B Safe Well Healthy

B Safe Well Healthy CMA Registered Practice Certified in Clinical Aromatherapy and Sleep Coaching. Helping ease stress, calm anxiety and sleep better naturally.

Wellness range made from 100% pure natural essential oils and non-toxic ingredients.

They shall grow not old, as we that are left grow old;Age shall not weary them, nor the years condemn.At the going down ...
24/04/2026

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

We will remember them
Lest we forget

Thank you for your service

🌺

We are open today, Saturday and Sunday 9am to 4.30pm, we are closed Monday Public Holiday, located at the E Shed Market...
24/04/2026

We are open today, Saturday and Sunday 9am to 4.30pm, we are closed Monday Public Holiday, located at the E Shed Markets Victoria Quay behind the Chinese food shop in the food court.

May your long weekend be safe and wonderful.

❤️ Sue

We are open Friday, Saturday and Sunday (Anzac Day) this weekend 9am to 4.30pm. Although Monday is a public holiday the ...
22/04/2026

We are open Friday, Saturday and Sunday (Anzac Day) this weekend 9am to 4.30pm. Although Monday is a public holiday the E Shed Markets has chosen to close which means we will also be closed.

There's a great line up of live entertainment aswell.

🎊 I'm so excited and I just can’t hide it 🎊There's a new wellness range that I can't wait to share with you. I've been q...
22/04/2026

🎊 I'm so excited and I just can’t hide it 🎊

There's a new wellness range that I can't wait to share with you. I've been quietly sharing this range hidden in the corner of the wellness shop where it hasn't really been seen and I haven't really been sharing it anywhere else.

While sitting reflecting in my happy place on the weekend I was guided that I really need to start sharing this. This range I've been using myself for awhile now as part of my spiritual practices and rituals. This is how this range came about.

It's part of the Subtle Aromatherapy interest that I have and is known as the Spiritual Wellness Range.

After all its about helping you as a whole person, mind body and soul ✨️

If you're someone who is affected by the energies of others, manifests, struggle to sleep at the time of certain moon phases or do spiritual practices or rituals what I'm about to start sharing might just be of interest to you.

❤️🧘‍♀️🧙‍♀️

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Stress, Anxiety and Sleep struggles did you know that they are linked?It's a bit like when one part of us is out of sink...
22/04/2026

Stress, Anxiety and Sleep struggles did you know that they are linked?

It's a bit like when one part of us is out of sink it causes other parts to be out aswell.

First we need to identify what is causing us to be anxious, stressed or not sleeping properly and then implement one thing at a time with taking small consistent steps to help.

I'm currently implementing new routines and holistic wellness things to help cleanse and regulate my nervous system as it has gone through alot in the last few months and I'm noticing it through my overactive mind. When I'm supposed to be sleeping it has other ideas.

Combined with my natural essential oils, and morning/daytime/evening routines I've begun introducing a breathing technique that I've always used and find it very helpful.

Have you heard of the 4.7.8 Breathing technique?

This breathing exercise is natures tranquilliser for the nervous system and can be done as often as you like.

The 4.7.8 breathing method is a calming technique that helps reduce stress, anxiety and improve sleep.

It involves inhaling through the nose for 4 seconds, holding the breath for 7 seconds, and exhaling through the mouth for 8 seconds.

This can be practiced several times a day. However it's recommended to begin with 3 or 4 breaths until your body gets used to the feeling

Relax and let yourself feel this deeply relaxing and cleansing feeling.

I love to combine this practice with either of my following roller blends.

Anxiety
Stress Less
Grounding
Tranquility
Centered
Sacred Calm for Her
Lavender
Peace

There's alot more to this practice then I've shared above, so I've put together my practice that I use as a pdf and would love to share this with you. If this sounds like something that may help you comment DM below and I will send it to you.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

When you get home from the wellness shop to an email from Google advising that a Google review was received.Just doing s...
19/04/2026

When you get home from the wellness shop to an email from Google advising that a Google review was received.

Just doing something that I love, helping people.

Thank you J for your review

🙏

Welcome to B Safe Well Healthy the wellness shop located at the E Shed Markets Victoria Quay Fremantle Western Australia...
19/04/2026

Welcome to B Safe Well Healthy the wellness shop located at the E Shed Markets Victoria Quay Fremantle Western Australia.

It is my passion as a CMA (Complementary Medical Association) registered practice specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching to help ease your stress, calm your anxiety and sleep better naturally. At the wellness shop it's much more then that.

It's about helping you through a wellness range that I make from 100% pure natural essential oils and non-toxic ingredients.

The wellness range includes 👇

😴 Sleepy Sleep Time Sleep Range
🦋 Anxiety Range
💤 Childrens Sleep Range
🦋 Childrens Anxiety Range
🌻 100% Pure Natural Essential Oils that are sourced from a local supplier who sources globally.
🌻 100% Pure Natural Diffuser Blends
🦋 Spiritual Wellness Range
🌻 Magnesium Oil Range
🦋 Self Care Range
🌻 H**p Seed Oil including hair serum
🦋 Essential Oil Wellness Card Readings
🌻 Aromatherapy Soy Wellness Candles
🦋 Aromatherapy Soy Wellness Melts
🌻 Wellness Gift Packs
🦋 Care Packs
🦋 Stockist for Herbal Teas Australia Organic Wellness Teas
🌻 Roller Blends
🦋 Mood Sprays
🌻 Custom Made Blends Tailored to You
🦋 Candle Jar Refills
🌻 Aromatherapy Consultations
🦋 Sleep Coaching
🌻 Plus so much more

Made in Perth Western Australia with love and intention by me, all my own creations, no recipes of others are copied. Everything I make is all tested and used by us, our friends, and family.

