Accrington Victoria GP Practice

🚭 Today is National No Smoking Day! Quitting smoking isn’t just about breaking a habit—it’s about choosing better health, more energy, and a longer life. Whether it’s your first try or your tenth, support is available to help you succeed. Take the first step today at https://www.nhs.uk/better-health/quit-smoking/. Your future self will thank you! 💙 #NoSmokingDay #QuitForGood

Sore throat got you feeling down? 🤧 Don’t worry, help is at hand! While most sore throats get better on their own, you can ease the discomfort with some simple treatments from your pharmacy. Try throat lozenges, pain relievers, and staying hydrated. If symptoms persist, speak to your pharmacist or doctor. Get more tips for managing a sore throat at https://www.nhs.uk/conditions/sore-throat/. #SoreThroatRelief #PharmacyCare

Struggling with sleep? Good rest is essential for mental and physical health. Improving your sleep can make a big difference to how you feel each day. 😴 From establishing a bedtime routine to managing stress, there are simple steps you can take to improve your sleep quality. 🔍 Learn more tips on improving sleep here: https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/ Rest better, feel better. #BetterSleep #MentalHealthMatters #SleepWell

Choose Well, Choose the Right Service: When you or someone you care about needs medical attention, it's important to select the right NHS service to ensure that emergency services remain available for those who truly need them. ☎️ From GP appointments and pharmacies to urgent care and A&E, knowing where to go helps everyone get the right care. 👉 Find out which service is best for your needs: https://www.nhs.uk/nhs-services/ Together, we can keep NHS services available for everyone who needs them. #ChooseWell #NHS #RightCareRightPlace

High blood pressure is often called the “silent killer” because it rarely shows symptoms but can lead to serious health issues like heart attacks or strokes.🫀 The good news? You can get your blood pressure checked for free at your local pharmacy. It’s quick, easy, and could save your life. 🌟 Find a participating pharmacy near you: https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-that-offers-free-blood-pressure-checks/ Take control of your health—get checked today. #BloodPressureCheck #HeartHealth #NHSPharmacy

February is National Heart Month—a time to raise awareness about heart health and recognise the signs of a heart attack. A heart attack is a medical emergency. Knowing the symptoms—such as chest pain, shortness of breath, or feeling lightheaded—could save a life. ❤️ Don’t ignore the warning signs. Acting quickly can make all the difference. 💗 Learn more about symptoms and what to do in an emergency: https://www.nhs.uk/conditions/heart-attack/ Protect your heart. Save a life. #NationalHeartMonth #HeartHealth #ActFast

🌟 It’s National HIV Testing Week! Knowing your status is key to protecting your health and others. HIV testing is quick, free, and confidential. Taking a test empowers you—whether for peace of mind or access to life-saving treatment if needed. 🩸 Let’s break the stigma and encourage everyone to get tested. Find your nearest testing options or order a free test kit: https://www.startswithme.org.uk/ Early detection changes lives. Let’s talk about it. 💬💙 #NationalHIVTestingWeek #HIVTesting #StopHIVTogether

This World Cancer Day, let’s prioritise our health. Cancer can affect anyone, but early detection saves lives. 🌍 Know the signs, listen to your body, and don’t delay getting symptoms checked. The NHS has reliable information to help you understand the symptoms and when to seek advice. 🔍 👉 Learn more: https://www.nhs.uk/conditions/cancer/ Let’s spread awareness and encourage others to act early. Together, we can make a difference. #WorldCancerDay #EarlyDetection #CancerAwareness

⚠️ Have you experienced side effects from a medicine? It’s important to report them to help improve safety for everyone. The Yellow Card Scheme allows you to report any side effects or problems with medications directly to the MHRA. Your reports can make a difference! Visit the link below to report your experience: 🔗 https://yellowcard.mhra.gov.uk/ #YellowCardScheme #MedicineSafety #ReportSideEffects #PatientSafety

🌿 Dealing with sinusitis? Sinusitis can be painful, but there are ways to find relief! Whether it’s from a cold, allergies, or a bacterial infection, here are some tips to treat it: • Stay hydrated and use saline nasal sprays 💧 • Apply a warm compress for relief 🌸 • Over-the-counter pain relievers like ibuprofen can help with inflammation and pain • Consider nasal decongestants or antihistamines if needed 💊 • If symptoms persist, don’t hesitate to see your doctor for further treatment, especially if it's caused by a bacterial infection. Learn more about how to treat sinusitis effectively. Take care of your health! Go to https://www.nhs.uk/conditions/sinusitis-sinus-infection/ #SinusitisRelief #HealthyLiving #StayHydrated #SinusCare #NHS

Cervical screening is a vital part of looking after your health, but many people still ignore their invite. It's important not to put it off – it could save your life. Regular screening helps to detect changes in your cervix that may lead to cancer, allowing for early treatment and better outcomes. If you’ve received your invitation, don’t wait – schedule your appointment today. It’s quick, easy, and can make all the difference. 💙 Learn more and book your screening here: 🔗 https://www.nhs.uk/conditions/cervical-screening/ #CervicalScreening #HealthMatters #DontIgnoreTheInvite #EarlyDetection #NHS

Mental health matters! 🌱 If you're feeling overwhelmed, anxious, or just need someone to talk to, NHS Talking Therapies can help. It's a free service that offers support for a wide range of mental health concerns, from stress and anxiety to depression. With a variety of therapy options available, you can find the right support to feel better. You don't have to face it alone—reach out today. 🔗 https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/ #MentalHealthAwareness #TalkingTherapies #NHS #MentalWellness #YouAreNotAlone