B Safe Well Healthy

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Home of Holistic Aromatherapy, natural anxiety, stress, sleep solutions, wellness range made with love & intention in Perth WA from 100% pure natural essential oils and non-toxic ingredients that help the whole person, mind, body, and soul.

🚨 There's a new release coming this weekend at the wellness shop 🚨Just in time for Christmas 🎄 🎁This one is for the man ...
25/11/2025

🚨 There's a new release coming this weekend at the wellness shop 🚨

Just in time for Christmas 🎄 🎁

This one is for the man it's made from the manly woody aroma of the 100% pure natural essential oil blend of Patchouli (Pogostemon cablin) and Cedarwood (Cedrus deodara).

Our man need looking after to. This collection would make a beautiful gift 🎁

Keep your eyes 👀 watching here as all will be revealed soon.

Give the gift of wellness this Christmas.

So often I hear people saying I’m exhausted, I can’t switch off, so many struggle with sleep, not just falling asleep, s...
23/11/2025

So often I hear people saying I’m exhausted, I can’t switch off, so many struggle with sleep, not just falling asleep, staying asleep, and waking in the night with thoughts that won’t quieten down.

Sleep is meant to be our time of deep rest and repair yet for many it’s become something we struggle with rather than surrender to.

That’s where Sleep Coaching comes in.

It’s a gentle, supportive process that looks at your sleep patterns, daily rhythm, emotional energy, plus so much more. Together we explore what’s really behind your restless nights and create small, meaningful changes to support deep, nourishing rest.

As a Complementary Medical Association Registered globally recognised Certified Clinical Aromatherapist and Certified Sleep Coach I weave together the science of sleep with the soul of holistic wellness.

Each session is personalised just for you combining evidence based sleep guidance with subtle aromatherapy, vibrational intention, and gentle energetic support to restore balance to your mind, body and energy.

💤 We might look at (based on you as an individual)

😴 Your sleep rhythm and evening routine
😴 How stress, hormones, and energy affect your rest
😴 Natural ways to calm the nervous system
😴 Creating soothing rituals with essential oils and intention

Sleep Coaching isn’t about quick fixes, it’s about nurturing your connection to rest again.

You don’t have to struggle through restless nights.
You can create calm, rest, and peaceful sleep naturally.

If this resonates with you I’d love to gently guide you back to rest.

An initial half hour wellness consultation chat costs $75, afterpay is available. Should you wish to continue on to the sleepy sleep time consultation this amount will be deducted from the sleep consultation fee.

Comment sleep 😴 below or send me a message to learn more about how my Sleep Coaching can support you as a whole person, mind, body and soul.

Sleep Coaching is also available by appointment only at the wellness shop E Shed Markets Victoria Quay Fremantle Ports Friday to Sunday. To book your appointment payment is required up front. If you need to cancel your appointment or reschedule 24 hours notice is required, please note that your consultation fee is not refundable should you choose to cancel.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Certified Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Can you believe its only one month until Christmas 🎄 As we begin the gentle countdown to Christmas I’m reminded of what ...
23/11/2025

Can you believe its only one month until Christmas 🎄

As we begin the gentle countdown to Christmas I’m reminded of what this beautiful season is truly about

❤️ Slowing down.
❤️ Connecting with loved ones.
❤️ Finding joy in the simple moments.
❤️ Filling our days with kindness and gratitude.

This time of year can get busy however it doesn’t have to overwhelm us. I encourage you to take a breath. enjoy the lights, the laughter, the warmth, and the memories being made.

Christmas is about presence more than presents and how we make one another feel.

If you’re still looking for a meaningful gift, something thoughtful, natural, and from the heart ❤️

🎁 Give the gift of wellness.

My all natural, non toxic wellness gift packs are created with love, intention, and pure ingredients to support rest, calm, and everyday wellbeing.

A beautiful way to show someone you care, mind, body, and soul. 🌻

If you’d like one of these special gifts, come and say hi 👋 at the wellness shop located at E Shed Markets Victoria Quay Fremantle Ports or you're welcome to message me. Custom made gift packs are also available by order.

Wishing you a peaceful and magical countdown to Christmas ✨🎄don't forget to take a little self care time for you to.

This photo is one of the beautiful Christmas decoration displays at E Shed Markets.

Be Safe Be Well

❤️ Sue

Ladies this ones for you if you're feeling a little moody, irritated or emotional 🌻✨ Sacred Calm for Her ✨This has been ...
23/11/2025

Ladies this ones for you if you're feeling a little moody, irritated or emotional 🌻

✨ Sacred Calm for Her ✨

This has been created with the intention to support women in finding balance, serenity, and a sense of inner calm.

Sacred Calm for Her is made from the 100% pure natural essential oil blend of

💜 Chamomile (Anthemis nobilis) deeply calming, helps ease restlessness, tension, and promotes relaxation.

