What are the opening hours?

Tuesday 9:30am - 8pm Wednesday 9:30am - 9pm Thursday 9:30am - 9pm Friday 9:30am - 2pm Saturday 9:30am - 1pm

B:well

B:well Wellbeing for all. Become your best self. Strengthen your mind, move your body nourish your soul

04/04/2025

🌟 New Workshop 🌟

I am so excited to tell you about this NEW workshop I will be running in May 😀

Take some time for yourself, to focus on your own wellbeing and enjoy an afternoon of self care and self love 🩷

For further information, drop a comment below and I will send you the details.

Remember - self care isn't selfish 🙏

www.b-well.online

03/04/2025

Making Fitness Fun 🤩 here’s what we get up to in the last circuit class of the term 🏆

03/04/2025

It's as easy as that! 😉

Join us online this Saturday morning for some yoga magic ✨

10.30-11.30am, only £7 PAYG

www.b-well.online

01/04/2025

Wednesday night is a busy night, come and join us for 2 classes!

Second up - Restorative Yoga and Relaxation

As is tradition, we do something a little bit different at the end of term. This lovely, relaxing class will allow you to slow down, find space and breathe.

Remember to bring your yoga blocks, cushions, blankets, eye pillow, cuddly toy! Whatever makes you comfy and relaxed ☺️

PAYG £10 per class or both classes for £15

www.b-well.online

01/04/2025

Wednesday night is a busy night, come and join us for 2 classes!

First up - Circuit Fitness Class

🔥 Burn calories

❤️ Improve fitness levels

💪 Increase strength

😃 Have fun

PAYG £7 per class or both classes for £15

www.b-well.online

01/04/2025

Wishing you a wonderful new month - full of good health, fun and chocolate 😋

31/03/2025

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️

Wherever you are on your Yoga journey, you are more than welcome 🙏

Only £7 per session

Get in touch now to book 😄

www.b-well.online

30/03/2025

If you are currently at a point in your life where you are experiencing symptoms of the Menopause, I totally get you!!

Whichever stage you are at, whether that be Peri-Menopause or Post-Menopause, they are some great strategies I would love to share with you in my FREE online session coming up very soon.

During Menopause we experience a variety of symptoms which affect our physical, mental and emotional health but we can take control and learn to navigate our way through it by:

🏋️‍♀️ Choosing the best way to exercise

😴 Ensuring we get a good night's sleep

🥗 Eating the right types of food

🧠 Keeping our mental health in check

Come and join me online:

⏰ Monday 31 March @ 8pm

It's FREE, so you have nothing to lose 😉

Drop a comment below, or send me a message to reserve your place 👍

www.b-well.online

30/03/2025

However you celebrate, enjoy 😘

29/03/2025

There are SOOOO many benefits to Yoga and I could go on all day about why should you try a class 😉

However, I thought I'd let my lovely customers do the talking......

www.b-well.online

28/03/2025

I am so excited to be offering this FREE online session to explain the benefits of Hypnotherapy for managing the menopause 🩷

This session is for you if:

😔 You are feeling just not quite right. You are not feeling ill, but you just seem to have lost your energy and spirit. Perhaps you are entering the Peri Menopause, but just not sure

🔥 You know you are in Peri Menopause, you have started experiencing symptoms and it is causing chaos in your life. Things you could do quite easily before seem to be more challenging and trying to juggle everything in your life just seems that bit harder

❌ You are Menopausal or Post-Menopausal. You have been managing your symptoms and navigating life the best you can, you had hoped it would get easier but it hasn't!

I would love to share my knowledge as a fitness professional and hypnotherapist, but also my personal experiences as a 50-something woman, to offer support and guidance

Drop me a message to reserve your place. It's completely FREE, so you've nothing to lose 😉

www.b-well.online

27/03/2025

Don't miss out!!

Join us online this Saturday morning for some yoga magic ✨

10.30-11.30am, only £7 PAYG

www.b-well.online

26/03/2025

FINAL DAY 🙌 10 day strength challenge - Squat Jump

Address

Grove Road
Horbury
WF4

Opening Hours

Tuesday	9:30am - 8pm
Wednesday	9:30am - 9pm
Thursday	9:30am - 9pm
Friday	9:30am - 2pm
Saturday	9:30am - 1pm

Telephone

+447747102870

Website

https://linktr.ee/bwellonline

Alerts

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Contact The Practice

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Videos

Making Fitness Fun 🤩 here’s what we get up to in the last circuit class of the term 🏆#circuitclass #fitnessisfun

FINAL DAY 🙌 10 day strength challenge - Squat Jump #letsdothis

Find out about my FREE online session I am running next Monday evening @ 8pm about Managing the Menopause 👍 Comment below or message me direct to reserve your place 😊