The Breathwave

Home
Australia
Perth, WA
The Breathwave

Breathwork | Community | Mindset

20/02/2026

The sky really turned it on last week for Silvano’s birthday sunset 🥰 🎂🎈

We usually walk for an hour each evening with no phone but this evening we took our phone along and how lucky are we that we did 😍☘️

The best sunsets really are in the West ❤️❤️

09/02/2026

New guided breathwork just dropped on our Channel: Breathe with Sil & Ro.

Give this a try this evening to unwind and relax. You can do this before bed or whenever you have some time to be still.

Full video live on our Channel; link is in our bio!

03/02/2026

Start your day the right way and join us this week for some mindful moments on the beach ☺️

🗓️ Thursday Feb 5th
⏰ Start 5.45AM-6.30AM
📍 Scarborough Beach
☕️ Optional dips and sips after class

Most people come alone so don’t stress, we got you 😆😆no experience needed ❤️

23/01/2026

If you’ve been meaning to put yourself out there and try to meet some new like minded people, this is FOR YOU!

Thurs Jan 29th Scarborough Beach 6-6:45AM for our Social Sunrise Breathflow & Mindfulness Meditation.

Saturday Jan 31st Social Saturday at Rec Lab in Wembley @ 7AM. Optional add-on for a contrast session after the class with us 😆
Once you book in with us, we have a cheeky discount code for your contrast session. (booked separately) LIMITED TICKETS for this one so book in NOW!

Rec lab is absolute bliss; 2 saunas, 2 cold plunges, a steam room and also a hot magnesium pool 🥰and you know how much we love a cold plunge and sauna 😉

What a perfect way to take a reset and meet some new people 😊

P.s. most people come alone to our events and over 80% of people feel a little nervous about going somewhere new alone so don’t stress, we got you!
No experience needed just a sense of adventure 😉

18/01/2026

BEACH, get up and join us this Thursday @ Scarborough beach 🏝️

🗓️ Thurs Jan 22
⏰ 6AM
🫁 Breathflow, meditation & optional dip and coffee

Come and meet some like minded people😄

We cannot wait to see you guys, it’s been WAYYYYYY too long!

Bookings essential, follow the link in bio 🏃‍♀️

12/01/2026

Been a while since we’ve been on here!

Like yoga for your breathing, preview of this weeks Breathflow live on our channel: Breathe with Sil & Ro.

Decrease stress and improve HRV as you are guided throughout with music, breath and solfeggio frequencies.

As usual, 🔗 Link is in the bio!

15/12/2025

Release Tension in 10 minutes: shake off tension and breathe in clarity in sync with 396Hz to feel uplifted and calm.

Preview of the latest guided breathwork session live on our Channel: Breathe & Flow with Sil & Ro.

19/11/2025

Preview of the latest guided breathwork session on our Channel Breathe with Sil & Ro.

Sink into calm and gentle strength with this feminine led guided breathwork to relax the vagus nerve.

Full video live on our Channel!

22/10/2025

Preview of the latest guided breathwork session on our channel Breathe with Sil & Ro.

Unlock your potential and clear limiting beliefs as you’re guided through 4 rounds of deep breathing.

Inspired by Johannes’ twist on the WHM.

Full video on YouTube.

01/10/2025

We’ve been quiet the last few weeks and filmed in the beautiful south west fjords of Norway, this new guided breathwork session is now live on our channel: Breathe with Sil & Ro.

Utilising 528Hz for physical and emotional regulation, while promoting deep calm and relaxation.

As usual, 🔗 link is in our bio!

30/09/2025

Join Rowena for her first Irish event ☘️

🫁Pranayama Breathwork
🧘‍♀️Mat Pilates
☕️Free barista coffee from
And of course great craic!

🗓️ Sat Oct 11th
⏰9.30AM-11AM

Early bird tix still on sale, 🏃‍♀️🏃‍♀️🏃‍♀️💃💃

All levels welcome and proceeds go towards .gaa

21/08/2025

It’s been over 2 years since our level 1 breathwork facilitator training in the snowy mountains☺️

We have achieved so much in the past 2 years but tbh like anyone we are human and sometimes (just sometimes) we compare and look externally to what others are achieving and we don’t feel good enough or successful enough and we want to throw it all in the 🗑️

Then other days we block out everyone else and see how much we have grown as facilitators, as YouTubers, as video producers and music producers and as a couple through it all and we give ourselves a pat on the back👏

Be kind to yourself today and remember you are probably doing better than you think 💙

Thanks for your support, it doesn’t go unnoticed ❤️

Address

Perth, WA
6000

Website

https://thebreathwave.co/

Alerts

Be the first to know and let us send you an email when The Breathwave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Breathwave:

Shortcuts

Featured

Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra