Wellbeing4Kids

Wellbeing4Kids Children place great expectations on themselves nowadays. Linda Bancroft

I want every child to share the gift of feeling calm and relaxed so that all children can learn to brighten the world from the inside out with confidence." Wellbeing 4 Kids provides an in school wellness incursion program in Yoga/Mindfulness K - 6

The program is fun educational, engaging and motivating and is designed to be inclusive of all students including those with special needs. W4K non denominational 1,4 or 9 week programs are designed help students;

Learn to deal with feelings of stress and anxiety
Improve focus and concentration
Build confidence and self esteem
Reduce negative behaviour resulting from anger and frustration

All this is done in a fun educational manner through physical stretches, breathing and relaxation exercises and with games, stories and class themes. Students will feel calm and relaxed at the end of each session and be able to put the techniques learnt to use in the classroom, playground and at home. The program is particularly beneficial to students with ADD, ADHD, obesity, poor posture, depression, asthma, digestive issues, back issues and stress and anxiety.

📚 Program Overview• 1, 4, or 8-week options• 40–45 minute sessions• One class at a time• Therapy-based movement, mindful...
16/01/2026

📚 Program Overview
• 1, 4, or 8-week options
• 40–45 minute sessions
• One class at a time
• Therapy-based movement, mindful breathing, and guided relaxation
• All equipment provided
Tailored to your school and year level.




🌙✨ Support Better Sleep NaturallyWe finish each Chair Yoga class with guided relaxation, helping to quiet the nervous sy...
16/01/2026

🌙✨ Support Better Sleep Naturally

We finish each Chair Yoga class with guided relaxation, helping to quiet the nervous system and promote improved nighttime sleep.

Leave feeling relaxed, settled, and at ease 🌿

Inclusive by design 🌈Unstoppable Me is adapted for all students, including those with ADHD, Autism, or emotional/behavio...
15/01/2026

Inclusive by design 🌈
Unstoppable Me is adapted for all students, including those with ADHD, Autism, or emotional/behavioural challenges.
Every child is supported to participate and succeed.




📅 Bookings for 2026 Are Now Open! 📅Bring the magic of dance to your school in 2026 with the W4K Dance Program for K–6 st...
15/01/2026

📅 Bookings for 2026 Are Now Open! 📅

Bring the magic of dance to your school in 2026 with the W4K Dance Program for K–6 students.

🌐 www.wellbeing4kids.com

📩 Send us a message to discuss how we can tailor the program for your school.

Let’s make 2026 a year of movement, confidence, and joy 🎶

Wellbeing goes beyond the physical.Students are supported to build:• Kindness and empathy• Positive self-talk• Inner cal...
14/01/2026

Wellbeing goes beyond the physical.
Students are supported to build:
• Kindness and empathy
• Positive self-talk
• Inner calm and resilience
• Mental balance and wellbeing literacy




🌬️😌 Breathe. Release. Restore.Every Chair Yoga session includes:• Gentle breathing exercises• Mindful movement• Guided r...
14/01/2026

🌬️😌 Breathe. Release. Restore.

Every Chair Yoga session includes:
• Gentle breathing exercises
• Mindful movement
• Guided relaxation

Helping you feel calm, grounded, and deeply relaxed — with benefits that carry into daily life.

🌿 A Sanctuary for Teachers 🌿This experience is a calm, supportive space where the focus is solely on you.Participants wi...
13/01/2026

🌿 A Sanctuary for Teachers 🌿
This experience is a calm, supportive space where the focus is solely on you.

Participants will enjoy time to:
✔ Release tension
✔ Find tranquillity
✔ Restore balance
✔ Gain inspiration to move forward with confidence

🎉 Celebrate Achievement with a School Performance 🎉The W4K Dance Program concludes with a school community performance, ...
13/01/2026

🎉 Celebrate Achievement with a School Performance 🎉

The W4K Dance Program concludes with a school community performance, giving students the chance to:
✨ Showcase their skills
✨ Build confidence
✨ Celebrate effort and teamwork

A powerful moment for students, staff, and families alike.

Unstoppable Me supports healthy minds by developing:• Focus and concentration• Emotional regulation• Relaxation and mind...
13/01/2026

Unstoppable Me supports healthy minds by developing:
• Focus and concentration
• Emotional regulation
• Relaxation and mindfulness
• Confidence and self-esteem
Skills that support learning every day.




Healthy bodies support healthy minds.Students develop:• Strength, flexibility, balance, coordination• Posture and spinal...
12/01/2026

Healthy bodies support healthy minds.
Students develop:
• Strength, flexibility, balance, coordination
• Posture and spinal alignment
• Body awareness and energy regulation
Movement with purpose.




✨ More Than Just Stretching ✨Our Chair Yoga sessions are therapy-based, focusing on mindful movement and internal body a...
12/01/2026

✨ More Than Just Stretching ✨

Our Chair Yoga sessions are therapy-based, focusing on mindful movement and internal body awareness — not just exercise.

Each class is designed to support your whole wellbeing: body, mind, and nervous system.

Resilience is a skill that can be taught.Through therapy-based movement, mindful breathing, and guided relaxation, Unsto...
09/01/2026

Resilience is a skill that can be taught.
Through therapy-based movement, mindful breathing, and guided relaxation, Unstoppable Me helps students develop resilience and self-regulation.




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Perth, WA

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“Making a difference to 1000’s of children inspiring them to shine from the inside out with confidence”

Specialised children wellbeing programs

Confidence, Resilience, Focus, Respect, Teamwork, Happiness

Primary School “ Unstoppable Me” Program Kindy - Year 6

School Incursions in Mindfulness, Wellbeing and Yoga for Primary School students K - Yr6