BodySpace Recovery Studio

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While the world speeds up for Black Friday, we’re slowing things down. No chaos. No pressure. Just a chance to share wel...
21/11/2025

While the world speeds up for Black Friday, we’re slowing things down. No chaos. No pressure. Just a chance to share wellness with someone you care about. 😍

Starting now until November 29, you can bring a friend for free on BodyROLL or NormaTec Boots. Because recovery feels even better when it’s shared.

If someone in your life needs a moment to breathe, reset, or feel lighter... this is the perfect time to bring them along. 💚

📍 BodySpace Recovery Studio
📲 bodyspacerecoverystudio.com.au

You don’t have to overhaul your life to feel better — just start valuing the habits that keep your body balanced.For wom...
21/11/2025

You don’t have to overhaul your life to feel better — just start valuing the habits that keep your body balanced.

For women, energy and wellbeing come from rhythm, not restriction.
💆‍♀️ Rest when your body asks.
🌿 Move in ways that support, not drain you.
🧠 Prioritise sleep, hydration, and nervous system care.

These aren’t luxuries — they’re biology.
When you honour them, your body thanks you with calm, clarity, and steady energy.

📍 BodySpace Recovery Studio, Jandakot
📲 bodyspacerecoverystudio.com.au

20/11/2025

When your circulation slows, your whole system feels it. Your energy drops, your body feels heavier, your mind gets foggy, and recovery takes longer than it should.

Good circulation isn’t just about warm hands and feet — it affects almost every function in your body:
➤ How much oxygen your cells receive
➤ How quickly your muscles repair
➤ How efficiently your lymphatic system drains
➤ How clear your mind feels
➤ How well you sleep
➤ How calm your nervous system becomes

When blood flow improves, everything feels lighter. Your body moves better, detoxes better, rests better, and heals better.

Improving circulation isn’t complicated — it just starts with supporting your body’s natural flow.
Movement, warmth, rhythm, and recovery therapies all help your system do what it’s meant to do.

✨ Better flow, better you.

📍 BodySpace Recovery Studio
📲 bodyspacerecoverystudio.com.au

Body sculpting works — but only when you understand how your body actually responds to it. It’s not magic, it’s physiolo...
18/11/2025

Body sculpting works — but only when you understand how your body actually responds to it. It’s not magic, it’s physiology.

With proper hydration, lymphatic movement, and consistent sessions, your body can naturally shift fluid, reduce swelling, and support fat breakdown.

Want to learn which sculpting option is right for your goals?

Send us a message anytime.
📍 Jandakot | 📲 bodyspacerecoverystudio.com.au

15/11/2025

BodyROLL is more than just a massage — it’s movement for your lymphatic system.
The rolling pressure rhythmically stimulates flow, oxygen, and circulation, helping your body clear tension and fatigue.

This is the science of feeling lighter. Experience full-body flow and detox. Book your BodyROLL session.

📍 Jandakot | 📲 bodyspacerecoverystudio.com.au

When your body feels balanced, everything else feels lighter.Good health isn’t just the absence of pain — it’s the prese...
14/11/2025

When your body feels balanced, everything else feels lighter.
Good health isn’t just the absence of pain — it’s the presence of energy, ease, and clarity.

Take care of your body not because it’s broken, but because it carries everything you love.
✨ Here’s to making recovery part of your happiness.

Sweating helps your body regulate temperature and remove waste — but more isn’t always better.Overheating or overtrainin...
13/11/2025

Sweating helps your body regulate temperature and remove waste — but more isn’t always better.
Overheating or overtraining can actually raise stress hormones and slow recovery.

Gentle, guided heat — like infrared therapy — helps your body detox naturally, without stress or strain.
Sweat smarter, not harder. 🌿

📍 BodySpace Recovery Studio
📲 bodyspacerecoverystudio.com.au

Wellness isn’t one-size-fits-all.Your body changes with stress, hormones, sleep, and even the weather — your recovery sh...
12/11/2025

Wellness isn’t one-size-fits-all.
Your body changes with stress, hormones, sleep, and even the weather — your recovery should too.

Try rotating your sessions between movement-based therapies (like BodyROLL or compression) and relaxation-focused ones (like massage or Reiki).

The goal isn’t perfection — it’s presence.

✨ Personalise your recovery rhythm, and your body will thank you for it.
📍 BodySpace Recovery Studio | 📲 bodyspacerecoverystudio.com.au

Struggling with sleep? Massage can help more than you think.When your body relaxes through touch, it triggers a series o...
11/11/2025

Struggling with sleep? Massage can help more than you think.When your body relaxes through touch, it triggers a series of biological shifts — lowering cortisol, increasing serotonin and melatonin, and activating the parasympathetic nervous system.

That’s what leads to longer, deeper, more restorative rest.
Regular massage isn’t a luxury — it’s one of the most natural ways to reset your sleep rhythm.

✨ Rest better, feel better.
📍 Jandakot | 📲 bodyspacerecoverystudio.com.au

✨ Congratulations to from 💚You’re the winner of our Spring Giveaway!We’re so excited for you to enjoy your chosen rest...
10/11/2025

✨ Congratulations to from 💚
You’re the winner of our Spring Giveaway!

We’re so excited for you to enjoy your chosen restorative session with Luci, whether it’s Reiki, AromaTouch, or Chakra Balance. A moment of calm and balance is waiting for you.

Thank you to everyone who entered and shared the love. We loved seeing so many of you prioritising your self-care this season. 💆‍♀️

Address

Unit 4/18 Biscayne Way, Jandakot WA
Perth, WA
6164

Telephone

+61466113438

Website

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About Bodyspace

WHO WE ARE

Bodyspace Recovery Studio is a family-owned and operated business dedicated to providing a safe and supportive space for women to achieve their wellness goals.

WHAT WE DO

We provide world-class wellness machines in a supportive and relaxing space for women. And, together with our friends at Strong Girls Club, we provide a complete fitness and wellness space for women.