Now Yoga Bristol

27/03/2025

nowyoga108 Hi while I am recovering from hand surgery l am making some new playlists it is one of my favourite things to do. You know practice and sequencing come from many different sources. Music is sometimes the start or just a background sound.
Sometimes the Sound of silence is the key. We all tune in and hear differently. I love music that tells stories, in fact I love someone reading to me. I do read but I hear & absorb information from sound & pictures ( I draw my sequences to learn them and my notes are more pictures than words. Best I like to feel the story, the music in my body....
Where it flows, where it’s stuck, how it can be understood, & transformed into something tangible.
Does that resonate at all? Some friends that practice with me never look at me (the pictures) some never listen (the sound of my voice- although they may hear the music) some don’t see or hear but need me to guide them, which I try in many ways! Like getting them to put their hands on their leg or jaw or ribs....
Leading any learning is an art of inquiry &

27/03/2025

Hi while I am recovering from hand surgery I am making some new playlists it is one of my favourite things to do. You know practice and sequencing come from many different sources. Music is sometimes the start or just a background sound.
Sometimes the Sound of silence is the key. We all tune in and hear differently. I love music that tells stories, in fact I love someone reading to me . I do read but I hear & absorb information from sound & pictures ( I draw my sequences to learn them and my notes are more pictures than words. Best I like to feel the story, the music in my body….
Where it flows, where it’s stuck, how it can be understood, & transformed into something tangible.
Does that resonate at all? Some friends that practice with me never look at me (the pictures) some never listen (the sound of my voice- although they may hear the music) some don’t see or hear but need me to guide them , which I try in many ways! Like getting them to put their hands on their leg or jaw or ribs….
Leading any learning is an art of inquiry 🧐 🙏

12/03/2025

https://g.co/kgs/sQFiHB3 Now Yoga Bristol
07711 543699

THIS IS A LINK TO MY GOOGLE PAGE .
If you have enjoyed yoga with me , please can I ask you to leave some encouragement for other friends looking for a yoga class in Bristol 🙏

21/02/2025

The date of my Hand Operation has been rescheduled.
So I have put classes back on that first week in March.
There will be no classes 24th, 25th, 26th March.
Back for a week 31st March.
Then off for the Two week Easter break.
From Monday 7th April inclusive.
First class back after the Easter break is 21st Easter Monday On-line 6pm not at Failand.
*****

21/02/2025

The date of my Hand Operation has been rescheduled.
So I have put classes back on that first week in March.
There will be no classes 24th, 25th, 26th March.
Back for a week 31st March.
Then off for the Two week Easter break.
From Monday 7th April inclusive.
First class back after the Easter break is 21st Easter Monday On-line 6pm not at Failand.
*****

10/02/2025

Would any of my friends like to leave a new class review 🙏 link below 👇

Find local businesses, view maps and get driving directions in Google Maps.

17/12/2024

Here we are on the edge of Christmas celebrations.
Hopefully a few days holiday for you.
Often at this time of year there are stark contrasts.
Everything seems enhanced,
We start to look at things in a positive or negative way.
Light or dark, day or night.
Right or wrong, good or bad.
Here's the thing you can not have one with out the other.
But our attention only allows us to see one side at a time.
Thats the way we are programmed.
Happy or Sad.
How about sometimes they are both together....

All is welcome 🤗
My news letter with Christmas dates has landed 🌺

30/10/2024

*************
No Failand classes- Monday 4th & Wednesday 6th November.
No on-line class- Tuesday 5th
Back on 11th November

*************

As life moves
we need to move with it,
not against it.
Transition happens
whether we're ready or not.
Of course it's difficult
to let go
to stretch
to accommodate,
and to be in-between here and there- yet-
discomfort is inevitable
whether you remain
in a stagnant story
that no longer serves you
or you decide
to choose growth.
So choose growth.

Edge of Wonder Victoria Erickson.

15/10/2024

This happened to me today ☺️

28/09/2024

Ajna Chakra-The 6th sense- at the eyebrow centre.
Close your eyes - what do you sense?
Your perception, intuition, imagination and wisdom are all associated with this Chakra.
Here I am leading a class .
One of the members in the front row is Theresa she is blind. Theresa is such an inspiration, she has helped me communicate clearly with my instructions to move her safely through many many yoga flow classes. I know if I don’t give enough vocal information or if I get lazy and just show a pose! Cause I can see Theresa, she’s in my eye line! If she’s not following it’s my teaching that’s not clear. Many people learn by sight , if you don’t have sight you rely on the other senses to guide you.
Theresa is actually my teacher ☺️🌺

19/09/2024

Booking open visit website to book 🧡

29/08/2024

This is perfect timing of wise words from my teacher before we come back to the mat after a summer break 🧡🌺

21/07/2024

There is a News letter from Now Yoga check your inboxes😘
Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.
John O Donohue.