B Safe Well Healthy

B Safe Well Healthy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from B Safe Well Healthy, Alternative & holistic health service, E Shed Markets Fremantle Western, Perth.

🌻CMA Registered Certified Clinical Aromatherapist & Certified Sleep Coach helping those who struggle with stress, anxiety & problems sleeping naturally. 2025 CMA globally recognised business awards finalist. 2024/2025 Fremantle business awards finalist🌻

✨ Gentle Calm in Your Pocket ✨Anxiety can show up in many ways• racing thoughts• tight chest or shallow breathing• restl...
17/12/2025

✨ Gentle Calm in Your Pocket ✨

Anxiety can show up in many ways

• racing thoughts
• tight chest or shallow breathing
• restlessness
• feeling overwhelmed or on edge

When the nervous system is under constant pressure, the body forgets how to soften.

This is where aromatherapy can gently support the mind and emotions.

My Anxiety Roller is a 10ml blend made with 100% pure natural essential oils that have been carefully chosen to calm the nervous system and bring a sense of grounded ease.

💜 Ylang Ylang (Cananga odorata)
Helps slow rapid breathing and heart rate, supporting emotional balance and easing feelings of panic or overwhelm.

💜 Frankincense (Boswellia serrata)
Deeply grounding and centering. Encourages steady breathing, quietens mental chatter and supports the body during stress.

💜 Roman Chamomile (Anthemis nobilis)
A gentle yet powerful nervous system ally. Soothes tension, eases irritability and promotes a sense of comfort and safety.

✨ How to use

Roll onto wrists, temples, behind the ears and over the heart. Pause. Inhale slowly. Let your body remember calm.

This blend doesn’t try to silence anxiety
It supports your body while you move through it 🤍

If anxiety has been feeling heavy lately, know you’re not alone. Gentle support can make a real difference.

Always use as directed. Aromatherapy supports your wellbeing it does not replace medical care.

This is available at the wellness shop and on the website.

With December being my month of realignment, clearing out the old and preparing to take aligned action in January, I'm f...
15/12/2025

With December being my month of realignment, clearing out the old and preparing to take aligned action in January, I'm finally getting around to doing something that I should have done years ago.

For a few years now I’ve had a website however it never reflected everything I do, who I am, or what I offer now.

Instead of trying to patch up something outdated, I’m rebirthing it completely and starting from scratch, building it with intention, clarity, and purpose.

This is a fresh start.
A new foundation.
A space that finally will feel like me that will help many.

January will be the month where everything comes together the action, the sharing, and the official reveal of a website thats been years in the making.

You can still find certain things on the website however it won't be published until early to mid January as I'm doing this all myself between the FIFO lifestyle, my wellness shop and showing up more online.

If you'd like to follow this part of the journey I'd love to invite you to subscribe to my website and join my wellness community where little sneak peeks will be happening. In the comments below you will find the links needed.

This year has been challenging in many ways and honestly I'm done with it. With determination, more belief in myself and huge action I'm heading into 2026 ready to help more people with what I'm passionate about.

The years not over yet and while many begin to slow down me personally I keep going.

Sometimes we need a reminder off our why we do what we do and this year definitely has shown me.

Some days don’t call for words.Just love, grief, and quiet remembrance.🤍Today we pause.Our hearts are with all those aff...
15/12/2025

Some days don’t call for words.
Just love, grief, and quiet remembrance.🤍

Today we pause.

Our hearts are with all those affected by the tragic events at Bondi Beach.

Please take gentle care today.

To align with the Christmas Celebrations at the E Shed Markets Victoria Quay Fremantle that are happening 19th, 20th and...
14/12/2025

To align with the Christmas Celebrations at the E Shed Markets Victoria Quay Fremantle that are happening 19th, 20th and 21st December I have extended the draw date of the Christmas Wellness Pack to Sunday 21st December where Santa 🎅 will be drawing the lucky persons name out.

For every $30 spent at the wellness shop your name goes into the barrel to w.i.n this gift pack 🎁

Be Safe Be Well

❤️ Sue

This time of the year can make us feel a little overwhelmed, stressed and maybe a little anxious.There's so much to do. ...
13/12/2025

This time of the year can make us feel a little overwhelmed, stressed and maybe a little anxious.

There's so much to do. You're always on the go. There's so much going on and when its that time of the night where you should be unwinding the mind is still in overdrive.

This time of the year is also for some where loved ones are no longer with us, family can't be together for different reasons or maybe your by yourself. This can cause you to feel emotional, a little sad, or maybe a little anxious.

Please know that you are not alone. I'm always just a message away.

Something that I personally find helpful in those times where I'm feeling a little anxious or finding it hard to unwind is the beautiful Anxiety Magnesium Oil that contains the 100% pure natural essential oil blend of Ylang Ylang (Cananga odorata), Frankincense (Boswellia serrata), and Chamomile (Anthemis nobilis).

