Eat Well Stay Well, LLC

Eat Well Stay Well, LLC I provide healthy lifestyle coaching to support you in achieving and maintaining well being, energy, and vitality.http://www.eatwell-staywell.com.
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I offer a 6 month coaching program to assist you in achieving your health related goals, such as incorporating more healthy, plant-based whole foods into your diet, losing weight, or increasing your level of energy. Overall, I will help you to become a happier, healthier version of you!

If you or someone you love has ever struggled with weight loss, be sure to tune in tonight!
07/31/2024

If you or someone you love has ever struggled with weight loss, be sure to tune in tonight!

Frank Sabatino, D.C., Ph.D. has been a plant-exclusive Chiropractic physician for over 45 years. He has a Ph.D in cell biology and neuroendocrinology from the Emory Univers

If you're in the DMV area, come and meet Dr. Neal Barnard of PCRM!The Power Foods Revolution!Monday, July 29, 20246:30 p...
07/12/2024

If you're in the DMV area, come and meet Dr. Neal Barnard of PCRM!

The Power Foods Revolution!
Monday, July 29, 2024
6:30 p.m. ET
*Doors Open at 6:00 p.m.

Enoch Pratt Free Library (The Wheeler Auditorium – 3rd Floor), 400 Cathedral Street, Baltimore, MD 21201
*Use of library meeting space does not constitute endorsement of this organization, this program or its content by the Enoch Pratt Free Library.
Parking: Metered street parking available.
Lecture includes book signing and recipe sampling. Seating is first come. Books will be for sale with cash, check, and credit cards accepted.

Register here:

Join the Power Foods Revolution when Physicians Committee president and bestselling author, Dr. Neal Barnard, brings the latest science on health and weight loss.

Important information for Vitamix users who have blender cups!
06/20/2024

Important information for Vitamix users who have blender cups!

RECALL NOTICE: Vitamix® is voluntarily recalling Ascent® and Venturist® series 20-Ounce Blending Cups, 8-Ounce Blending Bowls, and Blade Bases in the U.S. and Canada because the containers can separate from blade bases, posing a laceration hazard.

Consumers should immediately stop using the recalled products and contact Vitamix for a free repair kit. For more information about this recall, please visit http://spr.ly/6180g8MZi or call us at 1-855-215-5178.

If you're interested in having delicious SOS free or low sodium vegan (whole food plant-based) Indian meals delivered to...
06/06/2024

If you're interested in having delicious SOS free or low sodium vegan (whole food plant-based) Indian meals delivered to your home and you haven't tried First Seed Foods, this is the last day to order for June delivery! Use code EWSW for $10 off your first First Seed Foods order.

Plant-based meals made with exceptionally clean ingredients and without any oil, butter, or ghee.

Anyone in or near Maryland, have you signed up?
05/17/2024

Anyone in or near Maryland, have you signed up?

Join us for a special evening with the one and only Dr. Michael Greger of Nutritionfacts.org! \*Sponsored by the Atholton SDA Church Health Ministries Department A foundi

Raw walnuts sold in bulk:
05/01/2024

Raw walnuts sold in bulk:

Get the most up-to-date outbreak information here.

The National Health Association (NHA) is celebrating its 76th anniversary this year and will be hosting a virtual confer...
03/16/2024

The National Health Association (NHA) is celebrating its 76th anniversary this year and will be hosting a virtual conference from June 27 - 30, 2024. This conference is a must-attend event for anyone looking to improve their health and well-being through plant-based eating.

The event features a wide range of speakers, presentations, and exhibitors who will cover topics related to health, nutrition, and sustainable living.

Presenters include Dr. Joel Fuhrman, Dr. Caldwell Esselstyn, Dr. Neal Barnard, Drs. Ayesha and Dean Sherzai, Dr. Laurie Marbas, and many other experts in the field of plant-based nutrition.

In addition to this outstanding lineup of speakers, attendees will have the opportunity to connect with exhibitors and learn about the latest products and services in the plant-based world.

