A little message from our Chiropractor, Dr. Nick (aka @themovement.doc).
🙊Some think because I’m a chiro I’ve never had back pain…
WRONG‼️
While I’m currently pain free…💁🏼♂️
A lifetime of sport, adventure and the unexpected nature of life, has led me to injure nearly everything there is to injure, and deal with atraumatic aches and pains.
The trade off: every time I’m unlucky enough to get hurt, I’m lucky enough to gain insight into the recovery process and can tell my patients
“I’ve dealt with that… here’s what you’re gonna want to do…”
💁🏼♂️I’ve lived those injuries, I understand them, and I can help.
Come and see why Dr. Nick gets a ton of 5 Star Reviews. Book a free consult or your initial assessment at the link below:
https://www.connectrehab.com/chiropractic
#themvmntdoc #evidencebased #chiropractor #chiropractic #physicaltherapy #physicaltherapist #rehab #rehabilitation #health #healthcare #training #athletics #athletes #sportinjury #sportrehab #strengthandconditioning #painrelief #movementismedicine #motionislotion #owensound #meaford #greybruce #greycounty #brucecounty #georgianbay
Inspired by #TeamCanada we decided to test our CONNECT Team Members to find out if they’re Gen Z or Millennials! 🤔
What is your answer? 📱 or 📞 ?
Let us know in the comments below!
📣 Have you seen our NEW Fall 2024 Class Schedule? 📣
Whether you are looking to build muscle, increase your strength and mobility, or add a bit more calm relaxation to your life - we’ve got you covered.
Our fitness classes are open to the public (you don't have to be a CONNECT client to attend!).
You can try any of our drop-in classes with a drop-in pass or save $$$ with a 10 or 20 class pack.
👉️ Want to find out more? click the link below!
https://www.connectrehab.com/fitness
Our Barbells4Bones For Men's class is geared towards men who are nearing or enjoying retirement. The men who do not want to slow down as they age and want to feel strong in their body. 💪
And - who want to improve their bone health! 🦴
Barbells4Bones is one of our most popular classes here at CONNECT. It is a safe and fun environment for creating lifelong health, and we have an incredible community of men who participate.
Best of all - this class may be eligible for coverage through your extended health insurance when it is used as an appropriate part of your chiropractic treatment plan.
Classes run every week on Tuesdays and Fridays at 1pm, taught by Dr. Nick, aka @themovement.doc !
Click the link below to find out more and save your spot!
https://connectrehab.janeapp.com/#/staff_member/5/treatment/110
Got questions? Let us know below.
Know someone who needs this class? Make sure to tag them or share this post!!!
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#menshealth #exerciseformen #bonehealth #barbells4bones #barbells4bones4men #owensound #connectfitness #owensoundfitness
#healthandwellness #healthyhabits #mensfitness #fitnessgoals #menhelpingmen #positivemasculinity
3w
We love our toys and big open spaces, here at CONNECT. 💙
Because, well... If you’re trying to get back to DOING things… let’s get you doing things!
This often means you will find our team members in the gym with you, getting down on the floor, trying different exercises, and seeing how you move.
Having the space and resources to lift, carry, move, watch, supervise, play, try, tinker, and try again is going to get you the results you are looking for when it comes to your recovery and/or performance.
🙆🏼♂️Come in and see what the hype is about.
Try one of our fitness classes or book in your first appointment with our team! Click the link below to get started.
https://www.connectrehab.com/
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#themvmntdoc #evidencebased #chiropractor #chiropractic #physicaltherapy #physicaltherapist #rehab #rehabilitation #health #healthcare #training #athletics #athletes #sportinjury #sportrehab #strengthandconditioning #painrelief #movementismedicine #motionislotion #owensound #meaford #greybruce #greycounty #brucecounty #georgianbay ( #📷 @themovement.doc )
If you have questions about athletic tape (aka Sports tape or Kinesiology Tape), we are here to help. 😎
This is important if:
- you are a parent of child in sport.🙋🏻♀️
- you have a nagging knee injury
- you have a weak ankle that needs support
- you want to prevent injuries to your joints, especially your wrists, hands or ankles.
Taping can be helpful for return to play, for helping certain muscles and joints heal faster, decreasing swelling to alleviate pain and prevent further injury, and providing additional support in areas that you need it the most. 💪
Our physiotherapists and chiropractor are there to help! We can answer questions, identify which tape is the best choice for your specific goals, and teach you how to apply it on your body.
⚽️ Plus - we offer taping specific appointments if you need us to wrap you up before a game or specific event.
Questions? Let us know in the comments below! 👇️ Or click the link below to book in an appointment!
https://www.connectrehab.com/
Did you know that our chiropractor (aka Dr. Nick) specializes in so much more than just cracking backs?
