KatrinaRynkiewicz

13/03/2026

Some people are so used to being strong that they forget what it feels like to truly relax.

They hold everything together for everyone around them.

They keep going, keep helping, keep functioning.

But underneath that strength they may feel anxious, emotionally drained, or quietly overwhelmed.

When the nervous system has been in survival mode for too long, calm can feel unfamiliar.

But the body can relearn safety.

Healing often begins when someone finally feels supported.

13/03/2026

Little hearts need more than just love—they need safe spaces to explore their emotions and heal deeply. Nurturing your child's emotional growth with gentle, holistic healing creates a foundation of trust and resilience that lasts a lifetime. How do you create sacred space for your little one's feelings today?

12/03/2026

Something Many People Don’t Realise

You can be strong and still carry trauma.

You can be successful and still feel anxious.

You can look calm on the outside and still feel overwhelmed inside.

Many people who struggle the most are the ones who appear to have everything together.

Healing is not about looking strong.

It’s about finally allowing yourself to feel safe enough to soften.

09/03/2026

Have you ever heard of Reiki? Or maybe you’ve experienced it yourself and thought, I would absolutely love to learn how to do this.

Well… this is your sign ✨

I’m so excited to share that I’m running a Reiki Level 1 Training in the beautiful, peaceful setting of the Rolystone Perth Hills. It’s going to be a truly special day — a chance to learn how to work with energy, connect deeper to yourself, and begin your own healing journey.

There are only 5 spots available, and one is already taken. I love keeping these trainings small and intimate so everyone gets the attention and space they deserve.

If you feel guided to learn Reiki, trust that nudge.

Click below for more information and to secure your place:
👉 https://perthhillssanctuary.com.au/pages/day-retreats #?event-id=75395

I would love to share this experience with you 💛

Escape to Perth Hills Sanctuary! Discover serene views, immerse yourself in nature, and enjoy unique experiences. Book your tranquil getaway today!

09/03/2026

Anxiety isn’t always about your current life.

It’s often about what your nervous system learned during survival.

You can know you’re safe.
You can understand your past.
But if the body hasn’t updated the memory…
It will still respond as if danger is present.
This is why nervous system work matters.
You’re not broken.
You adapted.

And what was learned can be gently rewired.

— Katrina

If this resonates, my DMs are open.

09/03/2026

A few months ago, I kept thinking…
There needs to be a calm space online where people can grow spiritually without it feeling chaotic or overwhelming.
So I built it.
It starts on 01 April.
15 places only.
Small and intentional.
If you’re curious, comment CALM below
I’m happy to share details.

07/03/2026

🌿 Awaken the Light Within 🌿

In the quiet spaces of nature, we remember who we truly are.

Let the soft glow of intuition guide you. Let the energy of the earth support you. Let your spirit rise with clarity, grace, and purpose.

✨ You are not alone. You are connected. You are awakening. ✨

Explore the journey at www.katrinarynkiewicz.com

05/03/2026

Sometimes Reiki finds you before you find it.

You might notice you keep hearing about it…
Seeing it online…
Meeting people who practise it…
Or feeling curious about energy healing but not knowing where to start.

That’s often how the journey begins.

Reiki is a beautiful, gentle healing practice that helps bring the body and nervous system back into balance. Many people first learn Reiki for their own healing and later realise they can support others too.

On March 18th, I’m holding a Reiki Level 1 training in the peaceful hills of Rolystone.

This is a relaxed, supportive day where you’ll learn:

✨ What Reiki is and how it works
✨ How to give Reiki to yourself and others
✨ Energy awareness and grounding
✨ Hands-on healing techniques

You will also receive your Reiki Level 1 attunement, allowing you to start working with Reiki energy immediately.

No experience is needed — just an open heart.

If you feel called to learn Reiki, you are very welcome to join us.

Send me a message or comment REIKI and I’ll send you the details.

Katrina
Energy Healer | Hypnotherapist | Trauma Coach

01/03/2026

✨ More Availability From March 3rd ✨

From March 3rd, I’ll have increased availability for healing and hypnotherapy sessions.

If you’ve been feeling overwhelmed, anxious, emotionally heavy, or simply needing support, this is a beautiful time to prioritise your healing.

I work gently with trauma stored in the body and subconscious, helping you feel calmer, safer, and more grounded.

I hold limited client spaces each week, and bookings are now open.

You can secure your session here:
www.katrinarynkiewicz.com
🤍

Experience Holistic Healing for Physical, Emotional and Spiritual Well-being. Book a Session with Me Today and Start Your Healing Journey. katrinarynkiewicz.com

02/01/2026

New Years Eve where the legend Higher Dimensions performed at Frequency Nightclub in Joondalup

07/08/2025