There will also be cooking demonstrations, fitness sessions, and other interactive activities.

At the NHA 2024 Virtual Conference, attendees will learn how to make simple changes to their diets and lifestyles that can have a significant impact on their health and the health of the planet.

They will also have the opportunity to connect with like-minded individuals and form lasting friendships and support networks.

Don't miss out on this amazing opportunity to learn, grow, and connect with others who share your passion for plant-based living.

Register today and join us for an unforgettable experience. https://events.ringcentral.com/events/nha-conference-2024?utm_source=Affiliate&utm_campaign=Sharon%20McRae

Get tickets to 2024 National Health Association Virtual Conference, taking place 27/06/2024 to 30/06/2024. RingCentral Events is your source for engaging events and experiences.

Just wanted to let you know today is the LAST DAY to order the 2024 Vegan Health Bundle! One of my favorites in the bund...
03/10/2024

Just wanted to let you know today is the LAST DAY to order the 2024 Vegan Health Bundle! One of my favorites in the bundle that I've sampled so far is The Great North-Indian Vegan Cook Book by Ami Deane (aka "Broccoli Mum"), which normally sells for $24 alone, and this is just one of the 150 offerings that you can get for only $49. Below is a photo of one of the delicious recipes in Broccoli Mum's cookbook, Saag Aloo.

This collection will never be offered again, so order now while it's still available! https://transactions.sendowl.com/stores/15779/226539­

I hope you enjoy this bundle as much as I have been!

Can't wait for this event!
03/10/2024

Can't wait for this event!

Join us for a special evening with the one and only Dr. Michael Greger of Nutritionfacts.org! \*Sponsored by the Atholton SDA Church Health Ministries Department A foundi

I wanted to share an exciting new compilation of 150 video courses, cooking classes, plant-based recipes, and exclusive ...
03/07/2024

I wanted to share an exciting new compilation of 150 video courses, cooking classes, plant-based recipes, and exclusive bonuses from some of our favorite plant-based doctors, as well as some wonderful plant-based chefs, fitness gurus, and recipe developers! Some names you might recognize are:
* Dr. Joel Fuhrman
* Chef AJ
* Chef Del Sroufe
* Dreena Burton
* Broccoli Mum
* …and many more!

The 2024 Vegan Health Bundle will only be available through March 10th, so grab it now if you’re interested as it will not be offered after that date. For only $49, this Bundle provides access to a collection of over $8000 worth of content. Click here to purchase the Bundle: https://transactions.sendowl.com/stores/15779/226539

I hope you will enjoy this as much as I have been!

Q: Wow... I really get 112 ebooks, workouts, presentation and video courses/classes for only $49?

Don't miss out! The Truth About Weight Loss Summits starts tomorrow. It's FREE and you can watch online: https://thetrut...
02/16/2024

Don't miss out! The Truth About Weight Loss Summits starts tomorrow. It's FREE and you can watch online: https://thetruthaboutweightloss.org/?tap_a=139385-6d95cc&tap_s=410931-9e0b88

Why join this summit? It's the ONLY free online event where 45 of the world's leading weight loss experts and success stories help you lose weight and keep it off without all the stress and restrictions. So sign-up now and join us tomorrow: https://thetruthaboutweightloss.org/?tap_a=139385-6d95cc&tap_s=410931-9e0b88

This may not be the first time you're trying to lose weight and we want you to know that it's not your fault!

When you join us, you'll learn about the REAL cause of the obesity epidemic. We'll cover everything from the latest science of weight loss to cravings, winning the mental game, all the way to cooking demos and hands-on tips.

Speakers include Dr. Joel Fuhrman, Dr. Michael Greger, Dr. John McDougall, Dr. Neal Barnard, Dr. Barbara Rolls, Dr. Doug Lisle, Dr. Alan Goldhamer, Dr. Joan Ifland, Cyrus Khambatta PhD, Dr. William Li, Dr. Columbus Batiste, Dr. Will Bulsiewicz and many more.

