Tottenham Fountain of Youth Fitness & Yoga

03/14/2022

Happy Monday yogis and yoginis! 🧘‍♀️🧘

Schedule drop! March and April ❣️

Spring is coming and so are good things for Fountain of Youth. I am so excited to share that we will be hosting another workshop!!!! If you loved Mantra I hope you will enjoy Purpose just as much! Watch for more updates here. 😁

Namaste 🙏

02/01/2022

🧘‍♀️ Hi yoginis and yogis! Good news, starting February 7th Fountain of Youth studio is back open again . I love to teaching your wonderful souls so please come in so we can energize together!

I am on holiday February 11-21 so classes will be resumed for that period.

Extra good news, I am introducing free fridays. Bring a friend and come enjoy a class with me every Friday. No money no problems haha! 🤙

Here is the schedule, namaste ☮

12/23/2021

Namaste & Happy Holidays Everyone! 🎄

How wonderful to have a white Christmas this year. I am so happy to be spending my holidays snowshoeing and practicing yoga next to the yuletide log channel haha! What are you most excited for? ☃️

Now for the MOST important news; Fountain of Youth is running in person classes again starting January 3rd!!! Check out our brand new classes and schedule on our website 😁

If you are not part of our newsletter yet go ahead and sign up at www.fountainofyouth.fitness There's will be monthly discounts, yoga trends and studio updates!

Love, peace and happiness

09/24/2021

6 days until Mantra Yoga Workshop! Event is at 50% capacity! If you are interested in joining, reserve your place online www.fountainofyouth.fitness or contact me directly! ☮️

I know yoga and meditation can sound a bit weird to some people. But weird is awesome, and trying new things is food for the soul. So if you are available, I encourage and welcome you to come join us ❤

The pictures attached include all the whats and whys about meditation, yoga and mantra building. If you missed my last post and want to know more about this workshop head over to my website or Tottenham Fountain of Youth Fitness & Yoga facebook group. This is a 3 hour long workshop that focuses on energy from within. If you are interested in a journey through your self, surrounded by wonderful people, than this is for you. ☯️

09/20/2021

Hi friends! Feeling stiff and tired from the weekend? I know just the thing to make you feel better. Come stretch with me tonight! All levels welcome 💕 If you haven’t already sign up for Mantra workshop Thursday Sept 30th or message me for more details!

09/16/2021

ATTN all yogis and yoginis WORKSHOP DROP!!!

I am so happy to announce: Mantra Yoga Workshop! This will be an evening with so much energy and fun you won’t want to miss it. We will be learning and practicing all the things to help our mental awareness and mindfulness state. I am dedicated to living in the moment and focusing on the present state. I would love to share how to do that with all of you! If you are interested in signing up or having any questions shoot me a direct message. Or go straight to my website and sign up there www.fountainofyouth.fitness It would mean so much if you shared this on your page, and with anyone you know who needs this! Love, Peace and Happiness 💗

09/13/2021

Who is up for some yoga tonight!?? There’s a class for all levels. I would love for you to join me 💗🥰

08/31/2021

Hi everyone! Did you ever want to learn how to balance on your hands!? Come try tonight at 6pm! www.fountainofyouth.fitness Peace and Love always ☮️💗

08/24/2021

No plans tonight? Why not do something special for yourself ☮️💗 Meditation and Hatha @ 8:15

08/22/2021

Yay I have just released my class schedule for the end of August and September. I have an all new beginner class starting tomorrow. Have you wanted to always try yoga? Bring a friend, now is your chance! 😀 See my schedule on my website, and sign yourself up there too! www.fountainofyouth.fitness Dont forget to use the discount code for 50 off your first class: FBFRIENDS50 See you there! ☮️ and 💗

Is living a healthier, longer and more fulfilling life important to you? Sign up for a one to one training session with me and we can discuss your future, from weight loss to longevity. Take wellness to a new level by trying low impact training sessions and yoga classes.

08/19/2021

Class schedule mix up! Do you need some zen in your life? I know I do! I’d love to see you in class tonight 😀💗

08/11/2021

Do you need a yummy stretch?! Why not tonight 😋Book your spot online www.fountainofyouth.fitness

08/10/2021

Hi everyone! As a big thank you to everyone for accepting my page invitation I'm offering you the code: FBFRIENDS50 to get 50% off your first class or personal training session 😁🙏💪 Book it here now >>> www.fountainofyouth.fitness

Is living a healthier, longer and more fulfilling life important to you? Sign up for a one to one training session with me and we can discuss your future, from weight loss to longevity. Take wellness to a new level by trying low impact training sessions and yoga classes.

08/10/2021