Rich Therapies

Rich Therapies Rich Therapies offers a range of high quality, positive health and relaxation therapies Open strictly by appointment.

We offer day time, evening and weekend appointments.

It’s a great honour to work with a legend of the game and a true gentleman! X
17/11/2024

It’s a great honour to work with a legend of the game and a true gentleman! X

🤰 Pregnancy Massage 🌸Pregnancy massage is a gentle, nurturing treatment designed to ease the discomforts of pregnancy. I...
04/11/2024

🤰 Pregnancy Massage 🌸

Pregnancy massage is a gentle, nurturing treatment designed to ease the discomforts of pregnancy. It helps reduce swelling, relieve lower back pain, and improve sleep for expecting mothers. Tailored specifically for pregnant women who have entered the second trimester onwards, it’s a wonderful way to stay relaxed and comfortable during this special time.

✨ Did you know? ✨ Regular pregnancy massage can help reduce the likelihood of postpartum depression!

💪 Back, Neck & Shoulders Massage 💆‍♂️This focused massage targets the areas that carry the most tension—perfect for anyo...
28/10/2024

💪 Back, Neck & Shoulders Massage 💆‍♂️

This focused massage targets the areas that carry the most tension—perfect for anyone who works at a desk, carries stress in their upper body, or suffers from tension headaches. By releasing tightness in these key areas, you’ll feel lighter and more relaxed.

✨ Did you know? ✨ Just 15 minutes of massage in this area can significantly reduce stress levels and improve concentration!

💆‍♀️ Indian Head Massage 💆‍♂️Indian head massage focuses on the scalp, face, neck, and shoulders, relieving tension and ...
21/10/2024

💆‍♀️ Indian Head Massage 💆‍♂️

Indian head massage focuses on the scalp, face, neck, and shoulders, relieving tension and promoting a deep sense of relaxation. It’s great for reducing headaches, stress, and mental fatigue, while also improving scalp health.

✨ Did you know? ✨ Indian head massage not only promotes relaxation but can also stimulate hair growth by increasing blood flow to the scalp, nourishing the hair follicles for healthier, stronger hair!

💆‍♂️ Deep Tissue Massage 💆‍♀️Deep tissue massage targets the deeper layers of muscles and connective tissue. This powerf...
14/10/2024

💆‍♂️ Deep Tissue Massage 💆‍♀️

Deep tissue massage targets the deeper layers of muscles and connective tissue. This powerful technique is perfect for those dealing with chronic muscle tension, sports injuries, or stiffness from long hours at a desk. If you’re looking to reduce muscle tightness and improve circulation, this is the massage for you!

✨ Did you know? ✨ Deep tissue massage can lower blood pressure by improving blood flow and reducing stress levels!

✨ Nature's Own Light Show: The Aurora Borealis 🌠 Last night's breathtaking aurora reminded us of the awe-inspiring beaut...
11/10/2024

✨ Nature's Own Light Show: The Aurora Borealis 🌠

Last night's breathtaking aurora reminded us of the awe-inspiring beauty that surrounds us. Our treatments at Rich Therapies are designed to illuminate your inner glow and restore your natural balance.

💆‍♀️ Our massages can wash away tension and stress. Let us help you capture that same sense of tranquillity and rejuvenation. Book your next session and let your inner light shine! ✨

🦴 Chiropractic Care 🦴 (Also known as ‘a Sylvan Treatment’ at Rich Therapies 🤣)Chiropractic care focuses on diagnosing an...
22/09/2024

🦴 Chiropractic Care 🦴 (Also known as ‘a Sylvan Treatment’ at Rich Therapies 🤣)

Chiropractic care focuses on diagnosing and treating mechanical disorders of the spine and joints. By adjusting misalignments, it helps relieve pain, improve mobility, and support overall spinal health. It’s ideal for anyone suffering from back pain, headaches, or even posture-related discomfort.

✨ Fun fact: The Sylvan treatment is named as such because it incorporates traditional chiropractic care with myofascial release (MFR) and neuro muscular techniques. With such a unique combination, what else could we call it?

