MumFit

24/02/2025

MumFit exercise class

Every Thursday 1.30-2.30pm at Lindow Tennis Club, Wilmslow.

Babies and pre-schoolers welcome 🤗

Book via GymCatch or email [email protected]

https://gymcatch.com/app/provider/7802/events

14/02/2025

What I’ve been eating this week……

First three meals from - lots of wholegrain/pulses options rather than just rice/noodle dishes which other providers can be heavy in 😋

Feel free to message me if you would like a discount code 😀

You are what you eat. You are what you choose.

07/02/2025

MumFit exercise classes every Thursday 1.30-2.30pm at Lindow Tennis Club, Cumber Lane, Wilmslow 💪

New term starts Thursday 27th February.

Babies and pre-schoolers welcome 🤗

Contact Charlie for a FREE trial class Thursday 20th February (spaces limited, first come first served) - [email protected]

05/02/2025

Monday 12noon now gone but all other slots still free!

Warm up on your own beforehand and get ready for an absolute Blasting 🔥!

This works really well for Boxing sessions too 🥊 🥊

02/02/2025

This time last week………..

28/01/2025

Hyrox Manchester Jan 2025 - ladies doubles with coming in at 1.20.59

Two 40+ Mums with two boys each, with all the usual time, injury, sleep challenges!

20/01/2025

SeniorFit

Thursdays 12.30-1.15pm at Lindow Tennis Club

Movement is key. Movement is life.

09/01/2025

Best part of my job receiving comments like this 😀

Thankyou Alison 🙏

09/01/2025

The Snowman & the Snowbaby ☃️

29/12/2024

Last weights session of 2024 - let’s do this 💪💪💪

One of my New Year’s resolutions last year was to do more weight training and looking back I’m quite pleased how it’s gone. I’ve averaged about once a week which is pretty good considering my other fitness commitments. My other resolution of more yoga has been a different sorry however 😬 🙈

I always think it’s a good idea to reflect on last year’s resolutions before making new ones, to help keep them realistic and achievable this time around.

29/12/2024

Christmas done for another year, now for the sofa……until NYE! 💤

26/11/2024

2025 goals anyone? 🙌

Credit - Ayn Rand

#2025

20/11/2024

Did you know we offer home visits?

In Wilmslow/Alderley & surrounding areas. A great option if you have a baby or pre-schooler at home with you 😀

17/11/2024

Live. Love. Laugh.

Absolutely love the laughing faces in this snap.

Small Group PT for women

10/10/2024

Be kind to each other today guys.

And remember, it’s ok not to be ok ❤️

08/10/2024

03/10/2024

Just jumpin’

🔥