After having a warm shower I spray a couple of sprays on my hands and rub into my neck and shoulders, and as I'm getting into bed I spray a couple of sprays on the top and bottoms of my feet and rub in.

The essential oils that I've used in this blend help not just ease anxiety however bring calm, soothing and uplifting.

If your finding things a little tough right now, please know you are in my thoughts and I'm sending out positive vibes.

Be Safe Be Well

❤️ Sue

How's your Christmas 🎄 shopping 🛍 going 🤔Have you started, haven't started, not quiet finished or done 🎁Did you know tha...
12/12/2025

How's your Christmas 🎄 shopping 🛍 going 🤔

Have you started, haven't started, not quiet finished or done 🎁

Did you know that you can find a variety of all natural non-toxic gifts at the wellness shop located at the E Shed Markets Victoria Quay. Don't forget to enter your name in the wellness gift pack draw for every $30 spent you get a ticket. The gift pack 🎁 is drawn this Sunday afternoon.

Give the gift of wellness this year.

❤️ Sue

B Safe Well Healthy the Wellness shop is located at the E Shed Markets Victoria Quay Fremantle Western Australia and is ...
11/12/2025

B Safe Well Healthy the Wellness shop is located at the E Shed Markets Victoria Quay Fremantle Western Australia and is open Friday to Sunday and selected Public Holidays 9am to 5pm.

You can find a variety of wellness products that are known as the wellness range.

The wellness range is made from 100% pure natural essential oils and non-toxic ingredients 👇

😴 Sleepy Sleep Time Sleep Range
🦋 Anxiety Range
💤 Childrens Sleep Range
🦋 Childrens Anxiety Range
🌻 100% Pure Natural Essential Oils
🌻 100% Pure Natural Diffuser Blends
🦋 Spiritual Wellness Range
🌻 Magnesium Oil Range
🦋 Self Care Range
🌻 H**p Seed Oil
🦋 Essential Oil Wellness Card Readings
🌻 Aromatherapy Soy Wellness Candles
🦋 Aromatherapy Soy Wellness Melts
🌻 Wellness Gift Packs
🦋 Care Packs
🦋 Stockist for Herbal Teas Australia Organic Wellness Teas
🌻 Roller Blends
🦋 Mood Sprays
🌻 Plus So Much More including custom made blends

Made in Perth Western Australia with love and intention by me, Sue, all my own creations, no recipes of others are copied. Everything I make is all tested and used by us, our friends, and family.

Its about helping you as a whole person, mind body and soul, the natural way.

❤️

What is a Certified Clinical Aromatherapist and Certified Sleep Coach 🤔A Certified Clinical Aromatherapist is a trained ...
11/12/2025

What is a Certified Clinical Aromatherapist and Certified Sleep Coach 🤔

A Certified Clinical Aromatherapist is a trained professional who blends science, nature, and intuition to help people heal naturally and safely.

Using pure essential oils and plant based extracts, we support a persons physical, emotional, mental, and spiritual wellbeing taking a truly holistic approach.

We don’t just treat symptoms.

We create custom made blends and therapeutic rituals that support the whole person, mind, body, and soul.

Each essential oil is selected with intention and care, and every blend is designed to work on multiple levels that include emotionally, physically, and energetically.

Essential oils are a powerful gift from nature. A Certified Clinical Aromatherapist is trained in the chemistry of oils, potential contraindications, and how to blend safely and effectively for each unique individual.

As a Sleep Coach this holistic approach extends into the world of rest and recovery.

Sleep is essential for healing and using aromatherapy as part of a sleep routine can profoundly improve sleep quality, reduce anxiety, and calm the nervous system.

I also work as a Subtle Aromatherapist which means I go even deeper working with the energetic and vibrational properties of essential oils to support emotional healing, energy balance, and spiritual growth.

Subtle Aromatherapy works gently often connecting with the subconscious, supporting transformation through intention, presence, and energetic awareness.

It’s a beautiful complement to physical aromatherapy and especially powerful for those experiencing emotional overwhelm, fatigue, or a sense of spiritual disconnection.

Together, Clinical Aromatherapy, Subtle Aromatherapy, and Sleep Coaching offer gentle, natural solutions for those facing stress, anxiety, and sleep problems supporting deep rest and whole person healing.

I hope that what I share here helps you.

If this resonates with you or someone you know, I invite you to explore this beautiful path to wellness.

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach

🚨 Back in Stock 🚨No more dry itchy scalp, helps regrowth of hair, and is great for those with psoriasis. The all natural...
11/12/2025

🚨 Back in Stock 🚨

No more dry itchy scalp, helps regrowth of hair, and is great for those with psoriasis.

The all natural non-toxic Hair Growth Serum made from the 100% pure natural essential oil of Rosemary (Rosmarinus officinalis) and 100% pure natural THC free H**p Seed Oil (cannabis sativa).

