Meet the wondeful Lisa๐ฅณ๐ฅฐ
Lisa took our first ever membership at TBT Urmston and is still with us years later.๐๐ผ
Always been into keeping fit and training but we've really been able to guide her on whats important when it comes to better health, longevity and keeping young, fit and strong. She's an absoloute pleasure to train...
We are passionate about helping women 40+ master this area of their life once and for all. No fads, no strict diets, no banning food's and drinks that you enjoy and certainly not punishing yourself in the gym 8 days a week in the hope of lowering your scale weight.๐คฉ
If you're a women, 40+ local to Timperley, Altrincham or Urmston then we really want to help you- It will be different from everything else you've tried.๐ฏ๐ฏ
You don't have to LOVE it, to recognise that you SHOULD do it.๐ฅ๐ฅ๐ฅ
Send us a DM today to learn how we would help YOU!๐ฅณ
Imagine a place where EVERYONE is rooting for you & your success.๐ฅณ
Genuinely wanting YOU to do well.โ
Correct me if i'm wrong but I feel like that's RARE in this world.๐๐๐
At TBT the reason clients get started is very rarely the reason theyโre still here 2, 3 or 6 years later.๐ฏ๐ฏ๐ฏ
To begin with you might want to FEEL better, stronger, fitter or more confident.
You might want to have more energy, better mood or change your body shape.
But after a while it becomes about other stuff๐ฅ
Supportโ
Friendshipโ
Funโ
Longevityโ
โA bit of YOU timeโโ
โ๏ธPlease Note* We donโt just want to work with you for 6 weeks- we want to be a part of your journey long termโฆโ๏ธ
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
๐คฉWhat started as a pre-holiday 28day program has turned into YEARS of weekly self care.๐๐โฑ๐ซ
Meet Gemma!๐ฅ
"The quality of the trainers and the people around me are just so supportive- Its really motivated me and kept me going"๐ฅณ
"If you're on the fence and are nervous about getting into exercise and feel like you're going to fail yourself- TBT is the most supportive place!๐ฅณ
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
Everything you do is coach led, always someone there to guide you and to ensure you get the very best experience...๐ช๐ผ๐ช๐ผ
If not now, then when?๐๐๐๐
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
๐คฉWhat started as a pre-holiday 28day program has turned into YEARS of weekly self care.๐๐โฑ๐ซ
Meet Gemma!๐ฅ
"The quality of the trainers and the people around me are just so supportive- Its really motivated me and kept me going"๐ฅณ
"If you're on the fence and are nervous about getting into exercise and feel like you're going to fail yourself- TBT is the most supportive place!๐ฅณ
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
Everything you do is coach led, always someone there to guide you and to ensure you get the very best experience...๐ช๐ผ๐ช๐ผ
If not now, then when?๐๐๐๐
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
๐คฉWhat started as a pre-holiday 28day program has turned into YEARS of weekly self care.๐๐โฑ๐ซ
Meet Gemma!๐ฅ
"The quality of the trainers and the people around me are just so supportive- Its really motivated me and kept me going"๐ฅณ
"If you're on the fence and are nervous about getting into exercise and feel like you're going to fail yourself- TBT is the most supportive place!๐ฅณ
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
Everything you do is coach led, always someone there to guide you and to ensure you get the very best experience...๐ช๐ผ๐ช๐ผ
If not now, then when?๐๐๐๐
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
๐คฉWhat started as a pre-holiday 28day program has turned into YEARS of weekly self care.๐๐โฑ๐ซ
Meet Gemma!๐ฅ
"The quality of the trainers and the people around me are just so supportive- Its really motivated me and kept me going"๐ฅณ
"If you're on the fence and are nervous about getting into exercise and feel like you're going to fail yourself- TBT is the most supportive place!๐ฅณ
Maybe the reason you never manage to stick with the gym or your new routine is because you just haven't found the thing that works for you yet?!๐ฏ๐ฏ๐ฏ
Everything you do is coach led, always someone there to guide you and to ensure you get the very best experience...๐ช๐ผ๐ช๐ผ
If not now, then when?๐๐๐๐
๐๐ผFitter, Stronger, Healthier....Happier & More Confident.
Been seeing lots of our 6 week program adverts?!?!
Ever wondered what its actually like to work with us?
Meet Claire-
The structure has given her
โ
Much Happier
โ
More Confident
โ
Stronger
โ
Fitter
โ
Healthier
"My biggest regret is NOT signing up earlier"
Are you a local lady 40+??
Let us help you get there!!๐ฏ๐ฏ๐ฏ
๐๐ผFitter, Stronger, Healthier....Happier & More Confident.
Been seeing lots of our 6 week program adverts?!?!
Ever wondered what its actually like to work with us?
Meet Claire-
The structure has given her
โ
Much Happier
โ
More Confident
โ
Stronger
โ
Fitter
โ
Healthier
"My biggest regret is NOT signing up earlier"
Are you a local lady 40+??
Let us help you get there!!๐ฏ๐ฏ๐ฏ
๐๐ผFitter, Stronger, Healthier....Happier & More Confident.
Been seeing lots of our 6 week program adverts?!?!
Ever wondered what its actually like to work with us?
Meet Claire-
The structure has given her
โ
Much Happier
โ
More Confident
โ
Stronger
โ
Fitter
โ
Healthier
"My biggest regret is NOT signing up earlier"
Are you a local lady 40+??
Let us help you get there!!๐ฏ๐ฏ๐ฏ
๐๐ผFitter, Stronger, Healthier....Happier & More Confident.
Been seeing lots of our 6 week program adverts?!?!
Ever wondered what its actually like to work with us?
Meet Claire-
The structure has given her
โ
Much Happier
โ
More Confident
โ
Stronger
โ
Fitter
โ
Healthier
"My biggest regret is NOT signing up earlier"
Are you a local lady 40+??
Let us help you get there!!๐ฏ๐ฏ๐ฏ
No fitness fads, just hard work and results. Remember that fitness can be as easy or as challenging as you make it. Don't listen to the lies and fad fallacies you see on social media, trust hard work and consistency! ๐ฅ
#FitnessJourney #HardWorkPaysOff #ConsistencyIsKey #HealthyLifestyle #FitnessSuccess #FitnessGoals