Calm Kids, Calm Families

12/10/2024

11/10/2024

I'm adding take time to play freely and spend time in nature to this mental health recommendation checklist. Anyone else got some good ideas not represented here? 🌞

30/09/2024

Last chance for 2024 to support your child's mental wellbeing and to create calmer, happier families through the Peaceful Kids program.!
This small-group program for children experiencing symptoms of anxiety, is endorsed by Beyond Blue.
Parent Information Monday October 7, with the program to start with the kids on 14 October.
Please RSVP on 0400 022 754 or
info@calmkidscalmfamilies.com.au ASAP.

09/09/2024

Teaching kids how to recognise, name and manage their emotions is what the Peaceful Kids program is all about.
8- week small group in Lynwood Term 4 2024.
info@calmkidscalmfamilies.com.au
0400 022 754
www.calmkidscalmfamiies.com.au

12/08/2024

I am planning to run a Peaceful Kids program from my home in Lynwood in term 4.
Peaceful Kids is an 8-week small group program, for kids aged 5 to 12 to help them recognise and understand their BIG Feelings such as worries / anxiety, so that they can then implement some strategies to make them feel CALMER and happier.
This is a really empowering course for kids who tend be fret, worry, cry more than their peers and are perfectionists.
Endorsed by Beyond Blue, please go to the Peaceful Kids for more information: https://www.peacefulkids.com.au/
Mondays at 4.30pm, starting 14 October.
The Monday prior,7 October at 4.30pm I will have a parent information session so that we can work together to best help your children.
Each of the 8 sessions is $25 with the parent information session being free.
Only 4 kids for this series of lessons, so express your interest ASAP.

05/08/2024

Reminder - KIDS' YOGA in Bateman is on Tuesdays 4pm to 5pm at Mandala Hall.
Kids learn yoga poses, mindfulness and meditation in a fun way.
Only $15 per child - $25 for two siblings.

29/07/2024

Reminder - Kids' Yoga in Bateman - Mandala Hall, Mandala Cres.
4pm to 5pm Tuesdays.
Please SMS me for more info 0400 022 754 (my email is misbehaving!)

28/07/2024

May you never be the reason why your daughter, who loves wearing colorful and sparkly outfits with dreams of being in fashion, now wears plain clothes.

Or why your son, who loves dancing and singing, never takes the stage by storm again.

Or why your daughter who always spoke so excitedly about her dreams, is now silent and on a path that makes more sense for a career.

Or why your son who loves soccer quits to focus on something more practical.

There is no need to kill your children’s dreams before they have even had a chance to form fully.
A few discouraging words are all it takes to sway your kids away from something that gives them joy.

So, let them dream and be who they are.
Build them up. Support them.
Encourage them. Guide them.
And help them when they need.

Never dim your child’s light.

Your job as their parent
is to make them shine brighter.

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