Here to Hear Australia

15/10/2025

🎉💜 I’m so excited to invite you to 𝙁𝙡𝙤𝙪𝙧𝙞𝙨𝙝 – 𝙖 𝙒𝙤𝙢𝙚𝙣’𝙨 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙈𝙤𝙧𝙣𝙞𝙣𝙜! 💜

Join me, Maria, host of the event and founder of Purple Fig Wellbeing Support Services & Purple Space Women’s Support Group, for a gentle morning of connection, creativity, and conversation in support of Mental Health Month 🌸✨

We’re coming to Clarkson—super accessible, plenty of parking, and lots of space to invite a friend or two!
🗓 When: Saturday 18th October, 9:30–10:30 AM
📍 Where: The Meeting Room, Clarkson Library
💰 Cost: FREE, thanks to the support from the City of Wanneroo
👩 Who: Women 18+ (limited registration — secure your spot early!)

Hear from these inspiring women sharing their journeys of resilience and wellbeing:
🎤𝐋𝐚𝐮𝐫𝐚 – Creative lead at Aqua Kre-Artz, blending art, mindfulness, and community, inspired by Act Belong Commit principles Aqua Kre-Artz
🎤𝐏𝐚𝐫𝐢𝐬 – Host of Shts Fcked The Podcast, AOD advocate, sharing her story with honesty and compassion Shts Fcked
🎤𝐑𝐚𝐜𝐡𝐚𝐞𝐥 – Founder of Here to Hear Australia, offering peer support around motherhood, fertility, and emotional wellbeing Here to Hear Australia

𝙃𝙖𝙣𝙙𝙨-𝙤𝙣 𝙘𝙧𝙚𝙖𝙩𝙞𝙫𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣: Make your own affirmation sign — a beautiful, personal reminder of self-care and positivity to display at home or work. This is a fun, calming, and inspiring way to nurture your mental wellbeing while getting creative 💜 Connect with other women in a supportive, welcoming space

💌 Why come?
Because you deserve a moment to slow down, breathe, and Flourish. Spaces are limited, so register now and celebrate growth, resilience, and wellbeing alongside other wonderful women!
📌 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐇𝐞𝐫𝐞: https://tinyurl.com/4waddcxu

19/06/2025

Tomorrow I'll be co-facilitating the WA Recovery College Alliance - WARCA course Message in a Bottle: A modern approach to Journalling. This online course explores another tool, useful for supporting mental wellbeing.

Feeling mindful or mind-FULL? 💭🌅

Let's explore the power and benefits of journalling and daily affirmations, to cleanse the clutter in our minds, and find intention in daily life 📜🌿

🗓️ Saturday 17 May ⏰ 1:30pm-4pm 📍 Gary Holland Community Centre, Rockingham

🗓️ Friday 20 June ⏰ 10am-12:30pm 📍 Online

Enrol here: https://bit.ly/3OWw8mT

29/05/2025

Feeling weighed down by limiting beliefs? 💭 Or maybe you're an art-lover, looking to expand your repertoire... 🎨

We've got a course you'll love! We'll look at simple drawing and emotional expression, and how these neurographic techniques can create harmony in the day-to-day ✏✍🏽

Hear from course educators, Rachael & Maria 💬

“Learning something new helps support our wellbeing. All levels of artistic talent can join in with neurographic art. Through focusing on the activity, thoughts can be calmed and mindful discussions bring us into the here and now.” - Rachael 🐠

"In a busy world, neurographic art feels like a quiet breath - a simple, creative way to slow down, release, and reconnect. I’m drawn to this course and hope others feel its calm, too." - Maria 🐤

🗓️ Friday 30 May ⏰ 10am-1pm 📍 Joondalup Lotteries House, City of Joondalup

🗓️ Saturday 21 June ⏰ 10am-1pm 📍 Esperance Community Arts Centre

Let's go! https://bit.ly/4ebxWDv

01/04/2025

I'm looking forward to co-facilitating this course on Friday. If you'd like to attend, it's FREE, but you need to register through the WA Recovery College Alliance.