Plus daily success stories you have to see to believe.

Whether you're dealing with weight issues or simply want to live a healthy life, don't miss out on this unique event. It starts soon, so click here now and claim your FREE spot: https://thetruthaboutweightloss.org/?tap_a=139385-6d95cc&tap_s=410931-9e0b88

FREE: Proven strategies to naturally lose the weight and keep it off

Weight loss and healthy living don't have to be such a struggle...Over the last few years we've learned how to lose weig...
02/01/2024

Weight loss and healthy living don't have to be such a struggle...

Over the last few years we've learned how to lose weight without counting calories, portion control, surgery or even exercise. We now understand why we overeat (hint: it's not your fault) and how to break those habits. And the best part: if you know how, you can keep the weight off for life too!

That's why you're invited to The Truth About Weight Loss Summit. You'll learn from 45 of the world's most respected doctors, dietitians and inspirations - FOR FREE.

Click here and claim your FREE spot right away: https://thetruthaboutweightloss.org/?tap_a=139385-6d95cc&tap_s=410931-9e0b88

Speakers include Dr. Joel Fuhrman, Dr. Michael Greger, Dr. John McDougall, Dr. Neal Barnard, Dr. Barbara Rolls, Dr. Doug Lisle, Dr. Alan Goldhamer, Dr. Joan Ifland, Cyrus Khambatta PhD, Dr. William Li, Dr. Columbus Batiste, Dr. Will Bulsiewicz and many more...

Plus daily success stories you have to see to believe.

Click here and secure your spot now: https://thetruthaboutweightloss.org/?tap_a=139385-6d95cc&tap_s=410931-9e0b88

FREE: Proven strategies to naturally lose the weight and keep it off

If you have Netflix, I highly recommend this excellent series:
01/07/2024

If you have Netflix, I highly recommend this excellent series:

The four-part series looks into a recent Stanford University study of identical twins and their dietary habits

Free salad from Wegmans: Enjoy a pack of Soli Organic fresh, organic salad greens ON US!
01/06/2024

Free salad from Wegmans: Enjoy a pack of Soli Organic fresh, organic salad greens ON US!

Try a package of Soli Organic salad ON US! Buy a pack of Soli Organic salad at Wegmans or Tops Markets, upload your receipt and receive a FULL REFUND! That´s right! You’ll get to try Soli Organic salad for FREE! How It Works 1. Sign upOpt-in above to get the rebate info 2. Buy the productFrom th....

If you don’t have time or don't feel like cooking during this busy holiday season, here is a great alternative: Use code...
12/05/2023

If you don’t have time or don't feel like cooking during this busy holiday season, here is a great alternative: Use code eatwell30 for $30 off your first order! They have delicious oil-free meals, including SOS free! https://wholeharvest.com/?sca_ref=4372675.NLIWtjlcbb

If you like Indian food, now is the time to try out this delicious new food delivery service! SOS free and oil-free opti...
12/05/2023

If you like Indian food, now is the time to try out this delicious new food delivery service! SOS free and oil-free options available! Use code EWSW for $10 off your first order....orders open until. this Friday!

Plant-based meals made with exceptionally clean ingredients and without any oil, butter, or ghee.

11/03/2023

Friends on the east Coast, did you know there is a beautiful fasting facility in Florida? Check out https://www.facebook.com/balanceforlifeflorida?mibextid=2JQ9oc. My friend Dr. Frank Sabatino runs the program and it’s an incredible opportunity to learn from this very knowledgeable and inspiring teacher as you detox and heal your body in a beautiful ocean front location! https://balanceforlifeflorida.com/

Balance for Life Retreats is an all-inclusive health and wellness vacation wellness resort dedicated

First Seed Foods is now taking orders for delivery of delicious oil-free and SOS-free vegan Indian meals ready to eat or...
10/31/2023

First Seed Foods is now taking orders for delivery of delicious oil-free and SOS-free vegan Indian meals ready to eat or freeze! Order now through November 9th. Use code EWSW for $10 off your first order!