🌸 Neroli (Citrus aurantium) a gentle floral that soothes emotions, eases anxiety, and restores a sense of peace.

🍊 Orange (Citrus sinensis) uplifting and bright, helps lift mood, encourage positivity, and release emotional heaviness.

🌺 Jasmine (Jasminum officinale) sensual and heart opening, supportive during emotional overwhelm and enhances feelings of confidence.

✔ Perfect for winding down after a busy day.
✔ Supportive for emotional balance during stressful times.
✔ Nurturing for the heart, bringing a soft, feminine energy to your space.
✔ A beautiful choice for meditation, journaling, or simply creating a peaceful home sanctuary.

Sacred Calm for Her invites you to pause, breathe, and reconnect with your inner stillness.

I first created this a couple of months ago when thanks to Perimenopause my moods became not me and I became irritated over the smallest things. Perfect for all stages of Menopause.

You can grab your sacred bottle of calm at the wellness shop located at the E Shed Markets Victoria Quay Fremantle or by commenting calm below.

Be Safe Be Well

❤️ Sue - MCMA

CMA Registered Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

🌻 Positive Vibes Only 🌻One thing I’m always reminding myself both in life and in business is to stay focused on what I’m...
22/11/2025

🌻 Positive Vibes Only 🌻

One thing I’m always reminding myself both in life and in business is to stay focused on what I’m here to do.

🙏To show up with intention.
❤️To create with love.
🔥To support others with the skills and gifts I’ve worked hard for as a CMA Registered Certified Clinical Aromatherapist and Certified Sleep Coach.

At the end of the day other people’s business is not my business. Their journey is theirs. My path is mine.

When we keep our energy centered, protect our peace, and stay committed to what lights us up everything flows with so much more ease. 💛

As a business owner and person how you respond to what's going on around you reflects and affects you as a person and your business. Negativity and Jealousy as a business owner they are not what your focus should be on.

So I encourage you to begin

🌻 Focusing on what truly matters
🌻 Choosing positive vibes every day
🌻 Staying grounded in your purpose
🌻 Letting go of distractions and noise

Keep moving, keep creating, keep growing your energy is too precious to be spent anywhere else.

Positive vibes to all.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist and Certified Sleep Coach

2025 Globally Recognised Complementary Medical Association Business Awards Finalist. 2024/2025 Fremantle Business Awards.

Whoo the tickets have started for this beautiful wellness gift basket.From Friday 21st November to Sunday 14th December ...
22/11/2025

Whoo the tickets have started for this beautiful wellness gift basket.

From Friday 21st November to Sunday 14th December with every $30 spent at the wellness shop located at the E Shed Markets Victoria Quay Fremantle Ports Fremantle your name will be entered into the draw to win this beautiful wellness gift basket 🎁

Should you be the winner of the gift basket, it will be available for collection at the wellness shop the weekend off 19th December to 21st December. If you're not able to collect it from the shop you can collect by prior arrangement from our home near the airport.

Still got that Christmas 🎄 shopping to do, you can find a variety off gifts 🎁 available at the wellness shop with custom made gift packs available by order only.

Be Safe Be Well

❤️ Sue

Every weekend at the wellness shop I like to diffuse a natural non-toxic (chemical free) diffuser blend.🦋Sometimes it's ...
22/11/2025

Every weekend at the wellness shop I like to diffuse a natural non-toxic (chemical free) diffuser blend.🦋

Sometimes it's an aroma that is cleansing, calming or uplifting.

Today I'm diffusing one of my new release diffuser blends. Sacred Calm for Her. I first made this for myself a couple of months ago when I became a little moody, and irritable thanks to Perimenopause 😊

This diffuser blend has so many beautiful benefits 👇

✨ Sacred Calm for Her ✨

Created to support women in finding balance, serenity, and a sense of inner calm.

Sacred Calm for Her is made from the 100% pure natural essential oil blend of

💜 Chamomile (Anthemis nobilis) deeply calming, helps ease restlessness, tension, and promotes relaxation.

🌸 Neroli (Citrus aurantium) a gentle floral that soothes emotions, eases anxiety, and restores a sense of peace.

🍊 Orange (Citrus sinensis) uplifting and bright, helps lift mood, encourage positivity, and release emotional heaviness.

🌺 Jasmine (Jasminum officinale) sensual and heart opening, supportive during emotional overwhelm and enhances feelings of confidence.

✔ Perfect for winding down after a busy day.
✔ Supportive for emotional balance during stressful times.
✔ Nurturing for the heart, bringing a soft, feminine energy to your space.
✔ A beautiful choice for meditation, journaling, or simply creating a peaceful home sanctuary.

Sacred Calm for Her invites you to pause, breathe, and reconnect with your inner stillness.

Comes in a 15ml dripolator glass bottle, and is available to purchase at a Cost $25. You can grab your bottle of Sacred Calm for Her at the wellness shop or by commenting calm below.

