Slim With Holly

13/07/2022

Show yourself some love❤️. Self-care really does start from within, and loving yourself, appreciating everything that your body does for you, while letting go of any self-limiting thoughts or feelings is the key to treating yourself with kindness. When you let go of negative feelings such as guilt or shame, you’re helping yourself to unlock the potential within, and starting the journey towards the version of yourself that you’re dreaming of 💭.

If you’re ready to get started, come and join me at 5:30 or 7pm on Monday at Godmanchester Comrades Club, where you’ll find a supportive group of people who all share the same goal – and will be rooting for you every step of the way.

12/05/2022

How do you like your eggs?

07/05/2022

07/05/2022

06/05/2022

On sale from tomorrow Sat 7th May, use to join our Godmanchester group 9.30am Monday 9th May and Get Set For Summer! (Joining fee is £10 at full price, this gives you the member pack for FREE.)

Any questions call Holly 07944 906 969

04/05/2022

May the Fourth be with you!

30/04/2022

The sun is shining, birds are singing, flowers are blooming, and summer is in the air 🎉! Picnic season is finally here, and where this could appear a tricky time to choose healthy options for your weight loss journey, Slimming World is here to help you become an expert in all-alfresco 🌻! Celebrate better weather and getting together by checking out the Slimming World Blog for ideas, recipes, and inspiration for your dining delights 🍽️! Inspired and would like to find out more? Drop me a message or visit my Slimming World group at 9:30am on Mondays at Godmanchester Comrades Club, where you will receive a warm welcome, meet great people and get the best support and advice, find out how you can fill up on gorgeous food while losing weight AND maintain for life ⚖️: https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/

29/04/2022

Oh yes sir, I can boogie 🎵! Whether you’re twirling or twerking, salsa-ing or cha, cha slidin’ – let’s all get moving together on International Dance Day! 💃

Did you know that dancing can help to:

🌟 Boost your self-esteem, self-confidence and expression (as well as putting you in a great mood!)

🌟 Reduce stress

🌟 Improve flexibility, balance and co-ordination

🌟 Burn calories and build up your aerobic endurance (meaning the more you get movin’, the more you’ll be able to push yourself with other aerobic activities too!)

All of these benefits, as well as being so much fun! So, there’s no better time to blast your favourite song and get grooving this Friday evening! Whether it’s three minutes whilst waiting for the kettle to boil, 10 minutes whilst waiting for pasta to simmer, or 30 minutes whilst you’re feeling unstoppable with your favourite feel-good playlist blaring (a bit of Shania Twain anyone?) – let’s go for it on and dance like nobody’s watching (even if they are 😉).

28/04/2022

Would you love a warm and friendly local group of fellow slimmers who care about your success? My Slimming World members are waiting to welcome you! 🤗

Now, you might think I'm a little biased, but I really do believe that ✨magic✨ happens. Not the smoke-and-mirrors kind – the completely life-changing kind.

With a bucket-load of expertise, heaps of support, spoons of laughter (and a pinch of cheekiness too) - all baked in the psychology of slimming, we really do transform people’s lives.

Don’t take my word for it – find out from members themselves and check out this post on the Slimming World blog: https://bit.ly/3GiSc4E

Interested? Drop me a message 💌

27/04/2022

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership fee, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access activity videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a Slimming World membership? Drop a comment below or send me a message 💌.

27/04/2022

for so required.

Half a butternut squash, previously roasted,
leftover Jersey royals,
few leftover sticky-pop (cooked in ) red onions,
leeks,
and Red Leicester and Chili Jam .

5.5 syns for the cheese on , almost a calcium portion so, (haha, as if) could add 5g and count it as 'HealthyExtraA calcium portion' as we need some of the higher energy density stuff where has nutrients like calcium.

of colours,
orange ( squash),
White ( ),
Purple ( onion),
Green ( )

I'm going for and already had at breakfast (purple/pink or green??)



Check out the offer in this week

Search by your postcode on Slimming World.com for a group of local people who of loving food and have

I am in
near
9.30am

26/04/2022

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍

Our generous, flexible eating plan is tailored to you and the way you like to eat. Enjoy a huge variety of healthy everyday foods like pasta, potatoes, fruit, veg and lean meats, with no need to weigh or measure and without counting a single calorie (with Food Optimising, the counting’s already done for you).

Our plan is perfect for all appetites and dietary preferences – fabulously flexible and tailorable to what you LOVE to eat! Message me to find out more 💌.

24/04/2022

It’s Sunday!! And in our house that only means one thing – the big family Sunday roast 🍗!

How do you like yours? Pick one item from each row to build you perfect Sunday roast – and let me know in the comments if we’ve missed anything out!

Did you know that with Slimming World, there’s so many ways to build your Sunday roast (with all the trimmings) and still lose weight beautifully. You’ll get loads of ideas at my Godmanchester group – drop me a message or comment below to find out more 💌.

23/04/2022

There’s a reason that my members absolutely love Slimming World’s eating plan, Food Optimising – it's simple, generous and filling 😀!

For over 50 years, Slimming World has been helping members to lose weight with a stroke-of-genius idea – Slimming World Free Foods.

With more than 350 Free Foods that are naturally lower in calories and have the power to keep members fuller for longer, Food Optimising gives members greater control of the foods they eat while easily reducing their calorie intake.

No weighing and measuring, no different rules or calculations, no need to choose between steak or potatoes (they’re both Free with Slimming World!) and no confusion about what you can and can’t eat freely!

It really is that simple 🙌!

Drop me a comment or message me to find out more about the power of Free Foods 💌!

22/04/2022

When dinner’s this good, you’ll want to share it with those you love 💕! Our Food Optimised lasagne looks indulgent (and truly is!) it’s easy, healthy, no-fuss, uses everyday ingredients (including lots of veg 🍅🫑🧅) and is ideal for all the family. It’s just one of hundreds of family-friendly recipes available to Slimming World members, and if you join my Godmanchester group, you might not be the only one who benefits. In our research, 77% of members said within three months of them joining group, even their kids were eating more healthily than before!
https://www.slimmingworld.co.uk/recipes/rich-beef-lasagne

21/04/2022

True or False – it costs you more to eat healthily? False 🎉!

Research from Slimming World’s Health & Wellbeing Study found that members cook from scratch more and eat less takeaways than the general population!

This leaves members more in control of their food choices and their budget ⚖️💰! Tempted to find out more? Slimming World’s blog post: ‘5 budget-friendly meal ideas’ will give you a taste of ideas we share in group, leaving you feeling full and satisfied, without feeling any guilt or breaking the bank account! Drop me a message to find out more or visit my group on Mondays at 9:30am at Godmanchester Comrades Club: https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

20/04/2022

Meet Sophie. Before joining Slimming World, she was struggling with emotional eating when she felt stressed or tired. In her group, Sophie found the support she needed to tackle her triggers and put a personal plan in place to make healthier choices. Now she’s 9st lighter, is in control and full of confidence ✨!

We understand that losing weight is about so much more than just food – it's about getting to the core of our challenges around eating, recognising them, and finding ways to overcome them, together 💕.

Our Food Optimising eating plan is an easy to follow, effective and enjoyable way to lose weight. And compared to restrictive calorie counting, our members find that Food Optimising helps them feel more in control of their food choices, which makes it much easier to achieve the weight loss results they want.

Message me or comment below to find out how Slimming World can support you on your slimming journey. My Godmanchester group is waiting to welcome you!

You can read an interview with Sophie on the Slimming World blog: https://bit.ly/3CZoxxh