Plant-based meals made with exceptionally clean ingredients and without any oil, butter, or ghee.

Great opportunity to meet one of the founders of the plant based movement:
10/26/2023

Great opportunity to meet one of the founders of the plant based movement:

Our third in a series of celebrations of The Exam Room Podcast Live, following successes in Los Angeles and New York City! Next up: Nov. 7 in Washington, D.C.

Have you tried Pacha Bread yet? It's gluten free and sprouted buckwheat! I have it almost daily as avocado toast or with...
10/18/2023

Have you tried Pacha Bread yet? It's gluten free and sprouted buckwheat! I have it almost daily as avocado toast or with hummus or homemade tempeh "bacon" and it's absolutely delicious. Here is a code for $20 off your first order: https://livepacha.com/?ref=CkpY9t374OV1y Use code EATWELLSTAYWELL.

We sell a variety of gluten-free, grain-free, sprouted, fermented, paleo, and plant-based breads. Made from organic ingredients sourced from farms using the most sustainable, regenerative practices so that we can heal our soil, our bodies, and our planet.

It starts tomorrow, so be sure to sign up now if you want to watch!
10/16/2023

It starts tomorrow, so be sure to sign up now if you want to watch!

By submitting this form, you consent to receive summit details and other updates from both Better Life Summits (the producer) as well as the host. You can withdraw consent at any time (privacy).

Don't miss out! Thrive Against All Odds starts tomorrow. It's FREE and you can watch online: https://thriveagainstallodd...
10/01/2023

Don't miss out! Thrive Against All Odds starts tomorrow. It's FREE and you can watch online: https://thriveagainstallodds.org/?tap_a=134526-ad4b91&tap_s=410931-9e0b88

This series is hosted by Tim Kaufman. Tim went from 400+ pounds at the age of 38 to become a thriving triathlete. His story has been featured in ESPN, Good Morning America, People, and others, and for the first time, he's pulling back the curtain to help you do the same.

And he isn't alone. You'll learn from 36 of the world's top health experts and inspirations. Step by step, everything is broken down so you can take action and experience renewed health.
So sign up now and join us tomorrow: https://thriveagainstallodds.org/?tap_a=134526-ad4b91&tap_s=410931-9e0b88

This may not be the first time you're trying to improve your health. Whether you've tried to lose weight or grappled with chronic conditions before... know that it's not your fault!
When you join Thrive Against All Odds, you'll learn about the REAL cause of the health crisis and how to turn things around. We'll cover everything from how food companies manipulate our eating habits, how to identify food triggers, disarm cravings, building resilience, overcoming addiction, all the way to cooking demos and hands-on tips...

Speakers include Dr. Joel Fuhrman, Dr. Michael Greger, Ocean Robbins, Cyrus Khambatta, Dr. Michael Klaper, Chef AJ, Dr. Joel Kahn, and many more...

Plus daily success stories you have to see to believe.
Whether you're dealing with weight issues, chronic disease, or simply want to live a healthy life, don't miss out on this unique event. It starts soon, so click here now and claim your FREE spot: https://thriveagainstallodds.org/?tap_a=134526-ad4b91&tap_s=410931-9e0b88

By submitting this form, you consent to receive summit details and other updates from both Better Life Summits (the producer) as well as the host. You can withdraw consent at any time (privacy).

In general, I am not a fan of packaged foods, but I'm really impressed with the Plantstrong product line! They have panc...
09/11/2023

In general, I am not a fan of packaged foods, but I'm really impressed with the Plantstrong product line! They have pancake mixes (including one that's gluten-free), chilis and stews with no oil and low sodium (some below 10%), and veggie broths (some with no sodium) that contain organic ingredients and are really clean! It's good to have easy healthy options for times you don't want to or can't cook, as well as for travel.

Founded by New York Times best selling author Rip Esselstyn, PLANTSTRONG is happy to provide you with the cleanest food line in the market. Backed by science, a whole foods plant-based lifestyle is the best way to optimize your health and live your most vibrant life.

