Healthy U Turn

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Oakville, ON
Healthy U Turn

Healthy U Turn Maha Nasr is a Certified Holistic Nutritionist & Life Coach with 25+years of expertise in healthcare.

She empowers midlife women to restore energy, reconnect with their body and reclaim their inner power for a peaceful, joyful & fulfilling life. Maha Nasr, MD (Egy.), PhD, R.H.N – founder and owner of Healthy U Turn- is an Oakville-based Registered Holistic Nutritionist and weight loss coach with a strong medical background. She lovingly brings her clients over 25 years of combined expertise in the

medical and holistic nutrition fields. Graduating with honors and as Valedictorian of her class, Maha won the “Award of Excellence” from CSNN, Toronto. Maha is also an active member of the CSNN Alumni Association in Toronto and was honored to be nominated for the 2016 first annual holistic nutrition award – “Trail Blazer Award” – for exceptional work in the holistic nutrition industry within Canada. Maha truly believes in the healing power of whole-foods, natural herbs and a balanced lifestyle. She empowers women in mid-life who are passionate about their well-being to embrace a holistic lifestyle that nourishes the body, mind and soul. She uses functional nutrition and a variety of mind-body wellness techniques to help her clients address the root cause of chronic health issues such as resistant weight loss, digestive issues and hormonal imbalance. Her mission is to empower them to safely overcome their health challenges and transform their health naturally without deprivation or struggle, so that they can stay healthy for life. To find out more go to www.healthyuturn.com

CALL Us Today at 416 876 4634

To Book a FREE Clarity Session go to: https://nutritionistoakville.com/clarity-session-registered-holistic-nutritionist-oakville/

02/15/2025

“Reading is to the mind what exercise is to the body” – Richard Steele
Like if you agree!

02/12/2025

Your breath is the remote control to your nervous system. If you feel stressed any time, focus on your breath for a few minutes.

02/05/2025

"I am at peace with the elements of nature. There's no good or bad weather. I can choose my reaction to it." Louise Hay.

02/03/2025

" To know is to know nothing. That is the meaning of true knowledge." Socrates

01/27/2025

When you are NOT USED TO being assertive, telling the truth and speaking up for yourself can feel aggressive.

12/31/2024

HAPPY NEW YEAR

May the new year bring you and your loved ones everything you are hoping for and more.

12/15/2024

HAPPY FULL MOON
It's the last full moon in 2024. What do you need to release before the new year?

12/10/2024

"We become the highest version of ourselves when we connect the wisdom of the mind with the love of the heart."

11/30/2024

"Let nothing dim the light that shines within." Maya Angelou.

11/29/2024

" I accept my imperfections and it's okay to make mistakes. I am human."

11/27/2024

"Change is scary but staying stuck is more scary. What needs to change in your life?"

11/21/2024

"Practice what you preach and tend to your human needs."

11/18/2024

"When we feel beautiful, we create beauty in the world."

11/14/2024

"Pain is not optional but suffering is. If you are in pain look for ways and people to help you."

11/09/2024

"Embrace what makes you different and remember that it is your blessing."

11/05/2024

Which is stronger for you EGO or SOUL?

11/01/2024

Happy New Moon and Happy November!

10/28/2024

"It's not about just saying NO to others, it's about saying YES to yourself."

Address

Oakville, ON

Telephone

+14168764634

Website

http://Healthyuturn.com/

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