KeepAble

KeepAble Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KeepAble, Health & Wellness Website, 7 Tully Road, East, Perth.

KeepAble is a digital platform that supports community aged care providers with free, evidence-based resources and information, designed to enhance client outcomes and help wellness and reablement delivery.

19/12/2025

๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—”๐—ด๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฟ๐—ฒ โ€“ ๐—›๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜„๐—ต๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐˜.

Putting wellness and reablement into practice can sometimes feel challenging. How do you know when itโ€™s the right option? When should you suggest it?

Our ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—”๐—ด๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ features aged care professionals - support workers, care coordinators, allied health managers, and leaders - sharing their real experiences.

โœ… Why itโ€™s important
โœ… The challenges theyโ€™ve worked through
โœ…The strategies theyโ€™ve used
โœ… Ideas to help you support your clientsโ€™ independence

These short videos will give you confidence, clarity, and practical ideas to apply reablement in your own work.

๐Ÿ‘‰ Watch now: https://bit.ly/RealReablement

18/12/2025

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—ผ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ฎ ๐—ฑ๐—ผ๐—ผ๐—ฟ.

These highlights from our friends at LiveUp show whatโ€™s possible when older people are supported to live life their way. They remind us that independence, confidence and purpose arenโ€™t just goals - theyโ€™re journeys we can help make happen.

Take a moment to watch and celebrate these stories. They might spark ideas for how you can bring reablement to life in your own work.

๐ŸŽฅ See the highlights below and visit the LiveUp website to discover evidence-based resource that help older people stay independent through healthy ageing ๐Ÿ”— https://www.liveup.org.au/

๐ŸŽ„ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐˜€๐˜๐—ผ๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€! Our friends at LiveUp ๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€. ๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€. guide ...
17/12/2025

๐ŸŽ„ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐˜€๐˜๐—ผ๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€!

Our friends at LiveUp ๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€. ๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€. guide is a practical resource for older people, their families and aged care professionals - offering expert tips from occupational therapists and suggestions for assistive products available from trusted retailers.

These simple solutions can make everyday tasks easier, so older Australians can enjoy the festive season with confidence and ease.

๐Ÿ‘‰ Explore their guide today: https://bit.ly/MakingChoicesFindingSolutionsGuide

16/12/2025

๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐—ฟ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿญ ๐—ถ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜๐—ณ๐˜‚๐—น ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€ ๐ŸŽง

The ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ features industry experts, support workers, and people with lived experience who share how reablement can be woven into everyday practice.

From promoting independence as a carer to applying evidence-based strategies for dementia care, youโ€™ll leave every episode with actionable strategies and learnings to enhance your work and better support your clients independence.

Listen to the series now: https://bit.ly/TheReablementPodcast

Heywood Rural Health Australian Journal of Dementia Care HammondCare Australian Government Department of Health, Disability and Ageing Feros Care Carers Australia

15/12/2025

๐ŸŽฅ 2025 has been all about '๐——๐—ผ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต, ๐—ป๐—ผ๐˜ ๐—ณ๐—ผ๐—ฟ'- because every opportunity matters when it comes to supporting older people in leading safe, independent lives.

Weโ€™re excited to keep working alongside you in 2026 to create positive outcomes for older people across Australia. ๐Ÿ‘‰ https://keepable.com.au/

11/12/2025

๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—๐˜‚๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ

Reablement is about empowering people to take control of their lives and rediscover independence.

In Erinโ€™s story, a simple conversation uncovered what truly mattered to her client: continuing his daily walks with his wife, their time for connection and wellbeing.

At first, he didnโ€™t think he needed physio - but understanding his goal gave purpose to reablement activities that helped him build strength and confidence, while nurturing a relationship that mattered most.

Watch the full video to hear this heartwarming story and see how one insight transformed care - and access free resources to embed reablement in your practice๐Ÿ‘‰ https://bit.ly/RealReablement

๐Ÿ™Thanks Erin and Feros Care for sharing how you help people thrive through reablement.

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ฎ.   In this episode of ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ...
09/12/2025

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ฎ.

In this episode of ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, we speak with Dr Claire Oโ€™Connor from the University of New South Wales about the research surrounding dementia and reablement.

This insightful conversation covers:
โžก๏ธ How to deliver a targeted program for a person living with dementia
โžก๏ธWhat the evidence says about supporting people living with dementia through reablement
โžก๏ธWhy reablement is not a one-off approach and how to regularly review support over time
โžก๏ธHow multi-disciplinary teams can work together to help clients achieve functional goals

Hear perspectives from Allied Health professionals and methods for non-clinicians to boost your understanding and help you better support your clients today.

