Integrative Life Therapy LLC, Anne Esguerra c-IAYT

02/16/2025

Check out these opportunities for continuing education at Arcana

12/28/2024

Looking forward to offering this on January 5, 2025!
Whether you’re a New Year’s Resolution fan or not, come try another way of celebrating community, stepping into growth & getting to know yourself on a whole new level 🫶🏽
It takes bravery to try new things…we’ll do that together ✊🏽

This workshop was so good the first time that we’re doing it again on January 5th. Join us for RETURNING TO KAPWA (community)
through collective co-regulation with Anne Esguerra

~~~~~~~~~~

Our ancestors have given us more than our features. We each come equipped with generations of wisdom, capacity and resilience. This experience touches into the humanity that exists within us all, tapping into the soma that makes us a community.

Through vibration, movement, breath, meditation and sound we will come together to tap into the ways we’ve always communicated. We’ll tone through the wordless spaces and step into the spaciousness of silence & reflection.

Expect to meet the edges of comfort and discomfort building resilience together.

This form of practice together will touch into the spaces where we communicate through our energy, senses and sound to inspire continued movement towards liberation as Kapwa.

Returning to Kapwa (from EGOLESSNESS by Carl Lorenz Cervantes)
“True egolessness is the recognition that ‘self’ never existed; it has always been part of a whole. Thus egolessness is acting on what is natural and letting things. How, being in the world as a functioning part of it. Ako should merely refer to the individualized self, but it should also imply the self in the context of everything else. This is achieved through pakikiisa, or being one with kapwa. Self-actualization, in the Filipino sense, is finding one’s completeness in kapwa, the community.”

Anne Esguerra (she/siya/niya) is a first generation Filipino American, who’s relationship to identity has always been rooted in the culture of her family. As a c-IAYT yoga therapist and lifelong student of art, music and dance, she has observed the threads of humanity that link us together.

*This is a pay-what-you-can class ranging from $10-$25. Please contribute what you honestly feel you can.
*Registration is required
*All classes are 18+

01/13/2024

Hey followers, just so you know if my page disappears- according to this meta world I am accused of infringing trademark rights. So you know where to find me if FB forces me out ✌🏽