Yoga of Dragons

Yoga of Dragons Yoga and Acroyoga classes, workshops and other offerings from Sam and Steve Saville in West Wales. (amongst other things)
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Inspired by the grace, mystery and strength of benevolent dragons!

Acro outside today drop us a line if you wanna join. Otherwise, expect partner acrobatics training updates, classes and ...
28/07/2024

Acro outside today drop us a line if you wanna join. Otherwise, expect partner acrobatics training updates, classes and other things back in September!

21/07/2024

Slight change of plan... No class this week. A final hurrah and fun focused frolic play time next week before we head off on our travels. Hopefully we can combine some more beach acro (sounds on for the giggles effects from Beth Saunders :) )

Always open to new people. We can start slow and easy and see where it takes us... Come and fly with us on Sunday evenin...
05/07/2024

Always open to new people. We can start slow and easy and see where it takes us... Come and fly with us on Sunday evenings, 6pm, Llanbadarn church hall. Get in touch for more info :)

Class is on this Sunday, 6pm llanbadarn hall. Come, bring friends, make shapes, be prepared to have some giggling fits :...
21/06/2024

Class is on this Sunday, 6pm llanbadarn hall. Come, bring friends, make shapes, be prepared to have some giggling fits :)

One from the archive... An example of random things that happen in jams - this one was a pretty good recreation of an instagram pic we saw, they don't always turn out that way, ha ha!

Come and join us for fun times, friendly faces and fitness flimflam (!). Acro class is back on. It's a fabulous way to s...
15/06/2024

Come and join us for fun times, friendly faces and fitness flimflam (!). Acro class is back on. It's a fabulous way to spend a Sunday evening...

6pm til 7.30 with extra playtime afterwards, Llanbadarn church hall. Everyone welcome, beginners, step this way šŸ˜€

05/06/2024

Lets jam today in Carmarthen Park. Me Sam & Fran, will be there from 6pm. Come Join!

Class in Aberystwyth is ON this week. Catch it while you can as we off again next week. Everyone welcome, come and try. ...
31/05/2024

Class in Aberystwyth is ON this week. Catch it while you can as we off again next week.

Everyone welcome, come and try. We love sharing with beginners (still riding the enthusiasm from last weekend) ā˜ļøšŸ‘‡

Thank you for a wonderful long weekend The Big Retreat Festival ! Hope to be back again next year for more playtime wit...
28/05/2024

Thank you for a wonderful long weekend The Big Retreat Festival !

Hope to be back again next year for more playtime with wonderful folks :)

Anyone Carmarthen way, we are planning on casual acroyoga in the park Wednesday nights when the weather holds, 6pm onwards see you tomorrow?!

No class this Sunday in Aberystwyth... BUT...If you are heading to the The Big Retreat Festival we have three classes...
24/05/2024

No class this Sunday in Aberystwyth... BUT...

If you are heading to the The Big Retreat Festival we have three classes for you, come find us in Soul SpacešŸ˜

Today, finish the day on a high at 7pm - beginner friendly acroyoga.

Saturday 5.30pm an hour of fun acro, everyone welcome!

Sunday 4pm join us for some chilled out acroyoga moves and Thai massage in the therapeutic session.

No experience or partner needed.
On our way now, woot woot!

Class and jam are on, Sunday, Aberystwyth, 6pm. All welcome. Come and start your upside down journey, it's never too lat...
17/05/2024

Class and jam are on, Sunday, Aberystwyth, 6pm. All welcome. Come and start your upside down journey, it's never too late to explore the possibilities! Joyful moments last week unlocking free star ā­

#

For our reminder this week that you should come to class on Sunday, same time, same place, here's an insight into the k...
10/05/2024

For our reminder this week that you should come to class on Sunday, same time, same place, here's an insight into the kinds of things we get up to at acro conventions...

Good doses of silly, scary, sweaty and smiley times! New friends, old friends. These are some great shots from .acro from

26/04/2024

Reminder, no class this week. Back next week!

We are on for class this evening, at a later time of 7pm. All welcome :) No class next week so come and make the most of...
21/04/2024

We are on for class this evening, at a later time of 7pm. All welcome :) No class next week so come and make the most of it!

Come and join us on Sunday for more adventures in limb-catching, trust -building, shape-making, silly-walking and much m...
12/04/2024

Come and join us on Sunday for more adventures in limb-catching, trust -building, shape-making, silly-walking and much more!

As always we welcome anyone and everyone to come and play. All levels class at 6pm, jam at 7.30. Llanbadarn church hall.

08/04/2024

Good fun last night playing with some synced swirls! Thanks for visiting !

