https://linktr.ee/ngakaucreative

Ngakau Healing and Creative Guidance, Bibra Lake, Perth (2026)

15/02/2026

RomiRomi helps our bodies to remember how we naturally process and clear energy 🌀

It’s beautiful to witness the wisdom we each hold, and how something all of a sudden clicks when our bodies feel safe, and when we can trust our bodies to do what they know how to 🫶🏽

Once we have set our safe container and co creation, the body will begin to guide me to where we need to work, and although there is a sequence, the client is showing me the way

So we go on a journey together, once the mind has taken a much needed rest, and as the nervous system begins to regulate it no longer fights

As it realises that we do not want to hold onto this energy that is creating discomfort, as much as it can seem fearful to release energies that have been with us for a long time, it will now when it is time, and that this is the fastest way there

Anchored in the heart and deeply grounded and held, the armour and protection begins to come off and this is where things really start to shift

Taken to a place where somatic processing can be accessed and the initial pain subsides for the body to finish old cycles, to release the weight and density that no longer serves, to create more space and capacity for the new to enter

We’re not stuck, we merely need to be reminded of how powerful we truely are and to be shown what to do again

RomiRomi sessions gift us with tools that we can implement into our own lives that keep on giving ✨ and I love that level of agency for clients xo

05/02/2026

Decision making 🤔

We tend to want updates on people’s lives
That adds pressure and sometimes we project our energy onto their situation

It can cause others to make decisions when they aren’t ready to
To rush their process or to make a decision that isn’t truely what they want

Normalise having that curiosity and holding our own views, unless they are invited in or
Unless we are in a position where we are paid to hold others accountable

For ourselves, knowing who to speak to about certain things, perhaps not sharing certain information or allowing ourselves for that to be private
Until we have heard ourselves clear with close to a full body decision

We are all different in how we process, some of us love to process through voicing and others prefer more to keep things to themselves.

However, the most important thing is allowing our emotions to go thru what they need to (settle to a neutral baseline rather than a high or low) work through how we thought life might look,

Perhaps grieve for a moment, pause and hear what we truely want, before inviting in the energy of others

We all like to be helpful and to feel needed, yet the place that needs our energy the most is within our own lives

No amount of external input matters when we are the ones who make choices
Unless we are inviting in stake holders

Often we’ve learnt to not trust ourselves as wise council
Outsourcing and allowing others agency

And remember that decisions are the next best step they won’t be perfect or feel 💯 most the time

01/02/2026

January thoughts / dump 🫶🏽
School holidays has had me minimal on the content creation front ✨

15/01/2026

✨✨ just added booking slots for Feb ✨✨

09/01/2026

3 spots remaining for my Golden Era event tomorrow

I have a beautiful guided meditation prepared to walk us through, for some of those sticking points we come up against when trying to move forward with our lives.

To shift and uplift the energy in our bodies around cycles that we are tired of, that feel really challenging to move through.

It’s perfectly normal to feel nervous to heal, some of these feelings and thoughts we experience are so familiar as they have been with us for most of our existence.

There is no expectation, you are always met with love where ever you are.

In these moments I remind myself that this is actually not the energy I was destined to become stuck in, and that there is proof all around me that I’m destined and deserving of more.

In any form of facilitated healing, (when it comes to bodywork), you actually don’t have to think about it, it’s not a mental process, it’s more of an opportunity to be held in a safe space to allow your body to open and process.

After the intense layer of the energy is released, you feel more capable of being able to take small steps daily to re wire your nervous system. towards more aligned behaviours and a way of being, it can be as simple as affirmations that become a new imprint, or 5 minutes of checking in with your nervous system through breath.

As a busy SAH Mum of 4, I’m reminding you that your ego will try and over complicate things and say it’s not the right time, yet you actually get to choose simplicity over chaos.

Humanness happens it’s not a linear process, it’s the compounding micro steps we take that are imperfect, that truely shift the needle 🫶🏽

Last chance to book ✨ via the link in my bio

06/01/2026

Some beautiful captures by the very talented Georgia thank you so much 📷 .creative

Appreciate you sister, through the ways our lives weave, for connecting in this shoot with me 👯‍♀️

As I enter the 8th year of weaving with this mahi, I’m honoured by those who have shared their healing journey throughout this time 🫶🏽

Your courage, bravery, power and determination

I’ve been reflecting on what called me to first experiencing Māori healing, and it was the transition into motherhood

Suddenly blessed with a life that feels more important than your own for the first time ever, and experiencing pregnancy and birth something so sacred that can bring many layers to the surface

I recall so many relational changes, feeling more isolated and less connected, and now aware of generational patterns reflected through the parenting experience

The womb energy, it was undeniable that there was a disconnection between what my mind wanted in terms of openness and that ways my body was still guarded from the past

Energies that could no longer be suppressed, a heart that yearned to feel lighter and not carry some of the weight of the past anymore

This modality showed me how to become less burdened by the weight that sits in the body, and how much life can shift once the energy finds its way out

I’m grateful for the practitioners who have held space for me over the years, through many transitions 🌀 and to have followed the pathways to be lead here, back to what feels like home ✨

