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Tuesday 11:30am - 2:30pm Wednesday 11am - 4:30pm Thursday 11:30am - 7pm

Reeve Psychology

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Perth, WA
Reeve Psychology

Psychology Service in Cockburn Central providing therapeutic intervention to clients 12+ years

21/11/2025

💭 FAQ Friday: “I don’t know where to start. I feel like there is so much to sort out and fix.”

If this is you - take a breath. You’re not alone, we hear this all the time. Therapy isn’t about having it all figured out before you start. It’s about starting because you don’t.

Here’s a gentle guide to help you begin:

➊ Acknowledge you’re at capacity.
Give yourself permission to seek support.

➋ Visit your GP.
A quick chat and a short questionnaire is all it takes. They’ll create a Mental Health Treatment Plan (MHTP) and a referral letter so you can access Medicare rebates.
(Note: You can skip this if you don’t want the rebate or don’t have a GP you’re comfortable with.)

➌ Choose your Psychologist.
You can ask your GP for recommendations or Google Psychologists near you. Look for someone whose vibe and values align with yours.

➍ Make the first move - or don’t.
Some clients contact us directly, others ask their GP to send the referral and we reach out first. Either way works - so choose whatever feels easier for you.

➎ Book in.
Psychologists can have waitlists, so ask for the soonest available appointment. Your healing doesn’t have to wait.

✨ Final tip:
Try to book your first session on a quieter day, or take time off if you can. The first few sessions can be emotional and deeply reflective. Give yourself the space to begin gently and attend with a clear mind (not pre-exhausted from work), and to rest and process afterward (think frappe under a tree, and not racing back to work/class or school pick up).

You’re allowed to take up space here. We’re ready when you are.

🌻 In-person in Cockburn Central (WA) or Telehealth Australia-wide.

📍Book now or read more at www.reevepsychology.com
📩 Or email admin@reevepsychology.com

18/11/2025

Know the Difference: Helpful vs Unhelpful Self-Talk

Learning to speak to yourself with compassion is a huge part of emotional wellbeing.

Helpful self-talk sounds like:
“I am allowing myself the time and space to learn about who I am, why I am, and what I need to cope with each day.”
It honours your growth, your pace, and your needs.

Unhelpful self-talk often sounds like pressure:
• “I need to work on myself.”
• “I should know how I’m feeling by now.”
• “I need to cope better.”
• “I already had a day off… I need to get on with it.”

Shifting the way you speak to yourself isn’t instant, but it is possible - and it starts with noticing the difference.
If you’re struggling, you don’t have to navigate it alone. We’re here to support you with understanding, evidence-based care, and a warm, safe space to grow.

📧 admin@reevepsychology.com

09/11/2025

Why is it important to understand your ADHD?
By our wonderful clinic owner .raw.psychologist ♥️

Because when you don’t, it can feel like you’re the problem. You try harder than anyone. But still feel behind. You end each day exhausted, overwhelmed, and wondering:
“Why is this so hard for me?”

You might spiral into shame. Burnout. Self-blame. You might turn to coffee, sugar, alcohol, scrolling - anything just to cope.

You might start believing the lie that you’re lazy, too sensitive, or broken.

💔 But you’re not. You just haven’t learned how your brain works…yet.

You deserve better than that.
You deserve strategies that make sense. A life that feels like yours. And support that actually helps.

✨ That’s what the ADHD + Me workshop is here for. So if you’ve ever felt like you’re the problem, or ready to just give up:

📅 Tuesday 11 Nov, 25 Nov, & 9 Dec
📍 Reeve Psychology | Cockburn Central
🎟️ Limited tickets left! Link in bio to book

Let us help you come home to yourself -
and finally start living in sync with your brain 🧠

08/11/2025

📞 Incoming call…
ADHD + Me Workshop is on the line 👀

🔥 Final tickets on sale
⏰ 3 days to go
🎟️ Link in bio - don’t miss out!

05/11/2025

Overthinkers, list-makers, task-avoiders… this one’s for you.