Come join us next Sunday :)

Woo, acro is back! Looking forward to playing in Swansea this arvo with F.it Swansea . Then class is back tomorrow 6pm L...
06/04/2024

Woo, acro is back! Looking forward to playing in Swansea this arvo with F.it Swansea . Then class is back tomorrow 6pm Llanbadarn followed by Jam. Anyone welcome. Here's one from the archive, a great posey pose from a visitor. :)

Acro Easter egg! Sam is off to Sweden so we are taking a couple of weeks Easter break. No class this week or next. We w...
22/03/2024

Acro Easter egg!

Sam is off to Sweden so we are taking a couple of weeks Easter break. No class this week or next.

We will be back 7th April at 6pm for more acroyoga fun times, join us then!

Great acro-reunion in Carmarthen this week (not just the men folk, but they did awesome!). Lots of fun in Bristol at the...
15/03/2024

Great acro-reunion in Carmarthen this week (not just the men folk, but they did awesome!). Lots of fun in Bristol at the weekend. Hoping to keep the momentum going. Come and join us for class and jam in Aber on Sunday!

Usual time of 6pm Llanbadarn but any non-usual attendees very welcome.

! One off Acro Wednesday Alert ! Come and join us in Carmarthen this Wednesday, 6pm Nurture Centre for some acroyoga fun...
11/03/2024

! One off Acro Wednesday Alert !
Come and join us in Carmarthen this Wednesday, 6pm Nurture Centre for some acroyoga fun. We can mix it up between class and free-play / jam depending on who comes and what you want. Perfect time to try some exciting moves. If you have never done it before, we can introduce you, no probs. Or if you like come with a trick or idea you want to play with, or go with our whims ;)

Come to class tomorrow, Sunday, Aberystwyth, 6pm. All welcome as always. Make the most of it as we are away next week! S...
02/03/2024

Come to class tomorrow, Sunday, Aberystwyth, 6pm. All welcome as always. Make the most of it as we are away next week!

Sam was back at Cambridge acro briefly this week and Bongo is over at for .it.swansea class today, but as usual we don't have pics to show for it. So here's a throw back to September Slovenian fun with and the cute donkey!

Was great to have join us last week, adding a bit of colour to the session! Class is on again this Sunday, 6pm Llanbad...
24/02/2024

Was great to have join us last week, adding a bit of colour to the session!

Class is on again this Sunday, 6pm Llanbadarn. Every body welcome regardless of hair colour šŸ˜€

17/02/2024

Acro yoga is on in Aberystwyth tomorrow. 6pm. :D

Come and play! Flight time 6pm, Sunday, Aberystwyth. Everyone welcome :)
10/02/2024

Come and play! Flight time 6pm, Sunday, Aberystwyth. Everyone welcome :)

Class is on tonight at 6, Llanbadarn :) One from the archives of summer time festival fun, surely winter must nearly be ...
04/02/2024

Class is on tonight at 6, Llanbadarn :)
One from the archives of summer time festival fun, surely winter must nearly be over?! Come and prep for making the most of it when it arrives!

Class in Aberystwyth this Sunday, 6pm followed by jam. All welcome as always :) We are still munching over where when an...
27/01/2024

Class in Aberystwyth this Sunday, 6pm followed by jam. All welcome as always :)

We are still munching over where when an # d what to offer next, but if Sunday evenings in Aber work for you come and enjoy it while it lasts!

loveaber

Class is on, 6pm Llanbadarn, Sunday. We can't guarantee such cheesy grins the whole time, but it's a fair bet there will...
20/01/2024

Class is on, 6pm Llanbadarn, Sunday. We can't guarantee such cheesy grins the whole time, but it's a fair bet there will be laughter and good times. Come and join us!

Thank you lovely people for sharing your day with us . Wonderful humans, lots of laughter, silly shapes and good times....
14/01/2024

Thank you lovely people for sharing your day with us . Wonderful humans, lots of laughter, silly shapes and good times. Let's do it again sometime šŸ˜€

Last call for this Saturday's retreat day We have a lovely merry band signed up that we are so looking forward to play...
11/01/2024

Last call for this Saturday's retreat day We have a lovely merry band signed up that we are so looking forward to playing with - let us know today and you can join it!

Sunday Aberystwyth class is back on this week, 6pm start, Llanbadarn church hall. As much as we love living room acro, i...
05/01/2024

Sunday Aberystwyth class is back on this week, 6pm start, Llanbadarn church hall. As much as we love living room acro, it will be good to stretch the limbs out to the full ! All welcome.

