Nexus Psychology

03/08/2025

Celebrating women today!! ❤️

03/07/2025

💛

03/05/2025

The assessment process can be confusing with the varied options and processes offered in the community. Nexus Psychology takes the time to explain our processes and is happy to walk you through each question you may have for yourself or your child. Please call 780.221.5721 or email us at [email protected] and we are happy to offer free consultation!

02/04/2025

Nexus has limited openings for Learning/Psychoeducational, Autism, and ADHD assessments. Reach out to inquire and learn more! 📞🧠

01/27/2025

How do you lighten your mood?

01/22/2025

Gentle reminder for you all!

01/14/2025

After-school meltdowns AKA after-school restraint is a real thing! Here are some quick tips to get your child regulated after feeling overwhelmed by their day!

01/11/2025

Call the office at 780.221.5721 or email us at [email protected] for more information on psychoeducational assessment!

01/08/2025

Little steps everyday can accumulate to feeling GREAT!

01/08/2025

A little each day can make a big difference in your everyday life!

01/04/2025

How are you doing today?

12/30/2024

At this time of year, many set new goals or resolutions to work towards for the upcoming year. Let’s reflect on these self-care priorities! ❄️ ❤️✨

12/10/2024

12/05/2024

✨ The holiday season is often seen as a time of joy, but for many, it can bring stress, anxiety, and a sense of overwhelm. If you're feeling this way, you're not alone. ✨

As we approach the end of the year, it's important to check in with ourselves. Here are a few tips to help manage holiday stress:

🎁 Set Boundaries – It's okay to say no to social events or activities that drain your energy. Prioritize what truly matters.

🧠 Practice Mindfulness – Take moments throughout the day to breathe deeply and ground yourself in the present. It can help reduce the mental clutter.

🕒 Manage Expectations – The holidays don't have to be perfect. Embrace the imperfections and focus on what brings you peace.

💬 Seek Support – Reach out to a friend, family member, or therapist if you're feeling overwhelmed. Talking about your feelings can make a big difference.

🌟 This holiday season, be kind to yourself. It's okay to take a step back and prioritize your mental health. 🌟

For support, contact us today at:
📞(780) 221 - 5721
✉️ Email: [email protected]
🌐 Website: nexuspsychology.ca

09/27/2024

🌈 Exciting News from Nexus Psychology!

We are now accepting new clients! If you’re looking for support on your mental health journey, we’re here for you. At Nexus Psychology, we offer a range of services tailored to your needs:

🧠 Therapy Services
Individual therapy for adults, teens, and children. We focus on providing a safe space to explore your thoughts and feelings.

📋 Assessment Services
Comprehensive psychological assessments to better understand your and/or your child’s unique needs, strengths, and challenges.

✨ Specialized Support
From anxiety and depression to trauma and self-esteem issues, our experienced team is committed to helping you thrive.

Ready to take the next step? Reach out today to learn more about our services and how we can support you!
📞(780) - 221 - 5721
🌐 https://nexuspsychology.ca/
✉️ [email protected]

09/24/2024

Now Accepting New Therapy Clients!

We are excited to introduce ourselves as the newest members of the Nexus Psychology Team. We are Mikyla, and Kristen, experienced Psychologists who specialize in therapy for children (5+), teens, and adults. Our areas of expertise include anxiety, self-esteem, perfectionism, and trauma. Here at Nexus Psychology we are passionate about supporting you and your journey to well-being! Whether you’re navigating life’s challenges or seeking personal growth, we’re dedicated to providing compassionate, tailored therapy to meet your needs.

✨ Free 15-Minute Phone Consultation ✨
Curious about therapy? Book a complimentary consultation to see how we can help!

🧠 Therapy Sessions Available
Ready to dive deeper? We offer personalized sessions to guide you toward healing and empowerment.

📅 Book Your Consultation Today!
Contact us at [email protected] or (780) 221 - 5721 to schedule your consultation/appointment. Your mental health matters—let’s take the first step together! 💖

09/18/2024

What can parents do to help stop the cycle of school refusal?

Step in quickly. Missed schoolwork and social experiences snowball, making school avoidance a problem that grows larger and more difficult to control as it rolls along. Be on the lookout for any difficulties your child might have around attending school on time and staying for the full day. If the problem lasts more than a day or two, step in.

09/14/2024

School avoidance allows a child or teen to escape distressing aspects of the school day, which provides immediate short-term relief. However, when a student continues to miss school, returning can feel harder and as they fall behind academically and start to feel socially disconnected from classmates and teachers.