PrimeFit

21/11/2025

😀 Welcome to PrimeFit, your family-owned training facility in Osborne Park!

Our approach is simple yet powerful – first-class coaching, personalized programs, and a supportive community that's got your back, every step of the way.

🤝 What makes us special? We offer a blend of:
✅ Strength & Conditioning Sessions – to elevate your fitness game.
✅ Semi Private Training – a tailored group experience that's like no other.
✅ 1on1 Coaching – customized to fit your preferences and needs.
✅ Accredited Nutrition Coaching – the secret to fuelling your success.

Starting your fitness journey can be intimidating, but don't worry, we're here to make it a smooth ride. We'll guide you through everything, ensuring you feel confident and motivated.

🌟 Join PrimeFit for more than just a workout – join us for a total transformation. We're here to help you achieve your goals and make lasting changes that go far beyond the gym. Brace yourself for a fitness journey like no other! 💪🌱

20/11/2025

Sweat Smarter, Not Harder: An Approach to Effective Workouts The age-old saying “more is better” doesn’t always apply to fitness. Our approach is all about quality over quantity, ensuring that every minute you spend in the gym is purposeful and productive. Gone are the days of endless hours on...

20/11/2025

💙 Thank you for having us Wishing all the students the very best in their careers.

19/11/2025

How Strength Training Improves Body Composition

Strength training is a solution to many health and fitness aspirations. Want to improve your health? Get stronger! Want to improve your body composition? Get stronger. Want to improve your performance? Get stronger. Strength training is a form of resistance training. Resistance training will increas...

18/11/2025

🏠Building self-confidence is a journey that goes beyond just physical attributes. We recognize that true confidence stems from believing in your potential and achieving what you once thought was not possible, with this our approach to coaching goes beyond just exercise routines.
Read More Here: https://primefit.com.au/do-you-lack-conf?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com…-through-fitness/

Do you Lack Confidence? Build Self-Esteem Through Fitness Building self-confidence is a journey that goes beyond just physical attributes. We recognize that true confidence stems from believing in your potential and achieving what you once thought was not possible, with this our approach to coaching...

18/11/2025

👀 next 4 weeks of programming. 📈📊

15/11/2025

💫 💹 Getting started on your fitness journey is often the hardest part. That's where acountability comes into play. At PrimeFit our coaching team is dedicated to ensuring that you consistently work toward progressing your health and fitness. Read More Here: https://primefit.com.au/is-procrastinati?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com…ng-your-progress/

Is Procrastination Killing Your Progress? Getting started on your fitness journey is often the hardest part. That’s where acountability comes into play. At PrimeFit our coaching team is dedicated to ensuring that you consistently work toward progressing your health and fitness. Procrastination and...

13/11/2025

📣 Embarking on a fitness journey can often feel like a solitary endeavor. That's why PrimeFit goes beyond traditional gyms to create a thriving community that uplifts and supports every member. Read More Here: https://primefit.com.au/feeling-left-beh?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com…mefit-difference/

Feeling Left Behind? The PrimeFit Difference Embarking on a fitness journey can often feel like a solitary endeavor. That’s why PrimeFit goes beyond traditional gyms to create a thriving community that uplifts and supports every member. Our gym is more than just a place to work out – it’s a we...

12/11/2025

Improve your pull-ups

The Setup Grip on the bar with both fingers and thumbs over the bar Hands slightly wider than shoulders Hollow body position on the bar Coaching Points Speed from the bottom if each rep Quality Criteria No Shrug of the shoulders (shoulders stay down away from ears) No lower back arch or anterior pel...

11/11/2025

🌪️ Between work, family, and household duties, it's tough to fit in exercise. But here's the good news: with some smart strategies, you can boost your productivity and make room for fitness without .... 🏋️‍♀️🌟 read more here: https://primefit.com.au/busy-schedule-make-time-for-you/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

08/11/2025

🏠Welcome to PrimeFit our Family-Owned Semi Private Gym in Osborne Park

Here at PrimeFit, our gym isn't just a place to work out – Our unique approach is designed to optimise your health & fitness through our high level coaching, program design & supportive community, where we provide you with all the tools you need to succeed.

🤝 What makes us truly unique? Our approach is a blend of:
✅Strength & Conditioning Sessions
✅ Semi Private Training
✅ 1on1 Coaching
✅ Accredited Nutrition Coaching

We understand that the initial step towards a fitness journey can be overwhelming, so we're here to support you every step of the way.

07/11/2025

PrimeFit is a boutique, family-owned, 24-7 gym with a difference, in Osborne Park.

We help people looking for guidance with exercise, ‘big gym’ convenience and variety, and personalised care.

A personalised approach to classes, exercise programs, 1on1 coaching, accredited nutrition coaching, gym memberships.

To book a free test drive head to https://primefit.com.au/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com