What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 6pm Saturday 8:30am - 3pm

The Well Life Centre

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Canada
Oakville, ON
The Well Life Centre

Dedicated to helping you achieve your wellness objectives! The Well Life Centre is dedicated to helping you achieve your wellness objectives.

We combine the skill and expertise of a variety of health care professionals to provide you the opportunity to find the therapy best suited for your body's needs. We offer physiotherapy, chiropractic, acupuncture, registered massage therapy, registered psychological services and custom fitted orthotics.

01/23/2025

ATTN Skiers!!! ⛷⛷⛷ Are you fit to ski??
Check out these exercises put together by our physiotherapist Kyle!

01/21/2025

Back to the Basics Initiative at the Well Life Centre -

01/20/2025

Make some time for yourself this chilly week and book a massage with Brie Crawford, one of our RMTs! Call or email to book💙

01/16/2025

What is exercise snacking??

These are short periods of exercise that are balanced with long periods of rest. They can be incorporated easily into your day for this reason! Whether it's some squats between meetings or crunches during a commercial break, we believe that some exercise is better than none.

As Dr. Stork from UBC says "You’re not restructuring your day around exercise, you're restructuring exercise into your day."

For more information, check out this article by the University of British Columbia: https://beyond.ubc.ca/exercise-snacks/

12/31/2024

May every step in 2025 lead to happiness, health, and achievement! Happy New Year to all!

12/16/2024

THANK YOU to everyone who donated to our holiday food drive for the Kerr Street Mission food bank !!! Our pursuit in supporting the community would not be possible without you!

12/09/2024

As the temperature drops and we near the shortest day of the year, low mood and sickness can be avoided. Vitamin D improves immune function - get ahead of symptoms with a Vitamin D supplement!

To learn more about vitamin supplementation, book an appointment with Dr. Emma, our naturopathic doctor, today!

12/04/2024

Jane, the system we use for booking and billing, has released a mobile app! Make scheduling appointments even easier by downloading⭐️

12/02/2024

Looking for a gift this holiday season that your loved one is guaranteed to love? Consider a Well Life Centre gift card, or one of the health-related products we carry💝 To inquire, either send us an email or call the clinic at 905-465-2929!

11/30/2024

Join us in our Holiday Food Drive!
The Well Life Centre is supporting our local community by hosting a food drive for the Kerr Street Mission market! 🌟

Join us in helping those in need by donating non-perishable food items. Every donation makes a big difference!

📅Drop-off Date: December 2-15th during our regular hours

We look forward to coming together to show our community spirit! Thank you in advance!

11/28/2024

Manual Osteopathy utilizes a gentle hands-on approach that includes structural (bone and joint), myofascial (muscle and fascia), visceral (organ), and cranial-sacral approaches to care.

Traditional Osteopathic philosophy demands that the body be addressed as an integrated unit, and as such the goal of treatment is to restore the natural, healthy integrated state of structures within, while respecting all components of the patient.

Book through the Jane Portal on our website today!

11/25/2024

Attention Patients! Our new naturopath is now bookable online

11/06/2024

This week is National Pain Awareness Week. At the Well Life Centre we and believe that pain is a call for change.

10/31/2024

Happy halloween from the Well Life Centre! We hope everyone has a spook-tacular and safe night.

07/10/2024

FYI

06/19/2024

☀️ Summer is here, and it's the perfect time to get active! Whether you're hitting the trails, playing sports, or just enjoying the great outdoors, staying fit is key. 💪 Our physiotherapy services at The Well Life Centre are here to help you stay in top shape and recover from any injuries. From personalized exercise plans to hands-on treatment, we've got you covered. 🏃‍♂️🏋️‍♀️ Tell us in the comments, what's your favorite summer activity? Let's make this summer your healthiest one yet! 🌟

02/29/2024

Happy Leap Day!

02/14/2024

Happy Valentine's Day!

Address

2275 Westoak Trails Boulevard , Unit 9
Oakville, ON
L6M3W6

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 6pm
Saturday	8:30am - 3pm

Telephone

+19054652929

Website

http://www.well-life.ca/

Alerts

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Videos

28 Days, 28 Ways: Day 28 Punches - 15 reps, 2 sets Tip: Keep elbows close to your side

28 Days, 28 Ways: Day 25 Curtsy Lunge - 8 reps, 2 sets Tip: Keep as much weight in front leg as possible

28 Days, 28 Ways: Day 24 Heel Raises - 12 reps, 2 sets Tip: Put as little pressure in finger tips as possible

28 Days, 28 Ways: Day 23 Golfers Swing - 12 reps, 2 sets Tip: Make big, smooth rotations

28 Days, 28 Ways: Day 22 Tandem Walking - 10 steps, 3 sets Tip: Focus on a specific point to help improve balance

28 Days, 28 Ways: Day 19 Y W T - 12 reps, 1 set Tip: Engage shoulder blades by keeping them down as you move your arms

28 Days, 28 Ways: Day 17 High Knees - 12 reps, 2 sets Tip: Keeping your bum tucked will allow you to lift your knee higher

28 Days, 28 Ways: Day 16 Side Lunges - 8 reps, 2 sets Tip: Try to keep feet pointed forward the whole time

28 Days, 28 Ways: Day 15 Chair Push-ups - 8 reps, 2 sets Tip: Try to keep shoulder blades back, don’t round shoulders

28 Days, 28 Ways: Day 14 Side Chop - 8 reps, 2 sets Tip: Try to keep most of your weight in the front foot as you rotate

28 Days, 28 Ways: Day 13 Hip Openers - 6 reps, 2 sets Tip: This exercise can be performed with objects of all different heights depending on your ability

28 Days, 28 Ways: Day 11 Sumo Stance Groin Stretch - 2 reps, 20 seconds Tip: Try to keep your bum as low as possible.