This is also available in a 10ml roller blend, perfect for carrying in your pocket or handbag for when those moments of calm is needed. Cost $20.

❤️ Sue MCMA
Certified Clinical Aromatherapist | Certified Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

🤔 What is a Certified Clinical Aromatherapist and Certified Sleep Coach 🤔A Certified Clinical Aromatherapist is a traine...
21/11/2025

🤔 What is a Certified Clinical Aromatherapist and Certified Sleep Coach 🤔

A Certified Clinical Aromatherapist is a trained professional who blends science, nature, and intuition to help people heal naturally and safely.

Using pure essential oils and plant based extracts, we support a persons physical, emotional, mental, and spiritual wellbeing taking a truly holistic approach.

We don’t just treat symptoms.

We create custom made blends and therapeutic rituals that support the whole person, mind, body, and soul.

Each essential oil is selected with intention and care, and every blend is designed to work on multiple levels that include emotionally, physically, and energetically.

Essential oils are a powerful gift from nature. A Certified Clinical Aromatherapist is trained in the chemistry of oils, potential contraindications, and how to blend safely and effectively for each unique individual.

As a Certified Sleep Coach this holistic approach extends into the world of rest and recovery.

Sleep is essential for healing and using aromatherapy as part of a sleep routine can profoundly improve sleep quality, reduce anxiety, and calm the nervous system.

I also work as a Subtle Aromatherapist which means I go even deeper working with the energetic and vibrational properties of essential oils to support emotional healing, energy balance, and spiritual growth.

Subtle Aromatherapy works gently often connecting with the subconscious, supporting transformation through intention, presence, and energetic awareness.

It’s a beautiful complement to physical aromatherapy and especially powerful for those experiencing emotional overwhelm, fatigue, or a sense of spiritual disconnection.

Together, Clinical Aromatherapy, Subtle Aromatherapy, and Sleep Coaching offer gentle, natural solutions for those facing stress, anxiety, and sleep problems supporting deep rest and whole.person healing.

I hope that what I share here helps you.

If this resonates with you or someone you know, I invite you to explore this beautiful path to wellness.

I'd love to invite you to join the wellness group where I share lots more information and tips that may just help you. Simply tap here to join https://www.facebook.com/groups/bsafewellhealthy/

Lets walk this path of healing together, one soothing breath at a time.

Be Safe Be Well

❤️ Sue - MCMA

CMA Registered Certified Clinical Aromatherapist |
CMA Registered Certified Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Globally Recognised Complementary Medical Association Prestigious Business Awards Finalist. 2024/2025 Fremantle Business Awards Finalist.

When we are well and focused in our mind and body we will be safe in everything we do.

Last Sunday we were blessed to have a visit from Hey Perth at the E Shed Markets 🙏 They gave feedback on the markets a...
21/11/2025

Last Sunday we were blessed to have a visit from Hey Perth at the E Shed Markets 🙏 They gave feedback on the markets along with photos of some of the shops here including the wellness shop, so grateful 💜🙏 Tap on the below to read and see more.

What you may or may not know is that the Sleepy Sleep Time Sleep Range works together to help you get a better nights sl...
21/11/2025

What you may or may not know is that the Sleepy Sleep Time Sleep Range works together to help you get a better nights sleep waking feeling refreshed the next morning.

The Sleepy Sleep Time Sleep Spray is sprayed on your pillow, the bedding that comes up to your neck and a couple of sprays above your bed.

The Sleepy Sleep Time Sleep Roller is rolled on the soles of your feet, on the acupressure points on your wrist and on the acupressure points behind your ears. I love to also roll into the palms of my hands and cup over my nose and simply breathe.

Between the 17th November and 30th November when you purchase a 200ml Sleepy Sleep Time Sleep Spray you receive its matching 10ml roller roller blend at no charge.

The Sleepy Sleep Time is available in the following aromas

💜 Lavender (Lavandula angustifolia).

💜 Jasmine (Jasminum officinale), Chamomile (Anthemis nobilis), Bergamot (Citrus bergamia).

💜 Bergamot (Citrus bergamia) and Chamomile (Anthemis nobilis).

💜 Peace, Jasmine (Jasminum officinale), Rose Geranium (Pelargoneum roseum) and Chamomile (Anthemis nobilis).

The matching roller blends when purchased separately are valued at $15 and $20.

This is available at the wellness shop and by commenting shop below. Cost of the 200ml Sleepy Sleep Time Sleep Spray is $30 plus postage. Afterpay is also available.

Don't forget that at the wellness shop for every $30 you spend you go into the draw to win the wellness hamper valued at $250

Give the Gift of Sleep this Christmas 🎁

It's Sleepy Sleep Time

❤️ Sue

Address

E Shed Markets Fremantle Western
Perth, WA
6000

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61 447 447 724

Website

https://www.facebook.com/groups/bsafewellhealthy/

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