Perth Kids Physio

Perth Kids Physio A physiotherapy services providing assessment and intervention to babies and children in Perth, WA

👶🏼 Torticollis is a common condition seen in babies and is characterised by a restriction in movement of the neck.   👶🏼 ...
20/01/2026

👶🏼 Torticollis is a common condition seen in babies and is characterised by a restriction in movement of the neck.  
 
👶🏼 Torticollis can be present at birth or develop overtime with prolonged positioning  
 
👶🏼 If torticollis is not treated it can lead to flattening of the head (plagiocephaly), as the restriction of the movement of the neck creates prolonged pressure to one area of the skull.  

PREVENTION & TREATMENT
The prevention and treatment of torticollis is similar to that of plagiocephaly, with some added stretches.  

✔️ Stretches: Gently stretching your baby’s head in the opposite direction either when they are on the floor or when you are carrying them 

✔️Carrying: Vary your carrying position. Make sure you carry your baby on both the left and right side.

✔️Play: When your baby is awake and on their back encourage them to look towards the restricted side

✔️Tummy time: Place your baby on their tummy frequently when awake throughout the day. Encourage them to look left and right.

✔️Feeding: Whether your baby is breast or bottle fed make sure you feed them on the left and right side

✔️Sleep: Place your baby on their back to sleep however, alternate which end of the bassinet you place their head.

🔴 IMPORTANT NOTE 🔴

It is important to follow the SIDS guidelines when placing your baby down to sleep. Your baby should always be placed on their back and pillows should NOT be used to try and correct the shape of your baby’s head.

👶🏼 If you are concerned about the movement of your baby’s neck I would always recommend a physiotherapy assessment and treatment session so that more detailed and specific information can be provided to you to help guide you through the exercises/activities mentioned above.

Disclaimer: The information provided on this page is for general informational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physiotherapist or healthcare provider with any questions or concerns you may have regarding your child’s specific needs.

Say goodbye to rushing out the door, packing the nappy bag, juggling naps, or driving to appointments with an unsettled ...
03/01/2026

Say goodbye to rushing out the door, packing the nappy bag, juggling naps, or driving to appointments with an unsettled baby.

Perth Kids Physio now offers home visits for children aged 0–3 years in the comfort of your own home, with no travel fee!

We are currently offering services across Perth’s northern suburbs including - City Beach, Scarborough, North Beach, Duncraig Osbourne Park, Innaloo and surrounds.

✨Now taking bookings for 2026✨

Contact us via info@perthkidsphysio.com or on 0438 705 218 to book an appointment or ask us more about what we can offer.

24/12/2025

Strengthening your baby’s neck is an important milestone in their overall development. Strong neck muscles support proper head control, which is essential for things such as feeding, visual tracking and reaching developmental milestones like rolling sitting, crawling, and eventually walking.

Everytime you pick you your newborn up from the floor, the change table, or their bassinet it is an opportunity to strengthen their neck muscles by using this side pick up position.

In the early days you can use your fingers to help support the neck and prevent your baby’s head lagging. Gradually, as they gain strength, you can reduce this support, ensuring you move slowly to allow them time to engage their muscles and hold their head up independently.

For reference: Baby Max is 4 weeks old in this video

Disclaimer: The information provided on this page is for general informational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physiotherapist or healthcare provider with any questions or concerns you may have regarding your child’s specific needs.

👩🏼 As a mum of 2 I know how hard it can be to get out the door. Between naps, feeds and siblings it’s chaotic, it’s mess...
08/12/2025

👩🏼 As a mum of 2 I know how hard it can be to get out the door. Between naps, feeds and siblings it’s chaotic, it’s messy and it can leave you feeling exhausted!

🌟That’s why I wanted to launch our new home visiting program - Tiny Moves.

👶🏼We are now providing expert physiotherapy care for children 0-3years in the comfort of your home with NO ADDED TRAVEL FEE! ❌

📍Services are currently being offered across some of Perth’s Northern Suburbs.

❓Check out more info here 👉🏻 https://www.perthkidsphysio.com.au/tinymoveshomevisits

Or via the link in our bio.

02/12/2025

Do you notice that your baby is always turning their head one way?

Head turning preference is relatively common and can be corrected with guidance from a physiotherapist to support gentle stretches and activities as well as provide positioning advice ☺️

Some signs of a head turning preference include:
👶🏼Head always rotated to one side
👶🏼Difficulty turning the other way or following objects from one side to the other
👶🏼Feeding difficulties or a strong side preference
👶🏼Flat spot developing on one side
👶🏼Sleeping with their head the same way every time

If you are concerned reach out for an assessment 💕

Something exciting is launching very soon at Perth Kids Physio 👀
14/11/2025

Something exciting is launching very soon at Perth Kids Physio 👀

24/10/2025

Supported Rolling from Back to Tummy

🌀From an early age, you can help your baby transition to their tummy by gently rolling them from their back to their front. Each tummy time session is a wonderful opportunity to practice this rolling motion.

🌀Some babies may require additional support around their head and neck. You can assist by gently lifting their head while rolling them over.

🌀Check out my reel on ‘how to pick up your newborn and improve head control’ for tips on building neck strength and fostering more independence during supported rolls.

Disclaimer: The information provided on this page is for general informational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physiotherapist or healthcare provider with any questions or concerns you may have regarding your child’s specific needs.

Last minute appointments available! Contact us to book ☺️
17/09/2025

Last minute appointments available! Contact us to book ☺️

Last minute assessments available tomorrow with Emily. Contact us to book ☺️
17/09/2025

Last minute assessments available tomorrow with Emily. Contact us to book ☺️

👶🏼 Plagiocephaly is a common condition seen in infants and babies, characterised by flattening or asymmetry of the skull...
15/09/2025

👶🏼 Plagiocephaly is a common condition seen in infants and babies, characterised by flattening or asymmetry of the skull.

👶🏼 Plagiocephaly can be present at birth or develop overtime. This happens because a baby’s skull is soft and flexible and can be easily moulded into a different shape with prolonged pressure to one area of the head.

👶🏼 If you are concerned about the shape of your baby’s head, I would always recommend a physiotherapy assessment and treatment session so that detailed and specific information can be provided to you to help guide you through the exercises/activities mentioned in the slides above.

There are many reasons why your child might benefit from physiotherapy — from delays in movement milestones to concerns ...
31/07/2025

There are many reasons why your child might benefit from physiotherapy — from delays in movement milestones to concerns about strength, coordination, or posture.

At Perth Kids Physio, we offer more than just treatment. We provide assessment, reassurance, expert guidance, and ongoing support if needed — all tailored to your child’s unique needs. 💛

Not sure where to start? Complete an enquiry form at www.perthkidsphysio.com to request a call. We’re more than happy to have a quick, friendly chat to help you figure out the next step. 👣✨

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