Soothes itchiness on the scalp.
Improves blood circulation around the hair follicles.
Anti inflammatory and antibacterial properties which helps to protect your hair.
Used for preventing hair loss and for regrowth of hair.
Helps dandruff, and psoriasis.
Great to use on the beard to.

Rosemary essential oil is extracted from the Rosemary plant, an evergreen shrub with needle like leaves and a woody aroma.

H**p Seed Oil is packed with Omega 3, 6 and 9 fatty acids which are known to promote hair growth by nourishing the scalp and increasing the blood circulation on the scalp.

You can grab your 30ml dropper bottle at the wellness shop or by messaging me. Cost $15

🌹Aromatherapy What is it? 🌹Aromatherapy is often called essential oil therapy, it is a holistic healing treatment that u...
11/12/2025

🌹Aromatherapy What is it? 🌹

Aromatherapy is often called essential oil therapy, it is a holistic healing treatment that uses natural plant extracts, known as essential oils that support overall health and wellbeing.

These oils can enhance our physical, emotional, and spiritual health by supporting the mind, body, and soul.

Aromatherapy works through our sense of smell and through absorption via the skin.

Some of the many benefits of aromatherapy include

🌻Improving our mood

🌻Promoting better sleep

🌻Reducing stress

🌻Easing anxiety

🌻Plus so much more

It’s important to note that aromatherapy is a complementary therapy, and is not a replacement for medical treatment. Always consult your doctor before beginning any new wellness routine, especially if you are on medication or undergoing treatment.

Aromatherapy is all about supporting you as a whole person naturally, mind, body, and soul.

I’d love to invite you to join my wellness group, where I’m sharing helpful tips, guidance, and so much more about the power of aromatherapy. You can find the link to join in the comments.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

✨ STRESS LESS GIFT BUNDLE ✨For anyone needing a little calm.This beautiful bundle includes🕯️ 225g Stress Less Aromathera...
10/12/2025

✨ STRESS LESS GIFT BUNDLE ✨

For anyone needing a little calm.

This beautiful bundle includes

🕯️ 225g Stress Less Aromatherapy Soy Wellness Candle.
🌿 30ml Stress Less Wellness Spray
💛 10ml Stress Less Roller Blend
All made with love and intention using 100% pure natural essential oils.

Created with the calming support of

🌿 Lemongrass (Cymbopogon flexuosus) lifts the mood, clears mental fog, refreshes the mind.

🤍 Jasmine (Jasminum officinale).emotionally soothing, helps settle overwhelm, promotes inner peace.

🍃 Bergamot (Citrus bergamia) eases tension, supports a calmer mood, encourages gentle clarity

Stress shows up in our mind and body in so many ways including tight shoulders, scattered thoughts, poor sleep, and emotional heaviness. Creating small moments of calm throughout the day can help our nervous system soften and reset. That’s exactly what this bundle is designed for.

Light the candle to help wind down, mist your space and yourself with the wellness spray, and use the roller on the go or when you need to ease your stress.

A supportive trio that helps you to stress less and feel more like yourself again.

There is one available at the wellness shop this weekend at a cost of $60. Or you can grab yours by commenting stress below.

When we are well and focused in our mind and body we will be safe in everything that we do.

Be Safe Be Well

❤️ Sue - MCMA

CMA Registered Certified Clinical Aromatherapist and CMA Registered Certified Sleep Coach.

2025 Globally Recognised Complementary Medical Association Business Awards Finalist. 2024/2025 Finalist Fremantle Business Awards.

As a Certified Clinical Aromatherapist, Certified Sleep Coach and a member of the Complementary Medical Association I ba...
10/12/2025

As a Certified Clinical Aromatherapist, Certified Sleep Coach and a member of the Complementary Medical Association I base my recommendations on thorough training, research and personal experiences.

All information shared through my workshops, consultations, social media or other platforms is for informational and educational purposes only.

If you are pregnant, nursing, taking medications or have any pre existing medical conditions it is recommended to please consult your healthcare provider before using any of my products or trying new wellness practices.

The ingredients used in the B Safe Well Healthy products are 100% pure natural essential oils and non-toxic ingredients and are of the highest quality.

What I share is not a substitute for professional medical advice, diagnosis or treatment.

Your health, safety 👷, and wellbeing are my priority. For any questions or concerns please feel free to reach out.

Be Safe Be Well

Sue - MCMA

CMA Registered Certified Clinical Aromatherapist and Certified Sleep Coach

Address

E Shed Markets Fremantle Western
Perth, WA
6000

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61 447 447 724

Website

https://www.facebook.com/groups/bsafewellhealthy/

Alerts

Be the first to know and let us send you an email when B Safe Well Healthy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to B Safe Well Healthy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category