The Garden Studio

02/12/2022

We are all ready for a beautiful summer of YOGA here at The Garden Studio . We have a new timetable, including morning classes starting on Mon 19 Dec.

Our special summer offers are:

A SUMMER OF YOGA - get your pass for a summer of yoga, unlimited classes - $111
Mon 05 Dec right through until Wed 25 Jan 23!!

KIDS SUMMER YOGA - kids learn yoga, mindfulness & meditation- suitable for kids 7+ - 5x 45 min classes - $75
Everyday - MON 16 JAN to FRI 20 JAN 2023 at 0830

PARENT & CHILD YOGA - Come along with your child and introduce them to the benefits of Yoga.

You can book in for a trial class for only $11!

We have plenty of space in our classes at the moment, and the number of passes available are capped so that availability will not become an issue.

If you have any questions, please send me a message

02/12/2022

We are all ready for a beautiful summer of YOGA here at The Garden Studio . We have a new timetable, including morning classes starting on Mon 19 Dec.

Our special summer offers are:

A SUMMER OF YOGA - get your pass for a summer of yoga, unlimited classes - $111
Mon 05 Dec right through until Wed 25 Jan 23!!

KIDS SUMMER YOGA - kids learn yoga, mindfulness & meditation- suitable for kids 7+ - 5x 45 min classes - $75
Everyday - MON 16 JAN to FRI 20 JAN 2023 at 0830

PARENT & CHILD YOGA - Come along with your child and introduce them to the benefits of Yoga.

You can book in for a trial class for only $11!

We have plenty of space in our classes at the moment, and the number of passes available are capped so that availability will not become an issue.

If you have any questions, please send me a message.

10/10/2022

https://www.thegardenstudio.com.au/

New timetable for the end of the year.

We have our traditional Hatha Classes (focus on alignment, building strength & flexibility through mindful movement) and Yin (more focus on relaxation and meditation, holding inactive poses for a longer period ) as well as a Parent & Child Yoga class on Wednesday, a lovely chance to do a relaxing activity together with no distractions.

We are now offering 2 Kids Yoga classes this term- which run for 8 weeks (W2-9) of the school term.

For more information and booking, visit the website. Message me with any questions you may have.

We look forward to welcoming you to our beautiful little studio soon 💖

29/08/2022

Revised timetable as we head into Spring and the later evenings 😁

05/07/2022

https://www.thegardenstudio.com.au/

We will be back in The Garden Studio from Mon 19 July!

The new timetable for this term includes 2 Kids Yoga classes- which run for 8 weeks (W2-9) of the school term, as well as our usual Hatha & relaxing Yin Yoga classes.

Join for a class or you can also hire the studio to use for your own events.

Visit our website for more details.

Message me for a code to try your first class for only $10!

We look forward to welcoming you to our beautiful little studio soon 💖

25/04/2022

https://www.thegardenstudio.com.au/

After a lovely Easter break, we are back!

The new timetable for this term includes Parent & Child Yoga and Kids Yoga, as well as our usual Hatha & relaxing Yin Yoga classes.

As well as our new timetable, you can also hire the studio to use for your own events.

We look forward to welcoming you to our beautiful little studio soon 💖

04/02/2022

We have a Kids Yoga session running this year. It is a 45 min class that will gently introduce the students to all the basics of Yoga, including postures, meditation, breathwork & basic yoga philosophy.

Class is an 8 week series, starting Monday 1645-1730, Week 2 of Term 1 and running until Week 9. Cost per child is $90.

If you would like to book, following the link below, or if you have any questions, please send me a message ☺️

https://thegardenstudio.as.me/

Spaces are very limited as we are a small studio.

Schedule your appointment online The Garden Studio

29/10/2021

Proudly presenting a revamp of my website - thegardenstudio.com.au.

Check it out and let me know what you think! via

http://thegardenstudio.com.au

18/10/2021

Kids Yoga Classes start next week! Suitable for ages 7 upwards.
There are so many benefits for kids to practice Yoga;
- increase strength
- increase flexibility
- increase mindfulness
- reduce stress
- reduce anxiety
- help with body positivity

To book in click on the link below 👇

https://thegardenstudio.punchpass.com/

30/08/2021

Also known as the candle pose, the shoulder stand or Salamba Sarvangasana, provides a range of benefits to the entire body. It falls into each of the following categories: relaxation pose, inversion pose, gentle stretching pose and revitalizing pose. A very versatile pose, which is excellent to include in your practice.
- Increases circulation
- Builds strength & flexibility
- Can improve digestion
- Can stimulate & aid lymphatic system
- Can relieve stress and anxiety.
- Can reduce fatigue
It should be noted that people should not perform inversion poses during menstruation.

29/08/2021