19/12/2022
It is very difficult to overcome or trick depression..
Oftentimes, depression happens because there is a sudden shock to the system. Your perception changes. The way you used to view the world, is no longer. For some reason it got broken.
For example, if you were married and your husband (or wife) walked in and told you they wanted a divorce, it most definitely is a shock to your system.
However, if Brad Pitt told you that you were his woman and he is going to give you everything you ever wanted, your depression would go away tomorrow.
So there are 4 different kinds of depression in our eyes:
Environmental (work, school, home)- Something within your environment is a threat or has been threatened.
Biological- Where you diet, nutrients or biochemistry is out of whack.
Emotional- Where you lost your job, a business or a relationship.
Or Psychological depression (the way you think)- The outcomes you thought were going to happen didnât.
Our suggestion is to find a new love and a new reality that suits you and your growth. Replace a love with a love, such as start up a new hobby, create a new environment that you enjoy.
If itâs your biology, such as being overweight, start to take steps to go to the gym and eat healthy.
However, we know itâs not as easy as just making the decision, which is why we created Blissiree. Download the Blissiree app directly for your free 14 day trial.
Play Store http://bit.ly/3guGD3g
App Store http://bit.ly/3V1Dszq