He is an expert in:
- Concussion management and vestibular rehabilitation therapy
- TMJ & Jaw pain
- Foot & Ankle Pain
- Headaches & Neck Pain
- Athletic injuries
Using a combination of chiropractic adjustments, acupuncture, dry needling and exercise therapy, he can help you get back doing the thinks you want.
(🙅🏼♂️And not thinking about the your pain.)
Why put it off any longer? September is a great time to create new routines and invest in your self-care.
Come in for an assessment, some guidance, and an appropriate treatment plan.
Click the link below to find out more!
https://www.connectrehab.com/chiropractic
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#themvmntdoc #evidencebased #chiropractor #chiropractic #physicaltherapy #physicaltherapist #rehab #rehabilitation #health #healthcare #training #athletics #athletes #sportinjury #sportrehab #strengthandconditioning #painrelief #movementismedicine #motionislotion #owensound #meaford #greybruce #greycounty #brucecounty #georgianbay ( #📷 @themovement.doc )
Second week of school feelings...
Somedays we just need to chill…
#CONNECTKids #paediatricphysiotherapy #physiotherapy #neurodiversity #sensoryswings #owensound
We love it when you no longer have to come in to see us - because it means you are pain-free and back to enjoying your life! 🥳
Plus - we know it isn't goodbye. There are so many ways to enjoy CONNECT, like our fitness classes, massages, or workshops (that don't require an injury 🤣).
We love celebrating YOU. And are grateful you let us be part of your journey.
If you are a graduate of CONNECT, leave us a 💙in the comments below!
What are we working on when we do this FUN exercise in physio? 🤸🏻♀️
Obstacle courses are fun for kids to set up, easy to put together at home, and work on improving so many things:
👣Balance
🧠Focus and attention to task
👯♀️Coordination
⚽️Movement planning
We can make it easier or harder by:
🔹Balancing an object on the head or in the hands
🔹Adding pauses on one foot
🔹Changing the speed
🔹Walking forwards, backwards, sideways, or jump!
Looking for other ideas for your kiddos? Have concerns?
📚 Click the link below to book a FREE 15 minute consultation with Stephanie, our kids physiotherapist, for next week!
https://www.connectrehab.com/kids
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#CONNECTYourHealth #owensound #greycounty #meaford #collingwood #thornbury #greybruce #physiotherapy #kidsphysio #kidsexercise #pediatricphysiotherapy #coordination #balance #physiotoys #schoolskills #chiropractic #massagetherapy #wellness #yoga #moveyourbody #momlife
#physicaltherapy #physiotherapistlife #playskills
🙅🏼♂️It’s no fun feeling like the tin man🤖.
💁🏼♂️Some expert care and a plan of management courtesy of Dr. Nick (aka @themovement.doc ) will have you feeling like you’ve had a fresh oil change in no time!
Especially heading into the long weekend! Prep for time sleeping in a tent, sitting in the car, or hitting the beach with some self-care.
Click the link below to book a chiropractic appointment!
https://www.connectrehab.com/chiropractic
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#themvmntdoc #evidencebased #chiropractor #chiropractic #physicaltherapy #physicaltherapist #rehab #rehabilitation #health #healthcare #training #athletics #athletes #sportinjury #sportrehab #strengthandconditioning #painrelief #movementismedicine #motionislotion #owensound #meaford #greybruce #greycounty #brucecounty #georgianbay #themovementdoc
Our Barbells4Bones For Men's class is returning this Fall!
This class is geared towards men who are nearing or enjoying retirement. The men who do not want to slow down as they age and want to feel strong in their body. 💪
And - who want to improve their bone health! 🦴
Barbells4Bones is one of our most popular classes here at CONNECT. It is a safe and fun environment for creating lifelong health, and we have an incredible community of men who participate.
Best of all - this class may be eligible for coverage through your extended health insurance when it is used as an appropriate part of your chiropractic treatment plan.
Classes start September 10th and run on Tuesdays and Fridays at 1pm, taught by @themovement.doc !
Click the link below to find out more and save your spot!
https://connectrehab.janeapp.com/#/staff_member/5/treatment/110
Got questions? Let us know!
Know someone who needs this class? Make sure to tag them or share this post!!!
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.
.
.
#menshealth #exerciseformen #bonehealth #barbells4bones #barbells4bones4men #owensound #connectfitness #owensoundfitness
#healthandwellness #healthyhabits #mensfitness #fitnessgoals #menhelpingmen #positivemasculinity
Physiotherapy that bridges the gap between what gets you moving, and what's holding you back. Putting the PHYSICAL back in physical therapy - since 2019
