Living Wellness Chiropractic of Columbia

Living Wellness Chiropractic of Columbia One of the rarest specialties in Chiropractic offering structural rehabilitation for the full spine.
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Offering: Chiropractic, Massage, Nutrition, Physical Therapy

In honor of International Day of Friendship, look at all of these smiling faces. Don't enjoy all this fun by yourself. R...
07/30/2024

In honor of International Day of Friendship, look at all of these smiling faces. Don't enjoy all this fun by yourself. Refer a friend :)

I promise it's more fun than it looks!
07/30/2024

I promise it's more fun than it looks!

That before and after traction feeling! Beck, feel free to show your friends this so they can see you made it through th...
07/16/2024

That before and after traction feeling!

Beck, feel free to show your friends this so they can see you made it through the whole time!

Great look at Emie in our cervical compression extension traction. This can be a traction given to patients of all ages ...
07/10/2024

Great look at Emie in our cervical compression extension traction. This can be a traction given to patients of all ages who need to work on bringing their head back over their shoulders, while also increasing the cervical curve.

Also, big shoutout to for the beautiful picture in the background!

"Nobody's free until everybody's free" ~ Fannie Lou HamerWishing everyone a meaningful and joyous Juneteenth as we celeb...
06/19/2024

"Nobody's free until everybody's free" ~ Fannie Lou Hamer

Wishing everyone a meaningful and joyous Juneteenth as we celebrate equality and freedom for all!

Happy Pride month to everyone! Everyone come check out downtown Ellicott City TODAY for a fun parade. There’s loads of g...
06/01/2024

Happy Pride month to everyone! Everyone come check out downtown Ellicott City TODAY for a fun parade. There’s loads of great local businesses here and great prizes and food! And all around, it’s a super fun time! And don’t forget to snag a free massage 😀

Happy Memorial Day and thank you to everyone who has served!
05/27/2024

Happy Memorial Day and thank you to everyone who has served!

Try holding a 10-pound weight with both hands right in front of your body. Now, try holding it out with your arms extend...
05/26/2024

Try holding a 10-pound weight with both hands right in front of your body. Now, try holding it out with your arms extended. Feel the difference?

I can't tell you how many people tell me "I just need to stretch, and the pain goes away. Then, it comes back in an hour!" Well, why do you need to stretch constantly to avoid pain?

So many people don't realize how the muscles and spine work together. Muscles attach to the spine and surround the spine. When there is misalignment/poor posture in one area of the spine, the body instinctively tries to compensate by adjusting posture elsewhere. It's basically a domino effect that can affect someone from their neck and down through their lower body. This leads to muscle imbalances throughout the body, where some muscles become too tight, some become weaker, and they don't function as they should. When the muscles are too tight and under constant tension, and they become weaker, that's when people need to stretch consistently for relief!

I always encourage people to have x-rays taken and have their posture/alignment analyzed so they can be aware of what's going on inside their body. People tend to develop stiffness and tight muscles but brush it off because it's "normal", but we confuse normal with common. And people don't realize that feeling stiff is a symptom of an underlying problem.

Thank you to all the veterans! We’ll be at the Veteran’s Health and Career Resource Fair on July 20th to provide free ma...
05/15/2024

Thank you to all the veterans! We’ll be at the Veteran’s Health and Career Resource Fair on July 20th to provide free massages to anyone there and offer our care as a resource!

Scoliosis can be treated, and at all ages!When kids are found with scoliosis at a young age, they're often recommended t...
05/06/2024

Scoliosis can be treated, and at all ages!

When kids are found with scoliosis at a young age, they're often recommended to either wear a brace or have surgery if it is not deemed "severe" enough. The brace is designed to keep it from worsening, not to correct the scoliosis. Surgeries can either fuse the spine or attach it to two metal rods.

Most patients we see do not realize that we can actually reverse the scoliosis. To be clear, we may not be able to make the spine perfectly straight. However, we can get the spine into a move healthier range, and hopefully prevent surgeries and other complications.

If you swipe to the last photo, you can see an example of a patient who saw about a 40% reduction in the scoliosis throughout their thoracic spine.

One main way we treat scoliosis is through traction therapy, as seen in the pictures. They provide a stretch to the spine and surrounding tissue to hold it in the correct position, similar to how braces work. By doing this traction consistently, the spine starts aligning closer to the midline of the body.

Happy Cinco de Mayo! Come for your consultation and free x-rays and go for virgin margs to celebrate!🍹🍹
05/05/2024

Happy Cinco de Mayo! Come for your consultation and free x-rays and go for virgin margs to celebrate!🍹🍹

We can’t wait for the 2nd Annual Health Fair in Hyattsville, MD on May 19th! We’ll be there to give support and let peop...
05/04/2024

We can’t wait for the 2nd Annual Health Fair in Hyattsville, MD on May 19th! We’ll be there to give support and let people know how we can help, and they’ll be a ton of great vendors there ready to give resources to the kids and children of Hyattsville!

Subluxation you have, adjusted you must get!May the 4th be with you! Check out this amazing drawing from Michael, an ama...
05/04/2024

Subluxation you have, adjusted you must get!

May the 4th be with you! Check out this amazing drawing from Michael, an amazing chiropractic assistant here, who doubles as an artist in his free time.

