Luma

18/04/2026

You’re invited 🤍

The WA Eating Disorders Carers Forum brings together carers, experts, and lived-experience voices from across Western Australia.

Designed to connect, inform, and support those navigating eating disorders.
What to expect: meaningful connection, expert-led discussions, small group sessions, and open Q&A.

Please note: This event (including online access) is for WA-based carers only.

Secure your spot: https://www.trybooking.com/events/landing/1549343
forherhealth
Luma

18/04/2026

See you tomorrow at the rallies in Boorloo, Perth, 9:30am at Forrest Chase 🧡

Thank you for your incredible work to end s*xual violence in Australia 🫶

17/04/2026

Women's health physio has arrived at Luma!

The lovely Odette is here to support women with the stuff that's usually ignored, seen as 'normal', or put up with for too long: pelvic pain or discomfort, postnatal recovery, bladder leakage, painful s*x, prolapse & more. 🩺✨

Appointments are available at:
Shenton Park: https://shorturl.at/l2Hzw
Joondalup: https://shorturl.at/CA9n4

16/04/2026

14/04/2026

When women know more, everyone benefits. 💜
A conversation about menopause, health literacy and the workplace – with our senior counsellor Karen and health promotions lead in corporate education, Maxine!

*Note: The tech goddesses were not on our side today! Apologies the video cut off early at the end. 📱

Find out more about bringing women's health education to your workplace at: https://luma.org.au/services/corporate-education/

Or email our wonderful educator, Maxine, at: corporateHP@luma.org.au.

14/04/2026

Women's heart health isn't talked about enough. 🫀

So, we're excited to be collaborating with Heart Foundation for a morning walk around Lake Monger, with a short, educational women's heart health chat from the experts, followed by morning tea.

Come along, bring a friend, and dogs are welcome too. 🐾

(And if you a little nudge: 9 in 10 Australians could reduce their risk of heart disease by walking just 15 more minutes a day.)

Women's Heart Health Walk
📅 Thursday 7 May
⏰ 9:30am – 11am
📍 Galup Reserve (Lake Monger)
🔗 Register: https://events.humanitix.com/womens-heart-week-walk-perth

[1] Heart Foundation, 2024

13/04/2026

Adenomyosis affects roughly 1 in 5 women — yet it is still one of the most understudied conditions in women's health. The gap between how common it is and how little we've invested in treating it is something we can no longer ignore. 💥

Our women’s health clinics in Joondalup, Northbridge and Shenton Park are full of experts in supporting you through pelvic pain, endometriosis, and adenomyosis, and giving you a treatment plan that genuinely works for you. Visit Luma.org.au > Clinics.

09/04/2026

In April & May, we're running a heap of health programs, therapeutic support options and opportunities to connect with women on a similar path to you — all safe, welcoming spaces led by people who truly understand, listen and care. 🧡

Explore our full list of programs, events & groups at: https://luma.org.au/learn/whats-on/

08/04/2026

It has been a HUGE few months to get here – but our doors are finally open!!!

We're thrilled to be offering our specialised women's healthcare services to women in the Western suburbs through our new clinic in Shenton Park. From thorough, extended menopause appointments that ensure your treatment plan works for you physically, mentally and emotionally — to pelvic pain treatments for endometriosis, PCOS and adenomyosis — to s*xual healthcare and all your essential women's health checks. 💫💜🩺

Bookings available here: https://luma.org.au/services/medical-clinic-shenton-park/

07/04/2026

Some weeks at work you’re smashing it and others you’re running on empty. This is probably why 🩸💗

🌸 Follicular phase (day 1-13): Energy rises, mental clarity sharpens, focus and motivation come easier.
☀️ Ovulation (day 14-16): Communication and confidence peak, you may feel naturally “on” in meetings and social settings.
🍂 Luteal (day 17-28): Energy drops and sensitivity increases, it gets harder to push through a heavy workload.
🌑 Menstrual (day 1-5): Rest mode is activated, low energy and brain fog make a full, demanding day feel tougher.

The more women understand their bodies, the more compassionate and effective we can be at work. That’s exactly what Maxine at Luma does (✨our superstar health educator✨) – she brings warm, evidence-based talks into workplaces, giving women the knowledge to understand their cycle and the practical tools to make it work with their lives.

Your cycle isn’t an inconvenience - it’s information. 💜

Book your workplace menstrual cycle awareness talk with us by emailing: HPcorporate@luma.org.au, or visit Luma.org.au > Health and Wellbeing Education.

02/04/2026

Our women's health education team LOVED connecting with students at Murdoch University's Wellbeing Expo — answering the questions that often go unasked. The ones Googled at midnight. The ones people are too scared to voice out loud.

Watching students walk away more informed, more empowered, and knowing something new about their bodies – that's why we do this. 💫

01/04/2026

There's a special kind of energy in a room full of people working for the same purpose. We felt it this morning at the Telethon7 Perth Breakfast. Grateful to be a beneficiary again — every dollar goes straight into the programs that support our most vulnerable children. 💛