If your brain feels like 27 tabs open and 0 loading, the ADHD + Me workshop might just be your new favourite tab 😉

📍 Cockburn Central | 🎟️ Link in bio

03/11/2025

Who am I beyond the diagnosis? 🧠✨

The truth is… you’re still you.
Loud. Sensitive. Scatterbrained at times.
But also passionate. Empathetic. Creative.
And finally - regulated.

Your ADHD diagnosis doesn’t take anything away.
It gives you understanding. Strategies. Permission to rest. It helps build a version of you that’s no longer buried under guilt, shame, and burnout.

Your personality is not the problem.
Trying to survive without support and understanding is.

If this hits home - tag someone who needs to hear it, share it to your story, or come join us this November.

📅 ADHD & Me workshop kicks off on 11/11
🧠 3-part deep dive
📍 In-person (Cockburn, WA)
📝 Book via link in bio!

You don’t need to do this alone.

02/11/2025

💥 The ADHD + Me workshop helps you understand your brain, untangle overwhelm, and build strategies that actually stick.

Overwhelmed? Burnt out? Struggling to focus or follow through - no matter how hard you try? 😩 You’re not broken. You just haven’t been taught how your brain actually works.

🗓️ Next workshop: 11 November 2025
📍 In-person at Cockburn Central, WA
🎟️ Limited spots - book via link in bio!

Learn how to:
✨ Understand your nervous system
✨ Untangle overwhelm + self-judgement
✨ Build strategies that stick
✨ Work with your brain, not against it

01/11/2025

When our 4 minute break also turns into a group therapy session 🫠😂

31/10/2025

Overwhelmed? Burnt out? Struggling to focus or follow through - no matter how hard you try? 😩

You’re not broken. You just haven’t been taught how your brain actually works.

💥 The ADHD + Me workshop helps you understand your brain, untangle overwhelm, and build strategies that actually stick.

🗓️ Next workshop: 11 November 2025
📍 In-person at Cockburn Central, WA
🎟️ Limited spots - book via link in bio!

29/10/2025

Welcome Wednesday 🤍

We’re so excited to welcome Kelly from WellNurse Mental Health Services to the Reeve Psychology community! Kelly is practicing out of our offices from Tuesday - Thursday, and is a perfect addition to our space 😌

Kelly is a Mental Health Nurse Practitioner and the Clinical Director of WellNurse MHS, bringing over two decades of experience in complex mental health assessment, trauma-informed care, and collaborative treatment planning.

Her approach blends clinical precision with genuine compassion - offering comprehensive mental health assessments, medication reviews, and therapeutic support tailored to each client’s needs. Kelly works closely with Psychologists, GPs, and allied health professionals to ensure care that’s connected, evidence-based, and empowering.

We’re so grateful to have you here, Kelly! 🤍

Follow and visit wellnursemhs.com.au to learn more.

27/10/2025

Things I Thought Were Personality Flaws (But Were Actually ADHD) 🧠💥

Many clients describe having felt they were lazy.
Flaky. Overdramatic. Disorganised. For years before starting therapy.

But in reality? They had undiagnosed ADHD.

Inattentive or hyperactive - the impact can be the same:
You try harder than anyone realises… and still feel like you’re falling short. You might feel disconnected from emotions or yourself, constantly burnt out or unfulfilled in life, or like you’re a constant burden on friends and family.

This carousel is your reminder:
✨ You’re not lazy.
✨ You’re not broken.
✨ And you’re so worthy of support that meets your brain where it’s at.

💬 If any of this hits home, save it, share it, or tag a fellow neurodivergent soul. Let’s unlearn the shame together.

🎯 Our ADHD & Me workshop is back on 11/11 - in person in Cockburn, WA.

📧 Email admin@reevepsychology.com to join us

3 sessions. Real talk. Zero shame.

Address

Suite 4, 437 Yangebup Road, Cockburn Central
Perth, WA
6164

Opening Hours

Tuesday	11:30am - 2:30pm
Wednesday	11am - 4:30pm
Thursday	11:30am - 7pm

Telephone

+61451930389

Website

http://www.reevepsychology.com/, https://www.halaxy.com/profile/miss-casey-reeve/psychologist/607991?clinic=585651

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