08/07/2022
Kundalini with our girl ππππππ β πππ£ππ] this morning ππ₯π₯΅
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A little bit about Kundalini if you donβt knowππ½
Kundalini yoga invites you to have an experience of yourself, as the totality of who you are, not limited to our physical body.
These classes with Kae ask that you drop all previous perceptions of yoga, especially the physical postures, and have a new experience.
Embodying all the limbs of yoga in a dynamic class, this practice is an amalgamation of attentive focus, motion, poise, pattern, vibration and reverberation sequenced to raise us to our full potential.
Classes run:
Tuesday 6am
Wednesday 6pm
Friday 7am
Hit up ππππππ β πππ£ππ] with any questions or to book into a class to see whatβs itβs all about.
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