Ruby 9 - Yoga, Chant, Stories

27/03/2026

What's the best way to find out what has been happening and what is about to happen?
Newsletters.
Here is my March newsletter!

Newsletter - March 2026

27/03/2026

Come and join me for a story, for a yoga practice and for some chant.

24/03/2026

Thoughts and Musings

“Why are you so afraid of yourself… of changing things? Try to detach yourself from yourself and try to see your own viewpoint from the outside, objectively. You are afraid of losing your balance. But change need not unbalance you; life’s not a static object, after all. It’s a process. There’s no holding still. Intellectually you know that, but emotionally you refuse it. Nothing remains the same from one moment to the next, you can’t step into the same river twice. Life — evolution — the whole universe of space/time, matter/energy — existence itself — is essentially change… When things don’t change any longer, that’s the end result of entropy, the heat-death of the universe. The more things go on moving, interrelating, conflicting, changing, the less balance there is — and the more life.”
Ursula K Le Guin “ The Lathe of Heaven”

pic: Sally Riddell

24/03/2026

Join me for a morning of yoga, story and chant.
This little adventure is filled with delight and wonder.

22/03/2026

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Send a message to learn more

21/03/2026

Stories are rich and delightful. They lead us to unexpected places.
Come and join me for an adventure that allows a story to lure us into a yoga practice combined with chant.

17/03/2026

Thoughts and Musings

"The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't live boldly enough, didn't invest enough heart, didn't love enough. Nothing else really counts at all. As Buddha says, Live like a mighty river."
- Ted Hughes, advice to his son Nicholas in a 1986 letter.

pic: Sally Riddell

16/03/2026

Here is my blog for March

The Art and Science of Sound

16/03/2026

I'd love you to join me for this awesome event. A story, a litlle chant and some yoga. What could be better!

16/03/2026

I spent the morning yesterday teaching "Sounds of Sanskrit - an Introduction to Vedic Chant". We were a warm and wonderful group of women, thank you so much for joining me at Samadhi Yoga Shala in Lesmurdie.
My heart is always gladdened when I hear voices raised together, when I can see intellect at work, when the wonder of chant touches the deepest places within us.
Again, thank you for joining me.

11/03/2026

Thoughts and Musings

“Although many people strive to be perfect, those who become wise know that perfection is a kind of death, and that our weird imperfections actually keep us alive. It turns out that the word perfect means finished or complete, or to go through the form. So that perfect means you've gone all the way through. And that makes perfection perhaps flawless, but also ultimately lifeless. Being fully alive means becoming more conscious of how we are wounded. And becoming a whole person means learning how to live with our wounds and our imperfections, rather than trying to figure out how to avoid them."
Micheal Meade

pic: Sally Riddell