25/08/2021
HOT OFF THE PRESS
I was given a wonderful opportunity to shine a light on Irritable Bowel Syndrome (IBS) today thanks to and .
I discuss the enormous impact that IBS symptoms can have on the daily lives of people suffering with the condition. Not to mention the complexities of trying to follow a special diet like the low FODMAP on your own without the right support.
The multi-award winning Noisy Guts team have prepared just the right support to get you started. They have simplified the low FODMAP diet in their latest post, which comes complete with low FODMAP recipes.
Follow this link to be one of the first to take a look: www.noisyguts.com/blog/whatcanieatonthelowfodmapdiethowtotest
If you are experiencing unusual gut symptoms be sure to seek the advice of your doctor to make sure you are getting the right diagnosis.
Reach out to your local IBS Dietitian if you are attempting the low FODMAP diet - it is guaranteed to save you time and effort. A recent study showed that people attempting the low FODMAP diet without seeing a Dietitian were twice as likely not to achieve satisfactory relief from their IBS symptoms.
I support my IBS clients in both virtual and in-person (in Perth) appointments. Visit www.ProsperDietetics.com.au to book your session today. Slots are limited for the rest of August.