Caption credit to our other amazing chiropractic assistant, Christy 🤩

Come meet us at the Clinical Trials Day on May 11th! It’s completely free and if you’re an Orioles fan, their mascot wil...
05/03/2024

Come meet us at the Clinical Trials Day on May 11th! It’s completely free and if you’re an Orioles fan, their mascot will even be there 😉

Thank you to all the wonderful patients we have who are teachers! It's always fun during "teacher hour" between 3:30 and...
05/03/2024

Thank you to all the wonderful patients we have who are teachers! It's always fun during "teacher hour" between 3:30 and 4:30 every afternoon 😆😄

Over the weekend, someone told me "I think my arthritis in my back was caused by driving a different car". I understand ...
05/02/2024

Over the weekend, someone told me "I think my arthritis in my back was caused by driving a different car". I understand where the person is coming from. Very commonly, we don't realize what the underlying cause of our symptoms is.

If the proper alignment and posture is maintained in our spine, degenerative and arthritic change will be minimal. However, especially in today's world, most people struggle with posture and don't know how to correct it, which shifts how weight is carried through the spine and causes degeneration and arthritis.

Once the alignment and posture are in a poor range, it causes compensation in other joints and muscles all over the body. This is what makes people think that their pain is caused by having the wrong pillow, or the wrong mattress, or getting a new car. Many activities are affected by the misalignment and can contribute to it getting worse, but they're not the underlying cause.

Take the first step and come in for a consultation! Putting in the time and work has it's benefits 🤩😄                   ...
04/30/2024

Take the first step and come in for a consultation! Putting in the time and work has it's benefits 🤩😄

These are some helpful tips for maintaining proper posture while sitting at a desk! Keep in mind, when poor posture is p...
04/27/2024

These are some helpful tips for maintaining proper posture while sitting at a desk! Keep in mind, when poor posture is persistent and changes the alignment and posture of the spine, it still needs to be corrected. But when patients can combine better posture at work/home with corrective treatment, they get amazing results!

Mental Health Awareness Month starts on May 1st! In honor of it being right around the corner, I thought I'd share some ...
04/26/2024

Mental Health Awareness Month starts on May 1st! In honor of it being right around the corner, I thought I'd share some of our favorite smiling faces around the office!

Please remember to take your mental health seriously and put in the work to keep your mental as strong as your physical. In the case that your physical health is affecting your mental health, we're always here to help however we can!

04/24/2024

One of our FAVORITE patients here! Britney started with low back pain radiating down to her hip. Listen to how she’s feeling now! Thank you for being a consistent patient who does everything we recommend to feel better!

Check out this great event for the community! We'll be there offering free massages and any help to everyone at the even...
04/17/2024

Check out this great event for the community! We'll be there offering free massages and any help to everyone at the event, we hope to see you there!

Come talk to Esther and get a free Massage on May 4th, 2024, for the Pointers Run Elementary School 14th Annual Fun Run!...
04/17/2024

Come talk to Esther and get a free Massage on May 4th, 2024, for the Pointers Run Elementary School 14th Annual Fun Run! Last year was a blast and we expect more of the same this year!

Hopefully this serves as some   for people to get started with treatment snd take care of their health!
04/08/2024

Hopefully this serves as some for people to get started with treatment snd take care of their health!


04/04/2024

Help us help YOUR friends who suffer from 💥BaCk pAiN💥 and ⚡nEcK PAin⚡

Please: SHARE THIS POST - you never know how that small 'click' might change their lives! 🏃🏽

If you got this from a friend, family member, co-worker or neighbor: you are special!

Give us a call for a complimentary consultation with our family chiropractor to see how if we can unlock🔐 that stubborn back or joint pain.

☎️The "Get Pain Free" Hotline: 443-319-5770

We are here to help!

Chiropractic can aid in a healthier and happier pregnancy!
03/29/2024

Chiropractic can aid in a healthier and happier pregnancy!

Have a Happy and Safe Day!
03/17/2024

Have a Happy and Safe Day!


Make sure you come meet us at the Healthy Home Lifestyles Expo this weekend! It’s from Friday through Sunday and they’ll...
03/11/2024

Make sure you come meet us at the Healthy Home Lifestyles Expo this weekend! It’s from Friday through Sunday and they’ll be tons of amazing vendors there! It’s a free admission for all!

Your body will respect you!
03/08/2024

Your body will respect you!

We obviously want to reduce pain, but getting patients back to doing all of their activities and hobbies is amazing!    ...
03/02/2024

We obviously want to reduce pain, but getting patients back to doing all of their activities and hobbies is amazing!

You deserve to feel amazing!
02/23/2024

You deserve to feel amazing!

Address

6410 Dobbin Road, Ste A
Columbia, MD
21045

Opening Hours

Monday 7:50am - 5:30pm
Tuesday 3pm - 6:30pm
Wednesday 7:50am - 5:30pm
Thursday 3pm - 6:30pm
Friday 7:50am - 11am
Saturday 8am - 11am

Telephone

+14433195770

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Why We Do What We Do:

We help empower you from a life of pain, frustration & helplessness to living with vitality, happiness and to your fullest potential.

To enable you to live an empowered life being the best version of yourself, thereby becoming a beacon of light and hope for others.

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