✨ Welcome to Our Treatments We Offer Series! ✨Over the next few posts, we’ll be exploring the wide range of treatments w...
19/09/2024

✨ Welcome to Our Treatments We Offer Series! ✨

Over the next few posts, we’ll be exploring the wide range of treatments we offer, each designed to help you feel your best. Whether you’re dealing with muscle tension, stress, or simply want to pamper yourself, we’ve got something for everyone! Stay tuned as we dive into the benefits of chiropractic, massages, and more. 💆‍♀️💪

Have any questions? Drop them in the comments below! 😊

🎾✨ Discover the World of Padel Tennis! ✨🎾 Padel tennis is a dynamic sport that's fun for all skill levels. Blending the ...
04/08/2024

🎾✨ Discover the World of Padel Tennis! ✨🎾

Padel tennis is a dynamic sport that's fun for all skill levels. Blending the best of tennis and squash, padel tennis is fast-paced and very social. It's played in doubles on a walled court. If you want to try it out there's a padel tennis court being built right next to Rich Therapies!! And of course, you and your friends can come to Rich Therapies for a sports massage whenever you want. Sports massages can boost your performance and prevent injuries when playing padel tennis. They can also help you to recover faster and relax after a game. Why not make it a goal to try something new and enjoy a game of padel tennis and a sports massage this year?

✨ COMPETITION TIME ✨WIN a £50 Rich Therapies gift voucher to use on a treatment of your choice at our Dunham clinic.All ...
04/07/2024

✨ COMPETITION TIME ✨

WIN a £50 Rich Therapies gift voucher to use on a treatment of your choice at our Dunham clinic.

All you have to do is:-
✨ FOLLOW us on Instagram
✨ LIKE the competition post on our Instagram account
✨ TAG a friend

BONUS ENTRY for sharing to your STORY and tagging us. 😘

T&Cs
- Competition closes at 23:59 on Sunday 14th July 2024, winner will be contacted directly from our Instagram account () with details of how to claim their prize.
- No other accounts are affiliated with this competition.
- Gift voucher will be a digital version and issued by email.
- Gift voucher will expire 2 months from date of issue.
- Gift voucher cannot be exchanged for cash.

🌿 Meet George, our creative genius behind the scenes of Rich Therapies' social media and newsletters! His love for desig...
20/06/2024

🌿 Meet George, our creative genius behind the scenes of Rich Therapies' social media and newsletters! His love for design shines through as he crafts captivating posts that blend beauty with purpose. 🎨

How many times have you watched a stunning sunset? 😎🌆🌆☀🎨And you're still not bored of them! Sunsets are truly glorious. ...
10/06/2024

How many times have you watched a stunning sunset? 😎🌆🌆☀🎨

And you're still not bored of them! Sunsets are truly glorious. 🤩💛 There's something special about sitting out on a (rare!) warm, dry evening and feeling the last fingers of warmth from the sun wrap around you. Have you done it recently? We'd love to see your sunset photos! 📸 Share them at

Did you know that golf was so popular in the 1400s that King James II of Scotland felt the need to ban it?! He wanted hi...
24/05/2024

Did you know that golf was so popular in the 1400s that King James II of Scotland felt the need to ban it?! He wanted his subjects to spend less time playing golf and more time practicing archery to defend his Kingdom. ⛳🏹

What do you think a 15th century golfer would make of our location here at the golf and country club? 🤣

Our Sylvan is indeed a closet florist. Whether buying, arranging, maintaining, gifting or simply enjoying, flowers are h...
21/05/2024

Our Sylvan is indeed a closet florist. Whether buying, arranging, maintaining, gifting or simply enjoying, flowers are his thing. There is evidence of his (not so) secret passion all around RT!

"They can quietly transform a room and add so much beauty. Plus, they are the perfect gift for every occasion. Say it with flowers!"

Address

Health & Fitness Suite, Dunham Forest Golf And Country Club, Oldfield Lane
Altrincham
WA144TY

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5:30pm
Sunday 8am - 5:30pm

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