The wellness shop is open Friday, Saturday, Sunday and selected Public Holidays 9am to 4.30pm.

Unable to visit the wellness shop? There is a website available and I'm also contactable by phone or message.

Its about helping you as a whole person, mind body and soul, the natural way.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Hi Welcome to my page B Safe Well Healthy, its great to see you here. I hope that what I share makes a difference in you...
16/04/2026

Hi

Welcome to my page B Safe Well Healthy, its great to see you here. I hope that what I share makes a difference in your life and that of those that you care about.

My name is Sue, I'm a Complementary Medical Association (CMA) Registered Certified Clinical Aromatherapist, and Certified Sleep Coach. I'm also a Certified Work Your Light Oracle Card Reader and a FIFO partner.

It's being in the FIFO lifestyle that showed me the passion that I have to help adults, especially FIFO workers ease stress, calm anxiety, and sleep better naturally through aromatherapy, sleep support and natural wellness products.

12 years ago my FIFO partner was having problems sleeping and knowing the love I had of using essential oils and the benefits doing so give he asked if I could make something to help him. The 30ml Lavender (Lavandula angustifolia) Sleepy Sleep Time Sleep Spray was founded. Little did I know back then that one spray I made him would lead me to doing what I am today.

I'm also a furbaby mum to two gorgeous cats George and Blacky. I love to read books, not kindle or online, actual books. Photography is another passion off mine that I love, I used to have my own photography business to.

I don't have any children, I wasn't blessed to be able to have them. I love children though and even studied to become a childcare worker.

My favourite spot is being in nature whether that be in the bush or the garden. Its about living in harmony with nature.

I love my spiritual things like card readings, doing rituals, especially love working with the phases of the moon.

I'm just me, doing something that I love, helping adults, especially FIFO workers to ease stress, calm anxiety, and sleep better naturally.

It's about helping the whole person, mind body and soul.

You can find me at the E Shed Markets Victoria Quay Fremantle Fridays, Saturdays and Sundays 9am to 5pm.

If your unable to get to the wellness shop I'm always a message away.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Lighting a candle is more than just a simple act, it is a moment to pause, breathe, and nurture yourself.The flicker of ...
15/04/2026

Lighting a candle is more than just a simple act, it is a moment to pause, breathe, and nurture yourself.

The flicker of a flame can be calming and mesmerising, creating a peaceful atmosphere that soothes the mind, body, and soul.

My Aromatherapy Soy Wellness Candle Range has been designed to support you naturally and effectively.

Each candle is handmade with love and intention in Perth, WA using natural non-toxic soy wax, a lead free wick, and 100% pure natural essential oils.

Why choose my Aromatherapy Soy Wellness Candles?

✨ Non-toxic and clean burning
✨ Vegan friendly and cruelty free
✨ GMO free and environmentally friendly
✨ Made with natural soy wax
✨ Formaldehyde free
✨ Infused with pure essential oils for therapeutic benefits

The range currently includes 10 different aromas to support a variety of needs including stress, anxiety, relaxation, focus, motivation, meditation, emotional wellbeing, and sleep.

My personal favourites are Lavender and Anxiety. Both are beautiful in their own way depending on what you need in the moment.

Each candle comes beautifully boxed with burning instructions included.

Whether you are easing stress, calming anxiety, focusing on a task, finding motivation, or simply creating a sanctuary at home, there is a candle for you.

Bringing balance and peace, one candle at a time.

I’ll be sharing different information about these candles in my free wellness community and here on my business page over the coming week. You can find the link to the wellness community in the comments below.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Just a little friendly reminder that the wellness shop will be open this Friday to Sunday 9am to 4.30pm.Be Safe Be Well❤...
15/04/2026

Just a little friendly reminder that the wellness shop will be open this Friday to Sunday 9am to 4.30pm.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

✨️Your soul deserves a moment to pause and begin again ✨️ I’m so excited to share this with you 🦋✨️ Introducing the Sacr...
12/04/2026

✨️Your soul deserves a moment to pause and begin again ✨️

I’m so excited to share this with you 🦋

✨️ Introducing the Sacred Reset Ritual Wellness Package ✨

💜 The Sacred Reset Ritual is a complete soul care experience designed to support you emotionally, energetically, and holistically when life feels overwhelming or off balance.

This offering isn’t just a ritual 🌻 it’s a reset for your whole being.

Inside the Sacred Reset Ritual Wellness Package, you’ll receive

🕯️ A handcreated 225 grams Centered Aromatherapy Wellness Candle.
🛁 Reset Aromatherapy Bath Fizz which is also shower friendly.
🌿 Grounding 10ml Roller Blend
🌀 Cleanse & Protect Spiritual Spray 100ml
📖 PLUS: The beautifully designed Sacred Reset Ritual eBook, created by me which is a step by step guide to walk you through your ritual with intention.

Each product is made with love and intention by me here in Perth Western Australia from 100% pure natural essential oils that have been chosen specifically to help you release what doesn't serve you, ground your energy, and reconnect with your true self.

✨ This is for the soul who feels like they just need to exhale.
✨ For the one who's ready to slow down, reset, and start again.
✨ For the one who wants to feel supported in mind, body and soul.

You don’t need to fix everything to begin again you just need a sacred ritual and space to hit reset. 🦋

💜 Pause. Release. Reset. Align. 💜

Cost of this beautiful Sacred Reset Ritual is $100 plus postage and the Sacred Reset Ritual EBook is only available in this package (Ebook not available individually) is F🌻R.E.E (for a special time only).

If this sounds like just what you need its available now by commenting reset below or by messaging me. Afterpay is also available.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Address

E Shed Markets Fremantle Western
Perth, WA
6000

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61 447 447 724

Website

https://www.facebook.com/groups/bsafewellhealthy/

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