Ruby 9 - Yoga, Chant, Stories

26/12/2025

The end of the year is upon us and a new one soon to begin.

May your transitions be filled with light, love and peace.

And a reminder that my New Year Early Morning Intensive runs from January 5 - 9th, 6.15 - 7.15am each morning. $80. Online.

I love this intensive - it feels as though the work we do to welcome the new year, to set intentions, to ground ourselves throughout our five mornings together brings us closer to a state in which we can connect and thrive.
I'd love you to join me.
Please contact me if you would like to join.

24/12/2025

Thoughts and Musings

'You must have chaos in your soul to give birth to a dancing star,'
Nietzsche.

pic: Sally Riddell

22/12/2025

The end of the year is upon us, and a new one is soon to begin.

To inspire you for 2026, a reminder that my New Year Early Morning Intensive runs from January 5 - 9th, 6.15 - 7.15am each morning. $80. Online.
I love this intensive - it feels as though the work we do to welcome the new year, to set intentions, to ground ourselves throughout our five mornings together brings us closer to a state in which we can connect and thrive.
I'd love you to join me.
Please contact me if you would like to join.

19/12/2025

The end of the year is upon us.
For us in the Southern Hemisphere it is the time of the summer solstice.
This year we have a a new moon right at the time of solstice. There is something wonderful about that.
Summer and winter solstices hold a special place in my heart. They represent transitions, movement of light and day length, they inspire in me moments of reflection on the inwardness and outwardness of life and living, and I love that feeling of change that is inspirational that comes with this.
This summer, or if you are in the northern hemisphere, solstice also coincides with the end of one calendar year and the next. That feels special too.
May your transitions be filled with light, love and peace.
And to inspire you for 2026, a reminder that my New Year Early Morning Intensive runs from January 5 - 9th, 6.15 - 7.15am each morning. $80. Online.
I love this intensive - it feels as though the work we do to welcome the new year, to set intentions, to ground ourselves throughout our five mornings together brings us closer to a state in which we can connect and thrive.
I'd love you to join me.
Please contact me if you would like to join.

17/12/2025

A Moment of Reflection - December newsletter/blog

17/12/2025

The end of the year is upon us.

For us in the Southern Hemisphere it is the time of the summer solstice.
This year we have a a new moon right at the time of solstice. There is something wonderful about that.

Summer and winter solstices hold a special place in my heart. They represent transitions, movement of light and day length, they inspire in me moments of reflection on the inwardness and outwardness of life and living, and I love that feeling of change that is inspirational that comes with this.

This summer, or if you are in the northern hemisphere, solstice also coincides with the end of one calendar year and the next. That feels special too.

May your transitions be filled with light, love and peace.

And to inspire you for 2026, a reminder that my New Year Early Morning Intensive runs from January 5 - 9th, 6.15 - 7.15am each morning. $80. Online.

I love this intensive - it feels as though the work we do to welcome the new year, to set intentions, to ground ourselves throughout our five mornings together brings us closer to a state in which we can connect and thrive.

I'd love you to join me.

Please contact me if you would like to join.

16/12/2025

Thoughts and Musings

“Words are events, they do things, change things. They transform both speaker and hearer… feed understanding or emotion back and forth and amplify it.”
Ursula K. Le Guin

pic: Sally Riddell

15/12/2025

https://ruby9musingsmeditations.substack.com/p/a-moment-of-reflection-december-blog

A Moment of Reflection - December newsletter/blog

09/12/2025

Thoughts and Musings

“The self is our sieve for reality, the sensory organ through which we experience love and politics and the color blue. How to inhabit it with authenticity but without attachment might be the great task of being alive.”
Maria Popov “The Marginalia”

pic: Sally Riddell

03/12/2025

Thoughts and Musings

“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight,”
E. E. Cummings

pic: Sally Riddell

19/11/2025

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