What are the opening hours?

Monday 8am - 12pm 5pm - 8:45pm Tuesday 8am - 4:30pm Wednesday 8am - 12pm 5pm - 8:45pm Thursday 8am - 4:30pm Friday 8am - 4pm Saturday 8am - 12pm

Living Well Pilates, 2251 Westoak Trails Boulevard # 4, Oakville, ON (2025)

Mary German, Living Well Pilates, offers healthy tips for "living well" in today's world.

03/23/2025

Are large-scale Reformer classes really safe? Discover the risks of overcrowded Pilates workouts and learn why small-group Reformer classes with expert guidance offer better results. Choose quality and transform your body safely!

02/24/2025

Spring registration is officially open! Secure your spot now and enjoy our personalized services with a 1-to-5 teacher-client ratio. Our professional teachers certified in The Pilates System provide a comfortable and effective learning environment. Don't miss our upcoming teacher training dates and ELDOA events. Sign up today for unlimited classes at just $249.99/month!

https://conta.cc/4ic83oT

Email from Living Well Pilates Save by acting today and sign up with the best. Spring Registration Starts Now Register for Spring Now....Save Money Keep the low pricing into the Spring season, by

02/13/2025

Elevate your Pilates skills with our upcoming Standing Arm Spring Tower Training. This comprehensive series includes 31 exercises focusing on full-body movements, with an emphasis on hand, forearm, and elbow anatomy. Join us Wednesdays from Feb 19 to March 26 for expert instruction at $480. Perfect for those looking to deepen their understanding of body mechanics and improve their practice.
https://conta.cc/4aV2Csb

02/07/2025

Her sons think she is doing great in her LWP weights with Precision class. So does her doctor. So do I. So does Solveiga. Come join us and get stronger while having fun and staying safe.

01/30/2025

Do you know about our two Groups?

Living Well Pilates Pro Group is for teachers and clients who want more at the higher levels.

Living Well Pilated Discussion Group is for everyone who wants and needs to self care.

Join today and join the conversation.
Mary.

01/19/2025

We are thrilled to announce the addition of Saturday Teacher Training courses to our winter and spring schedule. Led by expert Mary German, these courses offer a comprehensive understanding of the Pilates System in a supportive studio environment. Participants can benefit from paid teaching assistant roles and professional mentoring. With a variety of courses available, including Matwork and Reformer Comprehensive sessions, there is something for everyone. Don't miss this opportunity to enhance your skills and knowledge.

https://conta.cc/3Wp1wyT

Address

2251 Westoak Trails Boulevard # 4
Oakville, ON
L6M3P7

Opening Hours

Monday	8am - 12pm
	5pm - 8:45pm
Tuesday	8am - 4:30pm
Wednesday	8am - 12pm
	5pm - 8:45pm
Thursday	8am - 4:30pm
Friday	8am - 4pm
Saturday	8am - 12pm

Telephone

+19058470707

Website

http://www.livingwellpilates.com/

Alerts

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Videos

Contrology Joseph Style: I feel the set up Joseph asks for in the starting pose before movement begins as a "mysofasica" pose, even though fasica wasn't defined until 2015. I always find new challenges with these exercises. I like how I got "both arms 6 to 8 inches above thighs." I laugh that it took four takes to get the arms and feet where they are, and the feet still aren't 2" above the ground. That's HARD! #pilatesmethod #pilatesstudio #pilatesfit #pilateslife #fitnessmotivation #motivation #josephpilates #teachertraining #pilatesinstructortraining #pilatestraining #matworkpilates #fitnessfun #josephpilatesquotes #physicalliteracy #physiology #contrologypillates #pilatesteachertraining

New Luna styles in today. Won’t last long. Strengthen your feet to strengthen core. #ToeSox #pilates #footwork #feetcare #plantarfasciitisrelief

Living Well Pilates