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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 4pm

Core Clinics

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Warwick
Core Clinics

Core Clinics Award winning polyclinic. Specialists in chronic pain, chronic health conditions and injury rehab. C Online booking https://coreclinics.janeapp.co.uk/

17/02/2025

Feeling comfortable, cared for, and pain-free! Ruth's shoulder pain was quickly resolved thanks to Lara and our dedicated team at Core. Thank you for trusting us, Ruth! 🧡

14/02/2025

💘 When love bends you out of shape...
Don’t worry, we’ve got your back (and your spine)!

Happy Valentine’s Day from us here at Core – no matter how twisted life gets, we’re here to help straighten things out. 🐍❤️

13/02/2025

🎙️ Happy World Radio Day! 📻

Did you know that nearly 30% of golfers suffer from lower back injuries? Many of these can be prevented with proper technique!

Join Stefaan as he chats to top UK golf coach, Jullian Mellor as they share the surprising causes of back pain in golfers and expert tips to protect your body while improving your swing.

Don’t miss out—listen now and learn how to play pain-free! ⛳🎧

👉 https://podcasts.apple.com/gb/podcast/lower-back-pain-and-how-to-avoid-it-in-golf-with/id1614221973?i=1000644031903

06/02/2025

Pregnancy: The Ultimate Endurance Event 🏃‍♀️🤰

Many women accept pregnancy aches and pains, especially back and pelvic pain as something they just have to ‘put up with’… but should they? 🤔

One of our patients, a para-athlete, put it perfectly: she had trained for some of the toughest sporting events, yet pregnancy, birth, and recovery were by far the biggest physical challenge—one that most women are expected to face with minimal preparation!

You wouldn’t run a marathon without training… so why do we expect women to go through pregnancy and birth without the right physical support?

Chiropractic care can be a game-changer, helping your body adapt, reducing discomfort, and preparing you for a smoother pregnancy, birth, and recovery.

🧡 Treat your body like the incredible athlete it is—because growing and delivering a baby is no small feat!

📍 Struggling with pregnancy-related pain? Let’s talk about how chiropractic care can support you.

05/02/2025

This week marks Children's Mental Health Week! 👧👦 A few years back, our psychotherapist Gary Herrington shared insights with Hunger Magazine about the risks and benefits of online self-diagnosis. 🌐💬 In a world full of digital content, it's crucial to navigate the online landscape mindfully. What are your thoughts?

Dive into the full conversation here 👉 https://shorturl.at/FwQSO

28/01/2025

Want to get the most out of your workouts while protecting your body? It all starts with the basics: a proper warm-up and cool-down. 💪

A warm-up isn’t just about breaking a sweat – it prepares your muscles, boosts joint lubrication, and reduces stiffness, setting the stage for optimal performance. Likewise, cooling down is essential for preventing post-workout soreness, promoting flexibility, and aiding recovery.

Here’s how to do it right:
✅ Warm-Up: Include 5–10 minutes of light cardio (like a bike or cross trainer), dynamic stretches, and a couple of lightweight practice sets.

✅ Cool-Down: Finish with static stretches, holding each one to relax tight muscles and improve mobility.

These simple but effective steps are crucial for long-term performance and injury prevention. Prioritise them, and your body will thank you! 🙌

💡 Save this post for your next workout and share it with someone who skips their warm-up!

23/01/2025

Here’s some recent customer feedback that’s had us smiling all through January. Your kind words and support mean the world to us – thank you for making our work so rewarding! 🧡💬

13/01/2025

Back pain recovery is a journey, not a race… but we’re here to help you cross the finish line! 🏁 Whether it’s finding fast relief or building long-term habits for a healthier spine, we’ve got your back (literally). Let’s tackle this together! 💪

10/01/2025

Start where you are. Use what you have. Do what you can. 💪 A healthier, happier YOU is built one small step at a time. 🏅

09/01/2025

Runners: 'It's only cold if you're standing still..' 🏃‍♂️❄️

If you’re braving this arctic weather in shorts, don’t forget your body takes a hit—cold muscles and stiff joints need some TLC! Stop by for an adjustment to keep you running strong... or at least warm enough to feel your legs.