๐Ÿ”—Listen to the episode here: https://bit.ly/TheReablementPodcast

Dementia Support Australia Dementia Training Australia Dementia Support Australia Dementia Alliance Ballarat Feros Care Australian-Filipino Community Services

04/12/2025

๐ŸŒฑ ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฑ๐—ฎ๐˜† ๐˜๐—ฎ๐˜€๐—ธ๐˜€!

Meet a young support worker from Australian-Filipino Community Services whose positivity and encouragement show what reablement is all about - doing with, not for.

๐Ÿ’ฌ โ€œThey treat me like familyโ€ฆ and in our culture, caring for older people is a responsibility Iโ€™m proud to take on.โ€

By involving his client in gardening and home projects, heโ€™s helping build confidence, skills, and independence.

๐ŸŽฅ Watch the full video and explore more Real Reablement stories from aged care professionals here: https://bit.ly/RealReablement

โœ” More tips to help your clients live independently
โœ” More FREE resources, templates and training to support wellness and reablement

Exercise and rehabilitation programs can support clients to stay strong or rebuild physical capacity.  In these ๐—ป๐—ฒ๐˜„ ๐—ฒ๐—ฝ๐—ถ๐˜€...
02/12/2025

Exercise and rehabilitation programs can support clients to stay strong or rebuild physical capacity.

In these ๐—ป๐—ฒ๐˜„ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, we talk to Danielle from Feros Care about the difference between physiotherapy and exercise physiology in reablement.

๐——๐—ฎ๐—ป๐—ถ๐—ฒ๐—น๐—น๐—ฒ ๐—ต๐—ถ๐—ด๐—ต๐—น๐—ถ๐—ด๐—ต๐˜๐˜€ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ณ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ด๐—ผ๐—ฎ๐—น๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜. She covers what barriers you may face when bringing movement into the mix with your client, and how you can address these using reablement.

When it comes to wellness and reablement, Danielle agrees that itโ€™s a team effort. We talk with her about how team conversations can strengthen this approach and make these principles part of everyday practice.

๐Ÿ‘‰Tune in now: https://bit.ly/TheReablementPodcast

Rise BaptistCare Brightwater Care Group Bethanie Healthy North Coast

27/11/2025

๐ŸŒฑ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐—ผ๐˜„ ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐ŸŒฑ

Reablement is about enabling people to keep doing what brings them endless joy.

When Erin Alexias, Allied Health Manager at Feros Care, received a referral to help improve strength and balance, she took the time to talk with her client. That conversation uncovered a passion that had shaped her life for over 30 years - her garden.

From there, Erin brought together tailored reablement strategies with Vision Australia to adapt the garden and design exercises that helped her safely and confidently tend to the space she loved. This wasnโ€™t just about mobility - it was about purpose, identity, and independence.

๐Ÿ‘ Thank you, Erin, for sharing this inspiring story and valuable insights!

๐ŸŽฅ Watch the full video and explore more stories from aged care professionals in Real Reablement. See the strategies theyโ€™ve used, the challenges theyโ€™ve worked through, and take away ideas to support your clientsโ€™ independence.
๐Ÿ‘‰https://bit.ly/RealReablement

Staying socially connected helps older people to thrive and maintain their independence.     In this episode of ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฏ...
25/11/2025

Staying socially connected helps older people to thrive and maintain their independence.

In this episode of ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, we spoke with Jasmin Higlett and Lisa Bird from St John Queensland about the importance of transport and services to connect clients to community.

They cover key points connecting this to reablement, including:
โžก๏ธWhat actionable goals look like.
โžก๏ธWhy well-meaning actions based on stereotypes can stop people being able to reclaim their independence.
โžก๏ธWhy you should find out what is important to your client.
โžก๏ธWhy being curious and asking questions is necessary for reablement.

Youโ€™ll leave this discussion with practical insights and inspiration to apply wellness and reablement in your own work, so you can better support your clients independence and wellbeing.

๐Ÿ‘‚ Listen Now: https://bit.ly/TheReablementPodcast

20/11/2025

๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ.

Personal care isnโ€™t just about looking good - itโ€™s about feeling good, staying connected, and nurturing a sense of self.

Meet the team from the Australian-Filipino Community Services in Melbourne, offering a supportive, culturally safe community space where having a haircut, shave, or pedicure supports more than physical health.

Itโ€™s an opportunity for connection, learning, and where a conversation can lead to reablement opportunities that support peopleโ€™s independence and connection to their community.

๐ŸŽฅ ๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ณ๐˜‚๐—น๐—น ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—ด๐—ฒ๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ: ๐Ÿ‘‰ https://bit.ly/RealReablement

A big thank you to AFCS, their CEO , staff, and community for sharing their time and insights to showcase reablement in action.

Address

7 Tully Road, East
Perth, WA
6004

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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