01/01/2026

My gift when it comes to healing, is to notice what sits in the subconscious as something that is holding us back, through verbal, physical and sensed cues from the body

To get to the root cause of what we’ve lost connection to, and to empower clients to assist in clearing that energetic, which is always a co creation of us both yet ultimately the clients decision to make

How does this happen? I am guided by questions or to the parts of the body that require attention, I listen deeply to my intuition as to what the most needed approach is

Shifts in energy can be conscious or subconscious an everyone releases differently, we may know mentally what is happening or not, as it can happen on a personal level, or it can be other people’s energy, generational or something else

What comes from this? A known shift in the mind or a sense of ease when we meet usual circumstances which would trigger certain emotion or cycles of being, no longer feeling drawn in and instead feeling less reactive, more clarity and alignment when we would normally become stuck

From this there is less of a swing between highs and lows and more of a sense of stability which is regulation, we we become more aware of the cues and connection to our bodies and what they need, to intercept what is worth our attention, to make choices rather than find ourselves in the depths all of a sudden

If this sounds helpful, come and join my golden era event on Saturday the 10th of January where I hold space to facilitate this process

Bring the heaviness and stubborn cycles that pull us into self sabotage, to shift a layer of this and live your life as it was intended

There are 4 spots remaining, you can book in via my bio links to secure your place 🫶🏽

Saturday 10th January
3-5pm
Bibra Lake, WA

31/12/2025

20 Reminders 🫶🏽

Which ones resonate with you the most ?

1. Self criticism distorts reality
Who are we comparing ourselves to, jealousy shows us our desires and competition shows us where we aren’t free

2. We are not only feeling our emotions
We are clearing for generations

3. Before we blame externally we must first search internally

4. Life will throw curve balls that are never bigger than what we can hold through expansion

5. What we desire often is outside of our current reality and perception, if it’s outside of our control doesn’t mean it’s not achievable

6. Every moment is an impermanent stepping stone

7. Momentum is non linear

8. If we are at the high or low of emotion, wait to reach an in between before making decisions, never make decisions from a disregulated place

9. When we feel disconnected from ourselves
This is our capacity to meet others

11. Our children are mirrors, drop the high expectations of self and if them

12. It’s natural to feel dissatisfied some days, don’t attach everything to those days to catastrophes life as a whole

13. It’s ok to let go of relationships that no longer meet our needs, it doesn’t make anyone wrong or lesser/highrr

14. Friendships serve different purposes, not 1 person will serve all our needs

14. Sometimes we will feel distant from our partner, sometimes we will feel super connected, the scale slides often and that’s ok

15. Surrender some more, let things drop for others to pickup what they’re meant to

16. Kindness is free and goes a long way, come back to love

17. Breathe patience, frustration is a cue to slow down and take a momentary pause, we will not miss what is meant for us

18. Listen without advice or opinions

19. I accept and love all of me, the people in my life accept and love all of me

20. When we stop trying to fix others we no longer enable them, it’s what’s best for both parties to untangle the dynamic and learn our own medicine

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❤️

30/12/2025

Some truths about the healing journey 🌀

✨ Healing is a co creation and empowering experience
(We do not hand our power over to the healer)

✨ No one knows your better than you
(No one can tell us otherwise or make decisions on our behalf)

✨ We are born into this world whole
(We are not innately defective, although our life’s path will vary)

✨ It takes self responsibility for real change to occur
(There will be things that may be uncomfortable for us to accept)

✨ It’s a long road, however it doesn’t have to be so serious and about pain and suffering
(There are no short cuts, it’s soo worth it)

✨ Healing happens with more ease if we can love and accept ourselves and others
(Rather than ridicule and speak negatively to ourselves)

✨ What we resist, will build until we have no choice other than to face our shadows
(Notice the signs and make this choice on our own terms to heal)

✨ Healing is also about allowing suppressed higher vibrational energies to enter our lives (It is not only about suppressed lower vibrational frequencies)

✨ This journey is for life, remember to enjoy the day to day
(We can become fixated on outcomes and end results, we miss the magic)

Which one resonated with you the most?

And what has been your personal experience on the healing journey so far ?

🫶🏽🫶🏽🫶🏽

27/12/2025

Hello fam 🫶🏽

Hope you are having a beautiful slower time with loved ones, soaking in the goodness

To celebrate my sons 1st birthday ~ summer solstice I am sharing 10% off the following:
✨ Human Design Readings
✨ Coaching Sessions
✨ Bodywork Sessions

As we enter a new year, this is a time of endings and new beginnings, a time to pause and reassess

The code is SOLSTICE10 which can be used prior to 11/01

I am also running my Golden Era Event on Saturday 10th Jan, (not included in this offer) which will be beautiful in working through some of the ways that self sabotage shows up, when we are growing and calling in new ways of being

The link to book is in my bio 👉🏼

Much aroha to you all

Ngakau Healing and Creative Guidance

15/02/2026

05/02/2026

01/02/2026

15/01/2026

09/01/2026

06/01/2026

01/01/2026

31/12/2025

30/12/2025

27/12/2025

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