Also don't forget our survey, we are still collecting responses to inform future times, so of you don't like this one, let us know!

We have something special for you to start the year... A whole day at a lush location, a proper amount of time to get in...
31/12/2023

We have something special for you to start the year...

A whole day at a lush location, a proper amount of time to get into some acroyoga moves and flows, yummy food, more ways to get upside down and hanging about (aerial - yay!) and time to stretch, relax and recharge.

Treat yourself, treat someone else, come along together! Message or get on the website to book https://yogaofdragons.com/2023/12/30/day-retreat-at-golden-grove-13th-january-2024/

PS - if you fill in our survey, we'll give you Ā£10 off, collect the code at the end to cash it in :) https://forms.gle/eYCfiRG5U79sDx1h8

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Aberystwyth

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6pm - 9pm

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Slight change of plan... No class this week. A final hurrah and fun focused frolic play time next week before we head off on our travels. Hopefully we can combine some more beach acro (sounds on for the giggles effects from Beth Saunders :) ) #acrocommunity #whatsoninaberystwyth #acroyogafun #loveaber #beginnersacroyoga #partneryoga #partneracrobatics #fitnessfun #acroyogawales #acrobalance

Enjoyed playing with this one we saw from @hey.mago a few weeks back with Chris Clayton-Jones . Looks easy? Looks hard? Only one way to find out, come and try it. Class in Aber is on at 6pm Sunday as usual. Check the website for details :) all welcome! #acroyogafun #acroyoga #partneryoga #whatsoninaberystwyth #loveaber #acroyogawales #partneracrobatics #acrobalance

We had a lot of fun in Leeds last week, evidenced as usual by a complete lack of pics etc! But this one is awesome šŸ˜Ž anyhows! Come to class on Sunday! We are back on at 6pm in Aber. Everyone welcome including complete beginners, as always. #acrobalance #acroyogafun #acroyogawales #Acroyoga #loveaber #beginnersacroyoga #acroyogacommunity #partneracrobatics

Good fun last night playing with some synced swirls! Thanks for visiting @infinity_acro! Come join us next Sunday :) #acroyogafun #acroyogacommunity #acroyogawales

The times are changing! This Sunday (19th Nov) will be the last Acroyoga class in Aberystwyth at 5pm. The week after (starting 26th Nov) we change to 6pm, assuming no one has any big problems with that time. As always complete beginners are welcome to join :) Drop us a DM if you have any questions. šŸ˜

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Add some fun

Make friends, stay healthy and safe, practice your bravery, have fun! https://fb.me/e/1De2uD8f8 #acroyogabeginners #acroyogacommunity #carmarthentown #beginnersacroyoga #Acroyoga #whatsoncarmarthen #carmarthenyoga #acroyogafun #acroyogawales #acroyoga #acroyogaCarmarthen

The little flow we taught on Saturday to the lovely peeps in Swansea. A fun session, thanks all. #Acroyoga #acroyogawales #acroyogafun #acroyogabeginners #whatsoncarmarthen #beginnersacroyoga #carmarthentown #carmarthenyoga #acroyogacommunity

15 years of falling about and we now know some names! When we started this acroyoga journey there wasn't much out there. We scoured the internet for videos and traveled far and wide to find workshops (there were none in Wales). We spent endless hours stumbling and years figuring out what a skilled instructor could teach in literal hours. It was very fun! Now is the perfect time to dive into the world of AcroYoga. Our 6-week beginners' course kicks off this Tuesday. Make it day one of an adventure, not "one day". Book on: https://yogaofdragons.com/acroyoga-beginners/

It's play outdoors time of year, woohoo! We've been messing around with pops lately, here's a little combo we found fun, still got some rough edges to smooth off, as is the way... Come join us for class in the cool inside 6pm Sunday, Llanbadarn and watch out for impromptu jam opportunities! #aberacroyoga #acroyoga #partneracrobatics #loveaber #acrocommunity

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Yoga of Dragons

Like your favourite dragon, we love to move, explore our body and mind, connect with others, feel the fire, and have fun!

In all our classes and courses, whether yoga or acroyoga, we share a friendly, supportive, rounded practice, that is creatively evolving as we continue on our own yoga path. We offer dynamic, fun, challenging and safe spaces for you to join us.

Our yoga is not only a form of physical movement, breath and meditation practice, but a way of approaching life; a never-ending journey that can lead to profound experiences of peace and wellbeing. Acroyoga is a wonderfully fun group practice that focusses the mind, develops trust, community, and a very strong core...from all the laughter, no wonder we love it! Both practices have the potential to transform people and places away from the commonplace and into the heart-warming!

Sam & Bongo