Therapies by Lucia

Therapies by Lucia 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘪𝘨𝘯, 𝘳𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵 & 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘰 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧
Massage | Movement l Workshops
Bookings by appointment only

Do you want to  feel confident in your practice? 💪✨🤸🏼‍♀️ HANDSTAND | Refinement Workshop🤸🏼‍♀️This special event is for y...
13/11/2025

Do you want to feel confident in your practice? 💪✨

🤸🏼‍♀️ HANDSTAND | Refinement Workshop🤸🏼‍♀️

This special event is for you: if you are working towards your handstand skill, if you have questions, feel unsure about how to progress your handstand, don’t see any progress, feel stuck in your practice or in a shape you can’t progress, or feel not confident with inversions.

We’re going to find the answers to your unique and personal questions together. So please come as you are — with doubts, questions… I’m here to support you through your handstand journey 🙌

We’re also going to explore pre- and post-handstand training yoga flows, plus breathing techniques to help you stay focused before and during your handstand practice.

ℹ️ This is a BEGINNER to INTERMEDIATE workshop. It’s designed for those who have already started their handstand journey.

🎟️ Spots are limited • Get your EARLY BIRD • Link in Bio.

🤸🏼‍♀️ Dm for questions, info, etc etc ###x Lu

28/10/2025

November weekly classes • Yoga & Movement

These classes are an opportunity to:
🤎Feel better in your body
💫 Learn from your unique movement
🌀 Explore with curiosity
🤝 Connect in community

Our practice will be rooted in:
🧘 Yoga asanas
🌀 Floorwork techniques
🤸 Acrobatics-inspired movement

✨ You’ll discover how to move with control and fluidity, while learning practical tools for your everyday life — the ones that have helped me over the years, and now is time to pass it on to you.

💌 DM or leave a “CLASS” in the comments and I’ll send you you more info 🤎 xx Lu

🎉 GIVEAWAY TIME! 🎉We’re celebrating YOU— our wellness community that moves, heals, and inspires 🤎I’m Lucia — massage the...
18/10/2025

🎉 GIVEAWAY TIME! 🎉

We’re celebrating YOU— our wellness community that moves, heals, and inspires 🤎

I’m Lucia — massage therapist, movement lover, and yoga teacher in training — teaming up with .fisiosport (physio + personal trainer) to bring you this special giveaway to help you move & feel better.

What you can win:
✨ A FREE PASS to my 2-hour Handstand Workshop
✨ A FREE 60-minute Physio Assessment & Treatment with .fisiosport

How to Enter:
1️⃣ Follow & .fisiosport
2️⃣ Like this post ❤️
3️⃣ Share to your Instagram Story + tag us

🔔 Winner will be announced Saturday 25th — watch our Stories!

Thank you for being part of this wellness journey with us. Let’s move, play, and care for our bodies — together 💪✨

29/09/2025

✨ New Weekly Class: Yoga & Movement ✨

I’m so excited to start sharing something that I’ve been working for so long 🙌 here it is! weekly Movement classes FOR EVERYONE (meaning no- experience needed) 😊👌🏼

These sessions are an opportunity to:
💭 Feel better in your body
💫 Learn from your unique movement
🌀 Explore with curiosity
🤝 Connect in community

Our practice will be rooted in:
🧘 Yoga asanas
🌀 Floorwork techniques
🤸 Acrobatics-inspired movement

✨ You’ll discover how to move with control and fluidity, while learning practical tools for your everyday life — the ones that have helped me over the years, and now is time to pass it on to you.

💌 DM or leave a “CLASS” in the comments and I’ll give you more info 🤎

W/Lots of loveee!
Lu

𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙚𝙨 𝙗𝙮 𝙇𝙪𝙘𝙞𝙖 will be taking a short pause from September 4th to September 28th. During this time, sessions will be...
03/09/2025

𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙚𝙨 𝙗𝙮 𝙇𝙪𝙘𝙞𝙖 will be taking a short pause from September 4th to September 28th. During this time, sessions will be on hold and replies may take a little longer 🤎 Thank you for your patience — I’ll be back from 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟵𝘁𝗵 ready to welcome you again. Bookings are now open for after my return. Link in bio

14/08/2025

My treatment room essentials—fresh linen 🫧, premium and warm massage table, aromatic candles 🕯️and my fav relaxation playlist ✨

What are your treatment must-have?

ᴀɴ ɪɴᴠɪᴛᴀᴛɪᴏɴ ᴛᴏ ꜱᴛɪʟʟɴᴇꜱꜱWhat is movement without stillness?It’s a question I’ve been sitting with for some time.Throug...
17/07/2025

ᴀɴ ɪɴᴠɪᴛᴀᴛɪᴏɴ ᴛᴏ ꜱᴛɪʟʟɴᴇꜱꜱ

What is movement without stillness?
It’s a question I’ve been sitting with for some time.
Through my own life experiences—and as a yoga student—I’ve come to see that movement and stillness aren’t opposites.
They’re partners.
They work together in a rhythm of activation and rest, giving and receiving, expression and integration.

When we move—whether it’s reaching for something, dancing, or simply getting through a full day—our nervous system steps into engagement. There’s energy, direction, expression.

But without stillness—without the breath between moments, the pause after effort, the rest after a long day—this energy doesn’t fully land. It stays in motion, unprocessed.

Just as co-regulation with another person depends on both presence and calm attunement, movement needs stillness to become meaningful—to allow grounding, clarity, and integration.

ᴛʜɪꜱ ɪꜱ ᴛʜᴇ ʀʜʏᴛʜᴍ ɪ ʀᴇᴛᴜʀɴ ᴛᴏ ɪɴ ᴍʏ ᴏᴡɴ ʟɪꜰᴇ.

A busy day followed by stillness.
Effort followed by ease.
In our sessions together, I invite you into that same rhythm—
Through therapeutic massage, stillness becomes a tool.
It’s more than relaxation.
It’s a way to create safety in the body.
It gives your nervous system time to settle, reorganize, and process what’s been felt or carried.

This practice supports not just your body, but your whole self.
It helps build resilience, clarity, and connection—from the inside out.

I’m grateful to walk beside you in that process.

Lucia 🤎

Address

Perth, WA
6154

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

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