EFTPeacefulRebel

09/08/2024

This page is not active.
I have a private group Peaceful Rebels if you would like to join that.

08/25/2024

Non-invasive, zero side effects, can be self-administered. Have you given tapping a try?
Can be used for
depression, anxiety, PTSD, cravings, motivation, insomnia, pain relief, stress relief etc etc.
I still use it daily (mostly) for simple to complex issues.
Nice article on it here: https://health.clevelandclinic.org/eft-tapping?fbclid=IwZXh0bgNhZW0CMTEAAR1alTrzwNedCbz2s7xN-dg76-dpnoFylk7LczPfftvuBTw2XnEz7Cq-SII_aem_8EimF9Aq9xsByZ_DDodIwg

The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more about this holistic practice.

08/22/2024

Every year for the past 5 years I go on a solo camping trip for a few days. Inevitably when I tell folks about it, they say something about me being brave to do it alone. I got this comment twice at my campsite this year.
Here's the thing. Brave to me is doing pretty much any kind of shopping and managing the energy in those confined spaces. Brave is navigating a soul awakening while trying to be the best parent/wife/friend/daughter I can be. Brave is showing up everyday at work at a job that doesn't necessarily bring me joy, but I feel I am meant to be here for a higher purpose. Brave is showing up as my authentic self, and blocking judgement and negativity. Brave is confronting my triggers and deciding whether to look at them or not or return to old habits and ignore them.
It can be exhausting being brave.
This? This was easy. I was gifted with the most exquisite few days of perfect weather, a quiet campsite, steps away from the beach. I've coveted this site for years and this year it was mine. When I booked, I didn't realize I was going to be there for the full moon - I wrote a lot of letters never to be sent, set some intentions and did some major reflecting. I shut off social media completely and wow, it really makes me wonder why I'm on here at all. It's an addiction that nature helped me tame.
My sleeps were deep and restorative. I walked the beach multiple times a day, met lots of dogs, chased monarchs and really loved hearing and watching kids enjoying themselves outside.
This may have to become a 2x a year tradition (or more!)
I hope you're having a great summer,
xoK

04/13/2024

In the comments I've posted an incredibly important message for anyone worried about medication impacting their spiritual growth.

The spirituality community can be really unhealthy when it comes to this kind of stuff. I have certainly leaned on meds in the past to soothe my overloaded nervous system while I devleopped tools and practices to help me get there on my own (and enable me to put one foot in from of the other some days). Some in the spiritual community would have you believe that you cannot grow if you take meds. I call bu****it.

I personally hate taking them, always have, and I hate seeing how they are prescribed at times, but also believe there is a time and a place for them if need be.

In this video I share my 'story' as inspiration and confirmation that your HS is always working with you. I bust some spiritual myths and offer some perspec...

04/13/2024

Super strong incoming energies today. Feeling nauseous and a little unhinged. Deep, heart centered breaths, connect with your highter self/God/Source, whatever floats your boat.
How do you choose to meet these energies? I find fighting them never helps. Surrender and let them flow through you as much as you can.

Send a message to learn more