If you're looking for a great snack, dessert, or something for travel, check out WellBean - BEANcentric bars & nuggets m...
07/04/2023

If you're looking for a great snack, dessert, or something for travel, check out WellBean - BEANcentric bars & nuggets made from beans, fruit, & nuts! Use this link https://wellbean.life/?ref=i26roadr and put in code EATWELLSTAYWELL to try a Variety Pack for $5 off. The only ingredients are beans/legumes, dried fruit, and nuts/seeds, and some have 100% cocoa as well. They're delicious and a great way to sneak in some legumes for kids who don't like them! Our favorite is the Carob Brownie Nuggets. Enjoy!

WellBean

Free event this weekend; come and meet Dr. Neal Barnard! Let’s Beat Cancer Fundraising BrunchSaturday, 6/2411 a.m. – 2 p...
06/21/2023

Free event this weekend; come and meet Dr. Neal Barnard!

Let’s Beat Cancer Fundraising Brunch
Saturday, 6/24
11 a.m. – 2 p.m., program begins at noon
The home of Drs. Brooke and Mark Bussard, Reisterstown
Valet Parking
Dress: Pink for Prevention!

Cassandra Seth, professional auctioneer, will help us raise funds and entertain us when she auctions off some very special items that are not available anywhere else! Click here for a sneak preview.

A delicious plant-based menu will be catered by Citron and the program will feature remarks by Physicians Committee President Dr. Neal Barnard and the unveiling of our host’s new book, Chew On This!

This event will be held rain or shine on Saturday. We are hoping for blue skies, but if rain is in the forecast, then we will move inside.

If you can attend, please grab a plus-one and come as our guest! To RSVP and claim your complimentary tickets, please contact Mike McKenna by Friday at 202-717-8662 or [email protected].

If you're like me and you love avocado toast but you're following a gluten-free diet, Pacha Bread a great option: https:...
05/10/2023

If you're like me and you love avocado toast but you're following a gluten-free diet, Pacha Bread a great option: https://livepacha.com/?ref=CkpY9t374OV1y It's a delicious bread made out of fermented, sprouted buckwheat! It's sourdough, so great for gut health. Makes a fantastic toast! It's recommended to store the loaves in the freezer and thaw as needed; the loaves are not pre-sliced so you can make them as thin or thick as you wish. I keep mine sliced in the fridge for a week or so and then thaw another one. My favorite so far is the Rye! For 20% off your order, use code EATWELLSTAYWELL. I hope you enjoy it as much as I do!

We sell a variety of gluten-free, grain-free, sprouted, fermented, paleo, and plant-based breads. Made from organic ingredients sourced from farms using the most sustainable, regenerative practices so that we can heal our soil, our bodies, and our planet.

Looking for a beautiful, unique gift idea? Check out the beautiful wooden cutting and serving boards and other items her...
04/26/2023

Looking for a beautiful, unique gift idea? Check out the beautiful wooden cutting and serving boards and other items here: https://wordswithboards.com/ Use code EWSW15 for 20% off through April 30th! Perfect for Mother’s Day!

Design your own custom cutting board for the perfect wedding, anniversary or housewarming gift. Loved by Oprah, Drew Barrymore, Martha Stewart, and thousands more.

Exciting news: The National Health Association (NHA) is celebrating its 75th anniversary this year and will be hosting a...
04/20/2023

Exciting news: The National Health Association (NHA) is celebrating its 75th anniversary this year and will be hosting a virtual conference from June 23 – 25, 2023! This conference is a must-attend event for anyone looking to improve their health and well-being through plant-based eating. Speakers include Dr. T. Colin Campbell, Stephan Esser, MD, Joel Fuhrman, MD, and many other experts in the field of plant-based nutrition. Click here to learn more and to register: https://tinyurl.com/NHA-Conference

Address

10296 Shaker Drive
Columbia, MD
21046

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12:30pm - 7pm

Telephone

+14106154631

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