/en/debunking-hemorrhoid-myths-common-misconceptions-about-the-condition/

Also available in French: https://cdhf.ca/fr/demystifier-les-hemorroides-idees-recues-sur-la-maladie/

Hemovel

This conference is for primary care physicians, gastroenterologists, surgeons, nurses, and allied health professionals l...
03/11/2025

This conference is for primary care physicians, gastroenterologists, surgeons, nurses, and allied health professionals looking to stay ahead in GI and liver disease management. Don’t miss the latest advancements and collaboration opportunities! Register today at: http://cpd.healthsci.mcmaster.ca/giupdate25

Registration continues for the 6th Annual McMaster Gastrointestinal and Liver Disease Update, taking place on Friday, March 28, 2025.

Early bird ends on March 10, 2025 🐦

This hybrid program is designed for Primary Care Providers, Community Gastroenterologists, Community Surgeons, Internists, Nurses, Nurse Practitioners, Residents, and Other Health Professionals.

💡 Learning Objectives
By the end of this activity, participants will be able to:

🔥 Discuss new developments and literature in Gastroenterology and Hepatology.

🔥 Utilize tools to manage common gastrointestinal (GI) problems encountered in primary care.

🔥 Develop confidence in determining when to refer to a gastroenterologist.

🔥 Access local resources to support and guide clinical practice.

📍 Location: Ron Joyce Centre, Burlington, Ont.
🌐 Delivery: Hybrid – In-person or a virtual option is available.
⏰ Time: 8:30 a.m. to 4:45 p.m.

Register online and view the brochure at cpd.healthsci.mcmaster.ca/giupdate25

03/11/2025

🍎🫘🥬March is Nutrition Month!🍎🫘🥬

There are some great nutrition resources for older adults. These resources include how to improve what you eat, why good nutrition is important as you age, what foods to avoid for a variety of chronic health conditions, and more!

Canadian Digestive Health Foundation (CDHF): https://cdhf.ca/en/diet-nutrition-tips-for-seniors-and-their-caregivers/
Government of Canada (Healthy Canadians): https://food-guide.canada.ca/en/tips-for-healthy-eating/seniors/
Dietitians of Canada (UnlockFood.ca): https://www.unlockfood.ca/en/Articles/Seniors-nutrition/
City of Toronto: https://www.toronto.ca/community-people/health-wellness-care/health-programs-advice/nutrition-and-food-access
Government of Ontario (Ontario Ministry of Health): https://www.ontario.ca/document/guide-programs-and-services-seniors/health-and-well-being -11

Mount Sinai Hospital in Toronto is launching an exciting educational initiative: "Improving IBD Knowledge and Health Lit...
03/10/2025

Mount Sinai Hospital in Toronto is launching an exciting educational initiative: "Improving IBD Knowledge and Health Literacy Among Recent Non-English Fluent Immigrants to Canada."

If you have Crohn’s disease or ulcerative colitis, were born outside of Canada, and are primarily fluent in Arabic, Farsi, Filipino/Tagalog, Hindi, Mandarin, Punjabi, or Spanish, your experiences can help shape better resources for your community!

Join a focus group in your language to share your journey and help create culturally relevant IBD education materials.

Sign up here: https://questionnaire.simplesurvey.com/f/s/ibdmededucation

Please share with your networks to help us reach more participants!

Registration is OPEN for CDHF's annual fundraiser: RISEUp Niagara! 🚵 Pedal with purpose in Canada's prettiest town, Niag...
03/07/2025

Registration is OPEN for CDHF's annual fundraiser: RISEUp Niagara! 🚵

Pedal with purpose in Canada's prettiest town, Niagara-on-the-Lake, and support the Canadian Digestive Health Foundation (CDHF) and Canadian Association of Gastroenterology patient-centred research.

Open to all cycling levels, choose from:

--100km Niagara Century Ride: Explore St. David’s, Niagara Falls, Welland, and St. Catharines with rest stops and a picnic lunch.

--60km Guided Tour: Enjoy a blend of history, culture, and breathtaking scenery.

--24km: Short on distance but long on fun, including two winery stops.

Enhance your experience with our Rider Reception Dinner featuring a three-course meal, local beverages, games, and awards.

Together, let's empower individuals to take charge of their digestive health—one ride at a time.

Register today: https://cdhf.ca/en/riseup-niagara-2025/

March is Nutrition Month—and we have an exciting opportunity for dietitians! CDHF is thrilled to share Mastering Bloatin...
03/06/2025

March is Nutrition Month—and we have an exciting opportunity for dietitians!

CDHF is thrilled to share Mastering Bloating, a science-backed course from EpitheliaPro, founded by expert Andréanne Martin.

Early bird pricing ends March 14th!

What you’ll learn:
-The 3 biggest myths about bloating—debunked by science
-A structured framework to confidently assess bloating
-Advanced, personalized strategies for long-term relief

Register now 👉 https://www.epitheliapro.com/courses

Andréanne Martin

March is Nutrition Month! 🎉At CDHF we’re celebrating this year’s Dietitians of Canada theme, Nourish to Flourish, by hig...
03/05/2025

March is Nutrition Month! 🎉

At CDHF we’re celebrating this year’s Dietitians of Canada theme, Nourish to Flourish, by highlighting the powerful connection between food and well-being. Good nutrition plays a key role in supporting not just physical health, but also mental and emotional well-being. That’s why we’re committed to providing trusted information and resources to help you make informed food choices that support your digestive and overall health.

Join us this month as we explore ways to nourish your body and thrive. First up, our top tips for gut health! https://cdhf.ca/en/top-tips-for-gut-health/

Dietitians of Canada

March is Colorectal Cancer Awareness Month. Early detection saves lives—learn how you can make a difference and stay inf...
03/03/2025

March is Colorectal Cancer Awareness Month. Early detection saves lives—learn how you can make a difference and stay informed.

Visit CDHF.ca for resources and support.

Address

1540 Cornwall Road Suite 224
Oakville, ON
L6J7W5

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19058472002

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