Contemplation Counselling

08/01/2026

🤗💝🤗 Go at a pace that works for you. Take care!!

08/01/2026

💙🌤️

07/01/2026

🤗🤗🤗

07/01/2026

06/01/2026

🩷🫶🏻🩷

💜✌🏼💜 Believe in yourself, this is your year 🎊

Emily Harvey Art 🖼️

03/01/2026

🩷🙌🏻🩷

Goals for 2026 don’t have to be about doing more. Sometimes it's about doing less, with more compassion.

Rest is not a reward.
Asking for help is not failure.
Boundaries are not selfish.

If you’re living with mental illness, choosing softness, support, and self-protection is progress.

One gentle step at a time is enough. 🌱

You don’t need to earn rest. You already deserve it.

03/01/2026

💝

03/01/2026

Hatam

01/01/2026

🤎 Welcoming in 2026

2025 was a very full and changing year for Contemplation Counselling and with how busy things were I was unable to run Group Supervision as I had intended and requested, so I have made it top of my priority list.

In January 2026 I have opened the following dates as options. Feel free to reach out to book in via 0403 951 609 or lisagray8@bigpond.com

Note that there is a limit of up to 6 places per time slot as I would like to keep the group as effective for each supervisee to allow each time to discuss any client cases and supervision requirements the have.

ACA Level 1 & 2 counsellors

Dates as follows:

Wednesday 21st Jan: 1pm-3pm

Thursday 22nd Jan: 10am-12pm

Saturday 24th Jan: 9am-11am

Note ACA requirements of only 1 set of a group supervision (2hrs) per month

February dates to be released soon.

Looking forward to opening up low cost Group Supervision and brining our community of Counsellors together for enhanced growth and development.

30/12/2025

🎄

I’m right in the middle of Twixmas, and honestly, it might be my favorite stretch of the year. These quiet days between Christmas and the New Year feel softer somehow, like time has loosened its grip. Pajamas are basically the uniform, cozy is the goal, and there’s space to breathe again. I’m using this little pause to reflect, reset, make gentle plans, and let myself dream without rushing any of it. If you’re in this in-between season too, I hope you’re soaking it up in whatever way feels most comforting to you. 🤍✨

25/12/2025

💙💙💙

All on the Board