Awaken Hypnotherapy

22/08/2025

What is Hypnotherapy?

Hypnosis is a state of altered awareness, a dream-like state of deep relaxation we may naturally experience many times during the course of the day, e.g; while driving, watching TV or simply daydreaming.

Neuroscience has shown that 95% of our daily decisions are made through our unconscious mind. Our conscious mind is controlled by logic and our unconscious mind – by feelings.

The conscious mind is no match for the full force of the subconscious and therefore emotions tend to always defeat logic.

If you are looking to heal yourself and release limiting feelings and sabotaging patterns from your subconscious mind Hypnotherapy might be the next step to take.

To Claim Your FREE 30 min Strategy Session and Transform your Life Today. Call Christine 0411 280 996

To Learn More About How Hypnotherapy Can Support You
Visit Our Website http://awakenhypnotherapy.com.au

I've been helping people transform their lives for over 25 years as a Master Hypnotherapist

15/06/2023

95% Of what we actually worry about in our mind....doesn't even happen!

Being in the now moment releases all worry and frees our mind to be in a peacefull calm state.
Check out our website http://awakenhypnotherapy.com.au

13/06/2023

The Root Cause of any mental or emotional trauma needs to be healed to release the charge attached to it.

Once done, it moves from the Subconscious to the Conscious.

To create long lasting healing and improve our life it is important to get to the root cause of any emotional trauma, rather than only treating the symptoms.

Please go to our website for more information http://awakenhypnotherapy.com.au

31/10/2022

When was the last time you got a raise?

OK, you won’t quite get a pay rise, but think of the money you could be saving by stopping smoking for life.

A pack of 25 RRP is approximately $48.50, so depending on whether you smoke half a pack, one pack or even two packs a day, you could be making serious savings weekly.

So, if you smoke 10 a day – that’s a saving of approximately $135 per week on ci******es;
And $7,061 per year.

If you smoke 30 a day, you’ll save approximately $400pw and $21,185pa.

That spending on ci******es is straight out of your disposable income.
🚬💸

Nothing will improve your life more than stopping smoking, and I can make that easy for you.

Check out our website for more information http://awakenhypnotherapy.com.au

19/10/2022

Change is a door which only opens from the inside

01/05/2022

Don't cry about the past... It's Gone! Don't stress about the future it hasn't arrived. Live in the present and make it Beautiful...

24/01/2022

As traumatised children we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves, as adults.
Check out our website http://awakenhypnotherapy.com.au

02/12/2021

Four Reasons To Love Yourself …

When you wake up in the morning, say to yourself I am loveable …

Look in the mirror and say.. I love you … with heart felt feeling.

Love is energy it flows …

The more we love ourselves the more love flows to us … and to the people we come in contact with in our lives.

After working with hundreds of people as a therapist. One thing I have often seen as the deep root cause of people’s unhappiness is lack of self-love. It does not matter what you have been through in your life, anxiety, fear, negative self-talk.

The healing begins by loving ourselves …

Learning to genuinely love ourselves …

Loving yourself will change your life!

Learn more how to Increase your inner belief and self-love

Check out our website http://awakenhypnotherapy.com.au

01/11/2021

When you wake up in the morning, say to yourself 'I am loveable'

When you getting ready for you day...Look in the mirror and say...
'I love you' with genuine heart felt feeling and knowing.

Love is energy it flows the more we love ourselves the more love flows to us and to everyone around us.

After working with hundreds of people as a Hypnotherapist.

One thing I have so often seen as the deep root cause of people’s unhappiness is lack of self-love.

It does not matter what you have been through in your life, trauma, fear anxiety, self-judgment etc negative thinking, guilt, shame or even bullying.

By increasing your self love...

You can heal yourself by learning to genuinely 'LOVE YOURSELF'

Check out our website for more information http://awakenhypnotherapy.com.au

30/10/2021

Breathing in, I know I am alive. Breathing out, I smile to life. This is a very simple practice. If we go home to our in-breath and out-breath and breathe mindfully, we become fully alive in there here and now.

Check out our website for more information http://awakenhypnotherapy.com.au

06/10/2021

The Power of Love is the most powerful force in the Universe

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
― Rumi

16/08/2021

FREE YOURSELF FROM LOW SELF WORTH & BECOME THE CONFIDENT PERSON YOUR WERE DESTINED TO BE!
So many of us would like to overcome lack of confidence, low self-worth, fear and worry, which all stop us from achieving our greatest potential.

✅Many of us suffer from feeling lesser than and not good enough.
✅Often the negative self-talk in our head get get too much.
✅One of the common challenges we face in our lives is believing, 'There is something wrong with me’
✅We often have a negative voice in our head, that says, I’m not lovable I’m not worthy, I’m not enough.

To create transforming change we need to recognise, that the negative voice in our head lies to us!

It is about replacing those old beliefs with positive beliefs and hypnosis is a very powerful way to create new beliefs.

It’s becoming your own best friend, communicating to yourself with positive self-talk, being kind, appreciating and acknowledging YOU!

When we learn new ways of speaking to ourselves, we create powerful change within and our inner dialogue becomes positive,

I can do this
I am lovable
I am talented
I am worth it.

We are all born with so much potential, full of self-esteem, with extraordinary self-belief, it is reclaiming our truth, our worth and becoming our powerful selves. 😊