Cold weather can take a toll on your body, so regular adjustments can help keep you running strong and injury-free, no matter the temperature. 🌬️ Stay warm, stay aligned, and keep conquering the cold!

25/12/2024

🎅✨ Wishing you a very Merry Christmas from all of us at Core! 🎄🧡

Thank you for trusting us to keep you aligned and thriving—we’re so grateful to be part of your health journey! Here’s to a holiday season full of love, relaxation, and plenty of time to recharge (your spine will thank you 😉)! See you soon for more care in the new year! 🎉

23/12/2024

Wishing our amazing sports therapist, Lara, the happiest of birthdays! 🥳🎈 From all of us at Core 🧡

19/12/2024

👣🎉 Happy Birthday to our brilliant foot fixer, Tahir! 🥳 From all of us at Core, thank you for keeping everyone on their toes (literally!) with your expertise and care.

17/12/2024

As we wrap up another incredible year, we're celebrating stories of progress and healing, like Tracey's journey to recovery. 🏆

Thank you to everyone who trusted us with your care this year. Here’s to more success and wellness in the year ahead! 🌟

16/12/2024

🐶 'That guilty look when we ask how your home exercises are going…' 😅

12/12/2024

Still haven’t put up your decorations yet? 🎅 Here are some tips to help you stay healthy and avoid back pain while you make your home festive.

09/12/2024

🎄✨ Holiday Opening Hours ✨🎄

As the festive season approaches, please take note of our updated holiday hours! 🎅🏼

🗓️ Our clinic will be closed over the Christmas period on the following dates to allow our team to enjoy some well-deserved time off. We'll be back and open as usual starting January 2nd, 2025!

Thank you for your understanding 🧡

Address

Nunhold House
Warwick
CV358XB

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 4pm

Telephone

+441926801111

Website

https://coreclinics.co.uk/contact/

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Videos

Me: trying to keep it together while my spine plays Tetris 😵‍💫🦴 Good news—chiropractic care exists, so I don’t have to end up as a human Jenga tower. 🤸‍♂️😂 #SpineOnStrike #BackPainBeGone #ChiropracticWins #ChiropracticHumour #SpinalHealthMatters #BackPainReliefJourney #MoveBetterFeelBetter #ChiroCareForYou #PostureMatters #HealthySpineHappyLife #BackToAlignment #ChiropracticSupport #EverydayMobility

🧱🤦‍♂️ #ChiropractorNeeded #HelpMeChiro #ChiropracticAdjustment #ChiropracticHealth #ChiropracticWorks #Chiro

Last week, we said goodbye to our amazing associate chiropractor, Nicolas Lechault, who has helped so many patients! 🎉🩺 We’re grateful for the care and expertise he’s brought to our team and wish him all the best in his next chapter. Thank you, Nicolas, for everything—you’ll be missed! 🧡

🎁 Holiday Gift Guide for Wellness Lovers! Looking for the perfect gift for someone who’s all about health, relaxation, and good posture? 💆‍♂️✨ Check out the Core Chiropractic Holiday Gift Guide packed with ideas to keep your loved ones feeling their best this season: ✅ Orthotic insoles to walk well ✅ Neck support pillows for better sleep ✅ Posture correctors to stand tall ✅ Massage tools to unwind ✅ And so much more! Give the gift of self-care and spinal health this Christmas! 🎄 Your loved ones will thank you (and so will their backs!). 🙌 #GiftGuide #HolidayWellness #ChiropracticCare #HealthyLiving #GiftIdeas #BackHealth

Happy Halloween from all of us at Core 🎃👻 Don’t let aches and pains haunt you – we’ve got your back! Stay aligned, stay healthy, and enjoy the spooky fun! 🕸️ #HappyHalloween #ChiropracticCare #SpookySeason