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26/03/2025

Did you know that you can book Rachael at Here to Hear Australia for Short Term Home Help?

Rachael can come in for 1 hour per day to help you get things back in order.

As part of a House Reset, Rachael can tidy tabletops, unpack the dishwasher and repack it again, put the dirty laundry in the washing machine, fold the clean laundry, wash the baby bottles to get them ready for the next feed.

If you are juggling a newborn and toddler or you have twins/multiples.

If you are feeling like you are always playing catch up and would like to get ahead.

If you want someone to come and just get on with the work (without the need for chit chat from you).

Contact Rachael at Here to Hear Australia.

☎️0424 366 200
📧heretohearaustralia@gmail.com
🌐www.heretohearaustralia.com

14/02/2025

No-one should feel alone especially during the early days of parenthood.

Please reach out and contact me if you need support navigating your parenting journey.

There are many ways I can support you - one to one appointments, at home support, online, tailored support to suit your family.

No referral required.

Appointments can be made through online booking system, Text, DM or Email.
https://calendly.com/.../mental-health-and-wellbeing...
☎️0424 366 200
📧heretohearaustralia@gmail.com
🌐www.heretohearaustralia.com

12/02/2025

I am looking forward to co-facilitating another course with WA Recovery College Alliance in just over a week. Friday 21st February 2025, 10am - 1pm, Luma, 70 Davidson Terrace, Joondalup

The course is FREE.

Registrations through - https://www.warecoverycollege.org.au/coursedetails?recordId=recmcCdqwaE3pGRSA&fbclid=IwY2xjawIZUDtleHRuA2FlbQIxMAABHd0HHM68nGnuNH-3kNy7j08I34Ok212aYOM5nqO4iqv94eowig8H4L2oNQ_aem__1cOluVldXWGqx_loAim1g

20/12/2024

As another year comes to a close, I reflect on what a wonderful year I have had with Here to Hear Australia. I have had the privilege to work alongside inspiring colleagues, collaborate with supportive organizations, and witness the growth and learning of so many members of the community.

Thank you to everyone that has supported me in my venture to provide a service to families and individuals. Everyone I've met has strived to live their best lives by improving the wellbeing of themselves and those around them. You are all amazing!!

Here's to a fabulous 2025.

02/12/2024

Join us this coming Friday for Seasonal Craft: Festive Fun, another wonderful course run through the WA Recovery College Alliance - WARCA.

The course will be co-facilitated by Maria and Rachael and it's free to sign up and attend!

🗓️ Friday 6th December
⏰ 10am-12pm
📍 Joondalup Lotteries House, City of Joondalup

Register here:
https://www.warecoverycollege.org.au/coursedetails?recordId=recMvewCxMYiflQwy&fbclid=IwY2xjawG56YhleHRuA2FlbQIxMAABHS9s3tJBTuZpuSwYawa4B2-d5GI3Q-8MF3gJ9GsdbWxGijU1d1SV4qiLLA_aem__ml5Nvnk2PIvn-KVWCnN2A

18/11/2024

Talking through thoughts and feelings can help you to feel less alone in the parenting journey. I am HERE to HEAR what you need to help you. To debrief a pregnancy following infertility, difficult pregnancy, baby in neonatal care, adjustment to parenthood and feeling of overwhelm during the perinatal period.

**No referral required**

Appointments - Tuesday, Thursday and Friday
Appointments can be made through online booking system, via Text,
DM or Email.

https://calendly.com/heretohearaustralia/mental-health-and-wellbeing-appointment
0424 366 200
heretohearaustralia@gmail.com

09/11/2024

I had the privilege of co-facilitating another WA Recovery College Alliance - WARCA course yesterday. Nature's Path to Self-Discovery:a journey within. Thank you to all tye participants for such an enjoyable morning.