Thrive, not just Survive past 40

13/11/2023

01/10/2023

https://www.gofundme.com/f/please-help-my-mum-has-breast-cancer?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=social&utm_source=facebook

07/07/2023

This is such a powerful image. Read all the way to the end..

Think about this 🤔

You can rhinestone the peel of a rotten banana... but it’s still a rotten banana. 🍌


We spend money and time at...
The nail salon getting a manicure and pedicure. 💅🏻

The hairdresser’s for hours getting our hair just the right colour and cut. 💇🏼‍♀️

The department store stressing over clothes that fit our bodies just right. 👗 Boots getting the perfect makeup to “paint our face” 💄

BUT.... we say it’s “too expensive” to take care of our inside. - We stop after 30 days.

We spend hours at Shopping Centers but say we can’t spend time at the gym.

We spend money on Amazon buying senseless things, but say we can’t afford our nutrition to make our bodies function better.

We spend massive amounts of money on the outside, the external, yet we say we cannot afford to go to the gym, eat clean, cook at home or give ourselves 90 days in an accountability challenge.

Priorities- ☝🏼You only get ONE body and One Mind! How long do you want it to last?

You can rhinestone the peel of a rotten banana... but it’s still a rotten banana. 🍌

Truly taking care of the inside will show on the outside anyway! Invest in your health friends 🙌
Message me for info on an organic supplement that helps heal your gut 😊

Shared from a friend’s page ❤️

27/04/2023

Karen Elizabeth Smith You getting excited for our birthday??? 🎂

23/09/2022

Hi all, I've swapped over to a 'page' as this is a profile.....For those wanting to follow me, please use https://www.facebook.com/profile.php?id=100086226905668

Healing our gut health through quality, pure certified organic supplements, probiotics and vitamins.

09/09/2022

It's Friday!....

08/09/2022

May she rest in eternal peace...

08/09/2022

Praying for our Queen. Such an inspirational lady 🙏🏽

07/09/2022

Spirulina reaches deep into bodily tissues and takes out toxins like mercury, radiation, arsenic, cadmium, pesticides, synthetic food chemicals, and environmental carcinogens, leaving them up for excretion.

07/09/2022

Happy hump day

06/09/2022

Can anyone relate?

Monday: I want to feel fit and healthy, I'm going to eat lots of protein and veg and do some training.
Tuesday: I feel great. This is worth the effort.
Wednesday: sod it. Why should I deprive myself? I'm just going to sit down with a glass of wine and some chocolate.
Thursday: well, I might as well have some biscuits and why not some more chocolate, it's been a stressful day and I deserve it.
Friday: Argh, I feel bloated and tired. Why did I eat all that crap?! I'll go and get some healthy snacks...

05/09/2022

Happy Monday 😊

04/09/2022

Blessed to live in such beautiful surroundings.