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Monday 6:30am - 12:30pm Tuesday 6:30am - 12:30pm Wednesday 6:30am - 12:30pm Thursday 6:30am - 12:30pm Friday 6:30am - 12:30pm

Mandala Ayurveda

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Perth, WA
Mandala Ayurveda

"Ayurveda isn’t just medicine—it’s a way of life! We’re on a mission to bring the ancient wisdom of Bharat to Australia.

stay healthy and mindful with Ayurveda. 🧘🫶
currently serving females only except consultation..🙏

20/12/2025

A proud moment for traditional medicine 🌿

From 17–19 December, the WHO Global Summit on Traditional Medicine was held in New Delhi, India in collaboration with India’s Ministry of Ayush.

Global health leaders came together to discuss how systems like Ayurveda can safely and responsibly support modern healthcare through research, regulation, and real-world practice.
What’s meaningful for us here in Australia is this growing global recognition.

Ayurveda is no longer seen as “alternative,” but as a complementary, evidence-informed system that focuses on prevention, balance, and personalised care. This aligns beautifully with what many Australians are already seeking. Natural ways to support digestion, stress, sleep, immunity, and long-term wellbeing.

Here in Mandurah and across WA, I see more people turning toward traditional therapies not out of trend, but because they want gentle, holistic, and sustainable health solutions. This summit reinforces that Ayurveda has a strong place in today’s wellness journey when practiced with knowledge, integrity, and care.
Ancient wisdom. Modern relevance. Global trust. 🌏🌿

02/12/2025

Have you tried Kushmand pak before?
It’s a gentle sweet made from kushmand, also called ash gourd or winter melon. You can pick it up from most Asian fresh markets around Australia.

In Ayurveda, kushmand is known for its cooling and calming nature. It supports digestion, reduces acidity, soothes the gut, hydrates the body, and balances Vata and Pitta. Many people enjoy it in summer because it helps the body stay refreshed and steady in the heat.

Kushmand pak is only one way to enjoy this ingredient. There are many more dishes you can prepare, and we’ll explore similar summer recipes in my Ayurvedic Cooking Workshop.

Ayurvedic cooking Workshop- Summer edition
📅 13 December
⏰ 10 am to 1 pm
📍 Mandala Ayurveda, Meadow Springs
Limited spots.

If seasonal cooking and simple Ayurvedic meals interest you, this workshop will be a lovely way to learn and taste.
Comment or message me if you’d like to join.

More details on our website...

29/11/2025

Thank you for your wonderful feedback!
I’m truly grateful for everyone who joined the recent Ayurvedic cooking class. Your appreciation and participation made the session meaningful. It’s always a pleasure to share simple, nourishing practices that support balance and wellbeing.

Looking forward to welcoming you again for more holistic, mindful cooking experiences.
🌿✨

Book our upcoming Ayurvedic cooking workshop on 13th dec ..

More details and booking from our website..

27/11/2025

Still searching for that one Christmas gift that feels personal, thoughtful and actually useful?

What if you could give someone a moment to breathe…
A break from stress…
A fresh start for the new year?

Our Christmas Gift Vouchers are now available at Mandala Ayurveda, and they’re the kind of gift people remember. Your loved ones can choose from relaxing therapies, personalised consultations or gentle detox programs. It’s a simple way to say “I care about your wellbeing.”

Who in your life deserves a little healing time this Christmas? 🎁✨

Pop in or message us to organise your voucher.

24/11/2025

Last time we ran our Ayurvedic cooking workshop, someone shared this lovely review and a photo of the dish we made. They said it was fun and informative and that they’d love to do it again. Moments like this remind me why I love teaching these sessions.

Everyone comes in a little curious, tries new ingredients, cooks with their hands, and leaves with confidence, good food, and a better understanding of how Ayurveda fits into daily life. The kitchen is always full of laughter, questions, and that calm feeling that comes when you cook something wholesome from scratch.

The next workshop is coming soon, and I’d love to welcome more of you into this space. If you’ve been wanting to learn how to bring simple Ayurvedic cooking into your home, this is the perfect start.

Save the date, bring your energy, and let’s cook together.

12/11/2025

🌿 Stiff knees holding you back? At Mandala Ayurveda Clinic, our Janu Basti therapy gently pours warm medicated oil over your knee joints and retained over the knee joints, it is easing pain, reducing stiffness, and bringing new life to tired knees.

✨ Regular sessions help restore strength and flexibility for lasting relief.

📍 Visit us at Mandala Ayurveda, Meadow Springs
📞 Contact us for more information and start your journey to pain-free movement.

⚠️ Disclaimer: Ayurvedic therapies are complementary and not a substitute for medical treatment. Results may vary based on individual conditions. Please consult your Ayurveda practitioner for personalised guidance.

29/10/2025

Meet Kachnar, the beautiful purple-pink flowering tree often seen brightening our surroundings — and quietly supporting our health through its deep Ayurvedic value.

Synonyms: Kovidara, Mountain Ebony, Camel’s Foot, Rakta Kanchan, Kovidarika
Botanical Name: Bauhinia variegata

Ayurvedic Properties (Gunas):

Rasa (Taste): Kashaya (Astringent), Tikta (Bitter)

Guna (Qualities): Laghu (Light), Ruksha (Dry)

Virya (Potency): Ushna (Hot)

Vipaka (Post-digestive effect): Katu (Pungent)

Composition:
The bark, flowers, and buds contain alkaloids, flavonoids, tannins, and glycosides — giving Kachnar its cleansing and astringent nature.

Ayurvedic Uses & Benefits:
🌸 Balances Kapha and Pitta dosha
🌸 Supports thyroid balance and lymphatic health (Gandamala)
🌸 Improves digestion and metabolism
🌸 Purifies blood and promotes clear skin
🌸 Helpful in piles, ulcers, and glandular swellings

Interestingly, the leaves resemble the shape of a thyroid gland, and Ayurveda considers it beneficial in thyroid dysfunction.

Ayurvedic References:
📜 Charaka Samhita (Sutra Sthana 4/12) – Listed under Kashaya Varga (Astringent herbs)
📜 Bhavaprakasha Nighantu – Described as “Gandamala Nashaka,” meaning it helps reduce glandular swellings.

Though Kachnar is a native Indian tree, it can also be found widely across Australia.

💚 Ayurveda reminds us that nature around us is full of medicine — when used with knowledge and respect.

⚠️ Disclaimer

The information provided about Kachnar (Bauhinia variegata) is intended for general educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This herb and any related formulations are based on traditional Ayurvedic knowledge and may not be scientifically evaluated by the Therapeutic Goods Administration (TGA) of Australia.

Address

Meadow Springs
Perth, WA
6210

Opening Hours

Monday	6:30am - 12:30pm
Tuesday	6:30am - 12:30pm
Wednesday	6:30am - 12:30pm
Thursday	6:30am - 12:30pm
Friday	6:30am - 12:30pm

Website

http://mandalaayurveda.com.au/, https://mandalaayurveda.com.au/event/ayurvedic-cooking-workshop/

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