MyO2 Health

MyO2 Health Myofunctional therapists-
Leslie Farrin RDH, MFT
Heidi Giasson RDH, MFT

03/06/2025

Crowded teeth aren’t just about looks—they’re a sign of an underdeveloped jaw! 🦷

✨ Proper jaw development creates correct space for teeth to erupt, a proper home for the tongue that doesn’t impede airway space and supports better breathing, chewing, and overall health. Be sure to ask your provider about jaw growth and airway health, so straight teeth also mean a healthy you! 💙

If you have questions or need guidance reach out for a complimentary consultation.

03/04/2025

🚨 Attention Dental Providers 🚨

Have you heard the news??

The American Academy of Pediatric Dentistry (AAPD) has updated its guidelines to include airway health screening as a key part of pediatric dental care! 🦷✨

Why does this matter?
✅ Early detection of airway issues can help prevent sleep-disordered breathing, behavioral challenges, and improper jaw development.
✅ Dentists play a crucial role in identifying signs like mouth breathing, snoring, grinding and narrow palates.
✅ Addressing airway health early can lead to better sleep, healthier growth, and improved overall well-being for kids!

Parents & providers—let’s work together to ensure healthier smiles AND better breathing for our little ones! 💙

02/27/2025

✨Myo Transformation ✨

After 3 sessions look at the noticeable differences!!

✅ Increased muscle tone
✅ Increased coordination
✅ Tongue Posture Awareness
✅ Muscle and tissue is ready for release

And check out the increased mobility after a functional frenuloplasty and post operative exercises and stretches!

✅ Increased mobility to jaw opening and tongue movement
✅ Patient’s tongue can move to clear food out of teeth
✅ Patient’s tongue can rest comfortably on roof of mouth
✅ Improved nasal breathing
✅ Improved sleep quality
✅ Less neck tension

Myofunctional Therapy is Essential for Tongue-Tie Release

A tongue-tie release (frenectomy) is just the first step—myofunctional therapy is what helps ensure lasting results! This therapy strengthens and retrains the tongue, improving mobility, breathing, swallowing, and even posture. Without it, the tongue may not fully adapt, leading to tension, speech issues, or even reattachment.

If you’re considering a tongue-tie release, pair it with myofunctional therapy for the best results. Your body will thank you!

02/12/2025

Do you remember this song?!! It was teaching us something so much more than the skeleton dance! 🤯

Your Tongue Is More Connected Than You Think! 👅✨

Did you know your tongue is directly linked to your posture, movement, and even breathing? The Deep Frontal Line (DFL) is a key fascial chain that runs from your toes to your head, connecting deep muscles and tissues—including your tongue!

When your tongue is properly positioned on the roof of your mouth (aka optimal tongue posture), it helps stabilize your neck, improve breathing, and even enhance core activation. But if it’s dysfunctional—say, from poor posture, stress, or mouth breathing—it can create tension along the entire DFL, affecting your jaw, neck, and even your pelvic alignment.

✅ Try this: Press your tongue lightly against the roof of your mouth and notice how your neck and posture respond. Feel the shift? That’s your fascia at work!

Fascia connects everything in the body—so don’t overlook the power of your tongue in movement, stability, and overall health!

01/24/2025

Dry, chapped lips can be a red flag 🚩to mouth breathing occurring! Screen your patients, children, and family members for signs and check out our website for more ways to help!!

01/23/2025

Did you know 80% of the population has some form of breathing disorder, and mouth breathing is classified as a breathing disorder? Research shows that if mouth breathing is not corrected it can develop into snoring, and eventually a sleep breathing disorder.

Find out what you can do to correct the cycle! Reach out through DM or [email protected]

04/30/2024

Unlock the benefits of nasal breathing! 🌬️ It's not just crucial for our health but also plays a role in the growth and development of our jaws, facial structure, and airway. 💪

Discover the power of myofunctional therapy—a neuromuscular re-education for the head and neck muscles, ensuring proper lip seal, tongue posture, and nasal breathing day and night. 🌙 Optimal muscle function promotes healthy jaw growth and breathing, preventing dental and health issues. Reach out today with any questions about yourself or a loved one.

04/08/2024

Myo Monday!

Look at this transformation in progress!! 4 myofunctional therapy sessions and a tongue tie release.
- Increased range of motion and tongue mobility
- Jaw line definition
- Upper jaw growth
- More defined nasolabial fold
- improved forward head posture
…. What else do you see?!

03/28/2024

We love our patients and can’t thank them enough for entrusting us on their journey in health. Love getting reviews like this ❤️ If you feel you could benefit from a myofunctional therapy evaluation send us a message.

03/27/2024

Do you notice open mouth posture? Low tongue posture? This not only can effect the way you breathe, sleep and swallow but so much more! If you or a loved one has open mouth or low tongue posture, DM us or email: [email protected].

Address

Portland, ME
04038

Website

http://www.myo2health.com/

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Videos

Unlock Your Full Potential with Proper Tongue Control!Did you know that the position and movement of your tongue play a crucial role in breathing, speaking, swallowing, and even facial development?✅ Better Breathing: Proper tongue posture keeps your airway open, reducing snoring and improving oxygen flow.✅ Clearer Speech: Controlled tongue movement enhances pronunciation and articulation.✅ Stronger Jaw & Facial Structure: The tongue resting against the roof of the mouth supports natural jaw alignment.✅ Improved Digestion: Efficient swallowing starts with correct tongue function.If you can not:✔️Elevate the back of your tongue ✔️Jaw needs to move up and down in order to move the tongue ✔️Swallow without the tongue pushing against the inside of the front teethYou may want to reach out for a complimentary consultation to learn more! #myofunctionaltherapy #airwayhealth #growthanddevelopment #propertonguecontrol

Did you know your tongue’s resting position affects your breathing, facial structure, and even jaw health?Proper oral rest posture means:✅ Tongue resting on the roof of the mouth✅ Lips gently closed✅ Teeth slightly apart✅ Breathing through your noseWhy does this matter?✔️ Supports proper jaw development✔️ Improves breathing and reduces mouth breathing risks✔️ Helps prevent TMJ issues and teeth misalignment✔️ Enhances facial symmetrySmall changes = Big impact on your health! If your tongue does not rest in the correct posture, consider reaching out for a complimentary consultation. Comment or DM “video” to also be sent an introduction to Myofunctional therapy video. #CorrectOralPosture #MyofunctionalTherapy #GrowthandDevelopment #HealthyBreathing #JawlineGoals

Struggling with snoring or restless nights? This simple yet effective technique strengthens your throat muscles, helping to reduce snoring and improve sleep quality. Here’s how to do it:1️⃣ Open your mouth wide and say “Ahh” while seeing the tissue of the soft palate and uvula elevate and open up the throat. 2️⃣ Repeat this 10 times a day for noticeable results. Health Benefits?😮‍💨Reduces Snoring🌬️Improves Airway Stability 👃Boosts Nasal Breathing💤 Promotes Better SleepThis is recommended to do with a myofunctional therapist. Reach out today for a complimentary consultation to learn more! www.myO2health.com#snoring #sleepbetter #myofunctionaltherapy #sleepbreathingdisorders #nasalbreathing #sayah #exercises