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Monday 9am - 5am Tuesday 9am - 5am Wednesday 9am - 5am Thursday 9am - 5am Friday 9am - 5am

Nom

Great dishes can be made by anyone because we all have the potential to create great things 🥦🥕🍅

12/11/2025

Ready to make mealtimes more fun and stress-free? 🤔🤩

The first five years are crucial for building healthy habits and strong bodies. We’ll help you gain confidence to cook budget-friendly meals the whole family will love and make mealtimes enjoyable again. 🤗🤗

Join our FREE nom! Children program, designed for parents and carers of kids aged 0-5 years. Here’s what you’ll get:
🥦Practical tips for healthy eating for infants and children
🥕Simple tips to take the stress out of mealtimes
🌽Lunchbox ideas, how to read nutrition labels on food
🥑A chance to connect with other parents
🍎Free goodies: recipe books, shopping bag, Let’s Feed the Family parent guide and a kids healthy eating plate
🍉Facilitated by university qualified nutritionists

Want to join us?
Register today by contacting Mel:
📞 (08) 9401 2699
📧 mel.wright@thespierscentre.com.au

👉🏼Creche is also available, but bookings are essential.

💜 Proudly supported by Hancock Iron Ore and Telethon7 Perth

11/11/2025

Need a quick, tasty and budget-friendly dinner idea that’s perfect for the warmer weather? 🥗☀️

Say hello to Laid Back Lentil Salad, our recipe of the month! 🤩

This easy dish is packed with flavour and perfect for getting the whole family involved in the kitchen. It’s a great way to introduce kids to lentils and show them how fun healthy eating can be.

Laid Back Lentil Salad is featured in our nom! Recipes Book #2 - a collection of 16 delicious, nutritious recipes designed to make healthy eating exciting for kids. With step-by-step photos and simple instructions, it’s a great resource for home cooks and educators alike.

👉🏼 Download the recipe and get cooking: https://bit.ly/4nWtJsh

🍴 Cook it, snap it and share it with us. We’d love to see your Laid Back Lentil Salad creations 💜

03/11/2025

What if the secret to saving money and reducing food waste was as simple as a label? 🏷️🤔

Jasmin is a nutritionist at Foodbank WA and a proud Great Unwaster. Her go-to tip? Label everything that goes into the fridge or freezer. That way, she always knows what she has on hand when it’s time to whip up a quick meal.

It’s a small habit that makes a big difference; helping reduce waste, save money and make the most of every bite. 💜🌏

Join Jasmin and the Great Unwaste and let's turn food waste around.

28/10/2025

In September, our nom! Children team of nutritionists headed north to sunny Newman 🌞 to deliver nutrition education and cooking sessions to parents in the Pilbara.

It was great to reconnect with familiar faces at South Newman Primary School Kindilink and The Newman Community Centre. The team were lucky enough to be invited to run sessions at new locations including The Y and Jigalong Youth Centre.

A big shout out to Hancock Iron Ore for taking the team out to Jigalong for the day so they could deliver the program to the local playgroup parents.

It was a joy to support families on their journey of feeding their kids with confidence. 🤗

We’re grateful for the support of Hancock Iron Ore and Telethon7 Perth, who help us bring nom! Children programs to more communities across Western Australia. 🫱🏼‍🫲🏼💜

Want to know more about our nom! programs? Visit https://nom.org.au

24/10/2025

What’s the secret to making healthy eating fun and practical? 🤔

Our nom! Nutritionists deliver tailored nutrition education and cooking sessions that help people build lifelong food skills. 🥕🥦🫛🌽

We use practical activities and hands on to make nutrition memorable - whether it’s with kids, adults, parents or people with disability.

Want to see how we make healthy eating stick? Keep an eye on our "A day in a life of a nom! Nutritionist" series. 👀👀

13/10/2025

From 13 to 19 October, we’re celebrating National Nutrition Week, a time to highlight the power of nutrition and the role it plays in our wellbeing. 🥕🌽🥦

At Foodbank WA, we believe everyone should have access to nutritious food. 🍽️ That’s why we deliver nutrition education through our nom! programs, helping Western Australians of all ages make healthy choices on budget.

Our team of nine nutritionists and dietitians work across the state, including regional and remote communities, empowering people with the skills to cook, plan and eat well.

We also support over 560 schools through our School Breakfast Program, giving more than 25,600 children a healthy start to their day every week. 💪🏼💪🏼

This week is a reminder that good nutrition isn’t just about food - it’s about dignity, connection and opportunity. 💜

👉🏼Continue reading about it - foodbank.org.au/national-nutrition-week

10/10/2025

The early years are such a powerful time to support children’s health, development and learning.

nom! is proud to partner with The Kids Research Institute Australia to launch two new growth programs in the Bright Tomorrows app. These include mental health support and activities that promote positive feeding practices and food education for families. 🤗

The app is packed with over 1,000 fun, brain-building activities to help children thrive - and turn everyday moments into opportunities for growth. 💜

02/10/2025

Our Best of Healthy Recipes for All booklet is packed with simple, budget-friendly meals that are full of flavour - and yes, Nanna's Curry recipe is in there too! 🤩🤩

Created by Foodbank WA team of nutritionists, this booklet includes 12 delicious recipes, plus practical tips on knife safety, food storage and healthy eating. It’s designed to help you make the most of what you’ve got, without the stress.

👉🏼 Order your copy at https://www.superherofoodshq.org.au/product/best-of-healthy-recipes-for-all/ and tag us when you give Nanna's Curry a go. 🤗

Let’s make healthy eating easy, together. 💜

26/09/2025

What if the secret to saving money and the planet was already in your fridge? 🤔

Jenny is a Foodbank WA Great Unwaster. 💪🏼💪🏼 Sharing some smart shopping and food storage tips, she invites us all to try some of her easy hacks to get the most out of our food.

From planning meals and storing food properly to using up leftovers creatively, these small changes can make a big difference to your budget and the environment. 🌏💜

Join The Great Unwaste and let’s turn food waste around.

25/09/2025

What happens when nutrition education reaches new corners of our State? 🤔

For the first time, our nom! Schools program visited Tom Price Primary School and Paraburdoo Primary School - and the response was incredible. 🤗🤗

Over four days, we delivered seven sessions to 159 students, teaching them about the five food groups, the nutrients they give our bodies, and how to build a strong mind 🧠 and healthy body. 💪🏼

Students loved cooking and eating the recipes! 🤩 One student shared plans to cook with friends at home using our recipe booklets. Teachers also told us some students cooked for their families for the first time and started choosing healthier options instead of takeaway.

With lots of parent helpers joining in, it was a great chance for families to see what their children were learning and get inspired to cook together at home.

This visit was made possible thanks to the generous support of PLS and Mineral Resources - helping us feed change in the Pilbara. 💜

22/09/2025

It's nearly time for the 2025 Perth Royal Show, which showcases the best of Western Australia's agriculture, food and community. 🤩🤩

Foodbank WA is thrilled to be running FREE 30-minute kids cooking workshops at the Farm-2-Food Pavillion. Each day, between 11.00am and 3.00pm, five sessions are hosted by nom!, our nutrition education and cooking programs team. 🙌🏼🙌🏼

Kids will work in small groups, meet new friends, learn how to read a recipe, and leave with their own tasty snack. 😋😋

This will fuel them with long-lasting energy and nutrients to keep them going for the rest of their busy day at the Show. 💪🏼💪🏼

Sign up at our stall on the day to secure your child's spot.

Address

23 Abbott Road
Perth, WA
6105

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am
Friday	9am - 5am

Website

http://nom.org.au/

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