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Strong Minds, Strong Mines

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Strong Minds, Strong Mines

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong Minds, Strong Mines, Mental Health Service, 15, Hudswell, Road, Perth.

The Strong Minds, Strong Mines wellness program provides awareness into the physical and mental health problems that can affect people working in remote environments.

31/01/2026

Strong wellbeing is a balance of social, physical and mental health. In mining, it’s easy for one side to dominate. Long shifts strain the body, remote rosters strain relationships, and pressure strains the mind.

✅ Pick one small action today to rebalance: message a mate, take a 5‑minute stretch and water break, or write down tomorrow’s plan to ease mental load. Tiny steps compound into safer decisions and steadier performance.

Unsure where to start? Try the SMSM Wellbeing Triangle to spot your strongest side and the side that needs care.

27/01/2026

Strong Minds, Strong Mines is an industry-leading mental health program developed to support and educate the mining and resources sector. Our program addresses physical, mental, and social aspects of wellness empowering individuals and teams to thrive both personally and professionally.

By engaging in conversations we can learn to read the signs to address and support mental wellbeing.

Start a conversation today!

For more information contact us on info@strongmines.com.au

23/01/2026

Feeling overwhelmed by the nonstop pace of life?

What if just a few mindful minutes each day could help you regain calm, focus, and clarity? In the rush of daily life, it’s easy to get caught up in stress and distractions. Practicing mindfulness helps us pause, breathe, and stay present in the moment.

By taking a few minutes each day to observe our thoughts and feelings without judgment, we can reduce stress, improve focus, and build emotional resilience. Mindfulness isn’t about escaping life, it’s about fully experiencing it with clarity and calm.

📩For more info, contact:info@strongmines.com.au

21/01/2026

Taking care of your mental health is just as important as taking care of your body.💙

Sometimes life can feel overwhelming, and it’s okay to ask for help. Listening to yourself, practicing self-care, and seeking support from friends, family, or professionals can make a huge difference. Every small step counts toward building resilience and wellbeing.

Remember, you are not alone.

📩For more info, contact:info@strongmines.com.au

19/01/2026

“Our strength begins with our people.”

Strong Minds, Strong Mines was created to raise awareness about mental health in the workplace and support people working in challenging environments.

By combining real-world experience with research-backed strategies, we help individuals and organisations build resilience, break stigma, and create a culture of care.

Because when we take care of our people, we take care of our future.

📩For more info, contact:info@strongmines.com.au

17/01/2026

We all move along the wellbeing continuum from excelling and thriving to coping, struggling or sinking. That movement is normal. The key is noticing early and acting sooner.

🤔 Consider: If sleep dips, focus fades or irritability rises, pause and reset before addressing critical tasks.

Leaders can help by normalising check‑ins: ask, “What could get in our way today?” and listen for fatigue, resource gaps and stressors. Early conversations reduce incidents.

Use the colour bands 🌈 in the SMSM continuum to frame where you’re at this week and the next step forward.

15/01/2026

The Strong Minds, strong Mines team has returned to Tropicana, one of Macmahon's larger operations, and once again the visit didn't disappoint!

Our presentations sparked meaningful conversations, with high engagement from the crew and people openly sharing stories that inspire and empower others. ⭐

It's all part of our commitment to supporting mental wellbeing, especially for those working in remote locations. Together, we building a culture where looking after your mind is just as imporatnt as the work you do on the surface or underground.

13/01/2026

Our training and learning resources provide leaders, wellbeing champions and employees with the tools and strategies needed, to talk about, and respond to, workplace physical and mental health problems and crises, resulting in a sustainable workplace culture of psychological health and wellbeing.

Once trained, leaders are able to identify the signs and symptoms that can affect physical and mental health at work, common risk factors and be able to recommend available support options.

👉 For more information contact us on info@strongmines.com.au

16/06/2025

We’ve officially launched our 8-month Strong Minds, Strong Mines mental health program at Greenbushes. Shout-out to the incredible crews on-site for getting behind this initiative with open minds and strong hearts and a massive thank you to Soa Palelei and Becky Felstead for passionately facilitating the program.

Together, we’re creating a culture where it’s okay to speak up, to check in, and to look out for one another. This is more than a program it’s a movement to build stronger minds, safer sites, and a future where mental health is everyone's business.

04/06/2025

⚖️ Balance is the key!

The Strong Minds, Strong Mines Wellbeing Triangle is a simple but powerful reminder that true wellbeing means keeping your social, physical, and mental health in balance.

When one side is out of sync, it can impact the others - and your overall performance, both at work and in life.

✅ Social health is about connection - with family, mates and your crew.
💪 Physical health is how well your body handles the demands of the job and daily life.
🧠 Mental health is how you think, feel, and cope with stress.

Strive for balance - and don't be afraid to reach out if something's off.

ℹ️ For more info, contact info@strongmines.com.au

28/05/2025

In the mining industry, mental health stigma is still one of the biggest barriers to people getting the support they need.

Too many people stay silent - worried they'll be judged, treated differently, or even risk their job just by speaking up. And because of that, anxiety, depression, and other challenges often go unnoticed and unsupported for far too long.

But here's the truth: seeking help is not a weakness - its a sign of strength! 💪 It's time to break the silence, challenge the stigma, and build a culture where looking after your mental health is just part of the job.

Let's make early intervention the norm - not the exception.

26/05/2025

Our Mental Health Ambassador Soa "The Hulk" Palelei and facilitator Becky Felstead returned to Tropicana mine site continuing the Strong Minds, Strong Mines journey with the Macmahon crew.

It was powerful to witness the team open up, support one another and embrace the importance of mental health on site. The momentum is building and so is the strength of our community.

Let’s keep talking. Let's keep supporting.💪🧠

Address

15, Hudswell, Road
Perth, WA
6105

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://strongmines.com.au/

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