18/02/2026
There is so much happening in the world right now.
So much noise. So much exposure. So much truth surfacing all at once.
Its easy to feel like you must carry it all.
Want to Fix it all.
React to everything.
But strength is not frantic.
Strength is centered.
This is a reminder that we can stand on the edge of the world — aware, awake, and compassionate — without losing ourselves to overwhelm.
You are allowed to stay informed without being consumed.
You are allowed to care deeply without collapsing.
You are allowed to demand better while still protecting your nervous system.
Not everything is yours to fix.
But how you show up?
Clarity sustains action.
Grounded hearts create lasting change.
So before you spiral…
Return to your center.
Breathe.
Feel your feet on the earth.
Respond — don’t react.
Witness — don’t absorb.
Stand steady — even in a world that contains darkness.
You are not here to burn out.
You are here to be a light that endures.