🍂 Fall into Healthy Habits this Season 🍂 Simple ways to boost your immunity this autumn. 💪 How are you taking care of yourself this season? 1️⃣ Enjoy Seasonal Produce: Pumpkins, apples, and squash are packed with vitamins and fibre. Add them to your meals for a nutritious boost! 🥕🍏 2️⃣ Stay Active: Cooler weather is perfect for outdoor activities! Go for a hike, rake leaves, or enjoy a brisk walk in the park to keep your body moving and mind refreshed. 🏞️🍁 3️⃣ Boost Immunity: With flu season around the corner, focus on your immune health. Stay hydrated, eat a balanced diet, and consider a vitamin D supplement as daylight fades. 💧🍂 4️⃣ Prioritise Sleep: Seasonal changes can disrupt sleep. Aim for 7-9 hours of quality rest to support overall health and mood. 😴💤 5️⃣ Support Your Spine: As temperatures drop, we tend to hunch against the cold. Remember to maintain good posture to protect your spine, and consider scheduling a chiropractic adjustment to stay aligned and pain-free this season. 🧘‍♂️ #HealthyHabits #FallWellness #SeasonalHealth #BoostYourImmunity #StayActive #CoreClinics #FallFitness #AutumnWellness #SeasonalEating #AutumnHealth

🌍 Happy World Mental Health Day! 🌟 This year's focus is on the vital theme of mental health in the workplace. While we look back on our journey and the Thrive at Work Bronze accreditation we received last year, we know there’s always more to be done. 🥉 This accreditation reflects our commitment to enhancing health and wellbeing for our staff and creating a supportive environment where everyone feels valued. The Thrive at Work programme empowers employers across the West Midlands to boost workplace well-being! By offering a structured framework, it helps organisations effectively meet mental health needs, cultivate supportive practices, and create a positive work culture. This initiative is essential for enhancing employee health and engagement! This accreditation reflects our commitment to enhancing health and wellbeing for our staff, but we recognize the importance of continuing to listen and respond to the needs of our team. Creating a supportive environment where everyone feels valued is our top priority. As we observe this important day, we reaffirm our dedication to ongoing improvements in staff health and wellbeing initiatives. We are committed to working together to build a workplace culture that fosters open communication and support for all. Let’s take this opportunity to reflect on how we can continue to promote mental health and wellbeing for everyone at Core. Thank you for being part of this journey with us. #WorldMentalHealthDay #MentalHealthAwareness #TeamCore #EmployeeWellbeing #MentalHealthMatters

When you’ve got 99 problems but a chiropractor could solve at least one of them. 💆‍♀️ - Tag that friend! #BackPain #ChiropractorMagic #LetMeHelpYou

September marks a special month as we celebrate our amazing Practice Manager, Becky! 🎉 She’s been with us for over 9 years (we’ve honestly lost track because it feels like she’s always been here! 😉) From organizing everything behind the scenes to running the show, Becky’s dedication and hard work have been a huge part of our success. Thank you, Becky, for being such an incredible part of our team! 💼💪 Here she is all the way back in 2016 when she started out with us as a receptionist, please don't kill us for the pic! 🙈 #TeamAppreciation #PracticeManagerExtraordinaire

🎉 Happy Birthday, Dr. Emma Rush! 🎉 From all of us here at Core, we’re sending you all the birthday wishes! We hope your special day is filled with needleless amounts of joy and relaxation—you’ve certainly earned it!

When you finally get to experience life without your backache's sidekick. 🙌🌀 #ChiropractorMagic

🌿 Happy Positive Thinking Day from all of us at Core! 🌿 We know life can be stressful, and it’s easy to get weighed down by the little things. That’s why we’re here to remind you of the power of positive thinking—not just for your mind, but for your body too. Chiropractic care isn’t just about relieving pain; it’s about restoring balance, helping you feel your best from the inside out. 💪✨ When your body feels aligned, it’s easier to keep a positive outlook on life. 👉 Today, let’s focus on gratitude, healing, and the little victories. Whether it’s less pain, more mobility, or simply feeling stronger, we’re here to support your journey to better health—one adjustment at a time. Remember: A healthy spine can help create a healthy mind! 🧠🌟 What’s something positive you’re focusing on today? Share with us in the comments! #PositiveThinkingDay #FeelGoodFeelStrong #ChiropracticHealing #GratitudeAndGrowth #HealthyMindHealthySpine