Fortitude Chiropractic

24/02/2026

Prioritizing proper assessment from the moment you walk in 🩺 💆‍♂️

Feel looser, move better and get back to your day pain-free.

Book in today ~link in bio!

23/02/2026

Is cracking your neck bad for you? 🤔

That pop might feel good, but it’s usually only short-term relief.
Occasional cracking is often harmless frequent or forceful cracking can irritate joints and muscles and signal an underlying issue like posture, weakness, or stress.

Long-term comfort comes from addressing the cause, not chasing the crack.
If your neck always feels like it “needs” to pop, it might be time for a proper check. 💆‍♂️💆‍♀️

22/02/2026

Waking up with a stiff or tight back every morning?

For many people it’s a normal response to overnight rest but persistent stiffness can sometimes signal an underlying issue.

👉 Check out our latest blog to learn why morning back stiffness happens and what you can do to feel looser, faster.

Why is my back stiff in the morning? Waking up with a stiff back or lower back stiffness is very common. Read more to find out why

21/02/2026

Wondering if you really need a scan for your lower back pain?

Most scans like X-rays or MRIs aren’t necessary right away and often don’t change how pain is treated.
But there are times when imaging can be useful, like if your pain won’t improve or you notice serious symptoms.

👉 Check out our latest blog to learn when a scan might helpful

Do I need a scan for my lower back pain? For most people, the answer is probably not straight away. They aren’t usually needed unless...

20/02/2026

Our Sunday Clinic is Back!

Fortitude Chiropractic is excited to reintroduce our Sunday appointments in Perth, run mostly by Harold, our experienced chiropractor, for neck, back, and musculoskeletal care.

Book in with this link!
https://fortitudechiropractic.com.au/after-hours-chiropractor-perth/

19/02/2026

Your shoulder giving you trouble? 💪

Harold's here to help you ease the pain, restore movement, and get you back to your day with confidence.

Book in today ~ link in bio

18/02/2026

Waking up with a stiff back? You’re not alone.

Morning stiffness is common and usually improves with gentle movement but if it lingers or feels painful, it’s worth getting checked.

17/02/2026

Experiencing back pain, neck pain, or TMJ discomfort?

Let the skilled team at Fortitude Chiropractic help relive tension, restore movewment, and get you feeling like yourself again

Book in today ~ link in bio

12/02/2026

Looking for a Chiropractor in Karrinyup, Innaloo, Doubleview or Scarborough?

Look no further. Book in with the skilled team at Fortitude Chiropractic and get care that really makes a difference.

Book in today ~ link in bio

10/02/2026

Ease leg pain and restore mobility with targeted treatment 🦵 🩺

Move more freely, feel stronger and get back to your day without discomfort

Book in today ~ link in bio

03/02/2026

🔥 Ice or Heat for Back Pain - Which One Should You Use?

Wondering whether ice or heat is better for your back pain? The answer depends on what type of pain you’re dealing with.

Heat helps relax tight muscles and stiffness, while ice may calm recent flare-ups or sharp pain.

👉 Check out our latest blog to learn when to use ice, when to use heat, and how to get lasting relief (not just temporary fixes).

https://fortitudechiropractic.com.au/should-i-use-ice-or-heat